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Re: What's your main 2022 goal?
Stepping on stage, started originally prepping on January 1st 2020, every time since then either we go into lockdown or the shoe gets postponed2 -
Re: Working Up to a Bikini Competition
I thought the bikini category wasn’t created until around 2010, the first competition was was referred to as the stripper class as most of the contestants worked at the local strip club and simply tu…1 -
Re: What is a set weight?
Tbh honest I’ve always wondered how people gain so much weight, I’ve struggled this off season gaining weight, once I reach a certain weight my appetite decreases, I’m out of breath doing things that…2 -
Re: What is ONE exercise I could do daily if I can only pick one?
Sex4 -
Re: Sleep aids that are not melatonin or ZMA?
If you train then ZMA should be a staple not just for sleep aid, you can cycle gaba, melatonin and they do a natural version of Diphenhydramine which you could possibly try.1
