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Re: April 2019 Monthly Running Challenge
4/1 5miles, 30 minutes TRX routine 4/2 5.86miles (tempo intervals) 4/3 rest 4/4 7.25miles (6miles, 6 strides) 4/5 10miles, 30 minutes hip exercises 4/6 4miles 4/7 rest 4/8 6miles, 30 minutes TRX rout…4 -
Re: April 2019 Monthly Running Challenge
4/1 5miles, 30 minutes TRX routine 4/2 5.86miles (tempo intervals) 4/3 rest 4/4 7.25miles (6miles, 6 strides) 4/5 10miles, 30 minutes hip exercises 4/6 4miles 4/7 rest 4/8 6miles, 30 minutes TRX rout…5 -
Re: April 2019 Monthly Running Challenge
@PastorVincent I love the tree! Here is my Japanese weeping cherry blossom It did not flower last year, so it seems doubly beautiful to me this year.12 -
Re: April 2019 Monthly Running Challenge
4/1 5miles, 30 minutes TRX routine 4/2 5.86miles (tempo intervals) 4/3 rest 4/4 7.25miles (6miles, 6 strides) 4/5 10miles, 30 minutes hip exercises 4/6 4miles 4/7 rest 4/8 6miles, 30 minutes TRX rout…10 -
Re: April 2019 Monthly Running Challenge
4/1 5miles, 30 minutes TRX routine 4/2 5.86miles (tempo intervals) 4/3 rest 4/4 7.25miles (6miles, 6 strides) 4/5 10miles, 30 minutes hip exercises 4/6 4miles 4/7 rest 4/8 6miles, 30 minutes TRX rout…7