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Re: Runners- share your run!
I completed C25K today! I ran 3 miles in 34.5 minutes and got teary when I finished. I am so proud of my body and can't wait to see what else I can do. Oh and I weigh 204 pounds at 5'3 (down from 232…10 -
Re: What's your best little tip that has helped you?
What a fun thread! Through some trial and error I found that when I ate breakfast, I generally wanted to eat more throughout the day. So, I usually fast until about noon each day and when I break tha…4 -
Re: Share your side by sides
Oh my goodness! I look like your before pic and your after pic sure is inspiring to me! Great job!3