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I am back for about the 5th time
I am back on myfitness pal and I want to be more discipline and make the lifestyle changes needed. I don't want to be thin just be healthy and maintain a healthy weight. Trying to eat Clean /reduce c…2 -
Re: JUST GIVE ME 10 DAYS - Round 46
My 1st Round Age : 51 Height 5'8.5" SW :220.2 GW: 190 Day/Weight/Comment 7/07: 7/08: 7/09: 7/10: 7/11: 7/12: 7/13: 7/14: 7/15: 7/16:1 -
Re: Anyone wants to loose less than 20 pounds?
I would like to lose at least 20 and it seems like its the same 20 every year.7 -
JJ SMITH 10 DAY GREEN SMOOTHIE CLEANSE
I am currently on day 7 of the JJ Smith 10 day cleanse I can say that it has gotten me out of my Sugar/bread/meat cravings and I feel good. I am doing the full cleanse for 10 days then going to do th…2 -
Re: JJ SMITH 10 DAY GREEN SMOOTHIE CLEANSE
The Cleanse are smoothies with protein and healthy snacks. Its a jump start for me so if you are not going to be helpful... please step off.7
