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Re: How much to eat on rest days when bulking?
Either the same or at maintenance. Personal preference depending on your goals, recovery, workout routine and current rate of gain.1 -
Re: Short gaining cycles while slow cutting?
What is your bodyfat now? Short "bulks" are not really worthwhile as you can't get an meaningful amount of tissue in that kind of time period. Instead take diet breaks when you need them an…1 -
Re: Face training
Get less fat and I guarantee your face will look better.3 -
Re: California Burrito Muscle
Or literally any other food that provides calories6 -
Re: New vegan
Why vegan? Why raw?2