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153 lbs in 365 days (pics)
Yeah, 153 lbs in 365 days of logging food on this site. No, no surgery. No, no miracle shakes or pills, or anything like that. I earned every... last... pound of what I have shed from my formerly rot…45 -
Re: Is coffee bad for you?
It's only dangerous to those around me if I haven't had my 2-3 cups.6 -
Re: I can't lose weight
weigh your food, log it all accurately. do this religiously for 6 weeks minimum. Weigh weekly, same day, same environment, same clothes, whatever. If your weight stays the same, then eat less. If you…4 -
Re: grapefruit essential oil
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Re: JJ Smith 10 Day cleanse
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