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Re: September 2021 - Daily or Weekly Check-In
Hi, I am glad to be back and have made good progress since joining this accountability group in April. I have stagnated a bit over the past two months but im thankful that I managed to maintain the w…2 -
Re: September 2021 - Daily or Weekly Check-In
April: 67.6 May: 65.0 June: 63.5 July: 64.0 Aug: 63.2 WEEK1 1/9 63.2 Short walk and ate excess carbs 2/9 63.3 Walk, and excess carbs. 3/9 63.6 oh man I need to reduce the amount of carbs I eat. Not h…5 -
Re: September 2021 - Daily or Weekly Check-In
• Exercise Monday to Friday • Lose 2.5kg • Meal prep on weekends April: 67.6 May: 65.0 June: 63.5 July: 64.0 Aug: 63.2 WEEK1 1/9 63.2 Short walk and ate excess carbs 2/9 63.3 Walk, and excess carbs. …9 -
Re: September 2021 - Daily or Weekly Check-In
Goals • Exercise Monday to Friday • Lose 2.5kg • Meal prep on weekends April: 67.6 May: 65.0 June: 63.5 July: 64.0 Aug: 63.2 WEEK1 1/9 63.2 Short walk and ate excess carbs 2/9 63.36 -
Re: September 2021 - Daily or Weekly Check-In
Hi, I am glad to be back and have made good progress since joining this accountability group in April. I have stagnated a bit over the past two months but im thankful that I managed to maintain the w…3