How Much Water do you drink Daily?

Options
2»

Replies

  • sijomial
    sijomial Posts: 19,811 Member
    Options
    It varies by my need from day to day as my thirst reflex works fine.

    The only time a set formula makes sense would be in a hospital setting and a climate and temperature controlled environment.

    Unless you actually have a problem with hydration levels it seems pointless to set goals or track quantities.
  • kbmnurse1
    kbmnurse1 Posts: 316 Member
    Options
    Tons!!!!!!!!!!!!!!
  • no1elseislikeme
    no1elseislikeme Posts: 69 Member
    Options
    I try to get at least 64 ounces everyday.
  • SCoil123
    SCoil123 Posts: 2,108 Member
    Options
    Average 60-70oz a day
  • kellycz
    kellycz Posts: 57 Member
    Options
    56 to 72 ounces on average.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    Options
    I drink about a gallon a day. I don't usually drink anything other than water, unless I have wine with dinner.
  • starryphoenix
    starryphoenix Posts: 381 Member
    Options
    I cap at 100oz because I don’t feel any need to go higher than that.

Categories