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Re: Original goal achieved! (6 stone 9 months)
Fantastic. Well done.1 -
Re: Embarrassed over weight lost
It's because we try so hard to hide our weight. No one wants to admit to all and sundry that they weigh far more than they should (in my case three times as much) so when we lose weight it becomes a …3 -
Re: Not meeting calorie goal
I struggle to eat the amounts MFP says I should. Rather than look at calories, I check my protein intake. If that's OK and I know I've eaten a balanced day with plenty of fruit and veg then I don't p…2 -
Re: Obese workouts with Leslie Sansome
Thanks1 -
Re: Terrible itching!!
She needs to see a doctor. Itching can be anything from dry skin to an indication of a serious condition. The only way to know for sure is to see a professional.1