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Re: Why am I not losing weight? Feeling discouraged.
Make sure you are taking body measurements. The real goal is to lose fat. Sometimes people are gaining muscle and losing fat which gives the illusion that you aren’t losing weight. Measurements are m…6 -
Re: How Much Water do you drink Daily?
I cap at 100oz because I don’t feel any need to go higher than that.1 -
Re: Why did you come to the conclusion to lose weight?
Because I was tired of looking like this.2 -
Re: Anybody else get tired of counting calories?
I’m in no hurry, so to avoid getting bored I go on maintanence every 10lbs for a few weeks. I don’t feel as much need to count during this time. Today I’m ending another maintanence cycle. The next m…2 -
Re: I quit artificial sweeteners!!!!
The only thing I want to say here is that Stevia is not an articlficial sweetener. Stevia comes from a natural source, therefore it is a natural sweetener like sugar, or xylitol. Artificial sweetener…9