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Re: THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD)
I love this... I have been trying to lose weight since this last pregnancy. I joined a gym but "struggled" to motivate myself to eat healthy. And with minimal effort, I had minimal success …1 -
Re: Will I still lose weight eating carbs?
I eat b/t 1600-1800 cals daily. I eat about 50% from carbs, and I am down 30lbs.2 -
Re: What's your "why"?
You know that nasty , full , icky feeling you have when you eat too much food? Or just greasy things like fast food fries??? And somehow you keep finding yourself doing it over and over again? I dont…1 -
Re: Emotional eater? How do you deal?
I am also an emotional eater. I gave up cigarrettes 9 years ago, then gave up alcohol 3 years ago, and now I battle with food. I just always feel like I need to put something in me when I am stressed…1 -
Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?
My husband and I have both gained and lost weight in our relationship. My smallest was 130 and largest was 215. Honestly, I felt no difference in our relationship, other than I felt like crap, I was …5
