Hej, hej...
Numara
Inlägg: 0
I dont speak Swedish, but I am currently based in Stockholm and would love to meet some people who are figthing off some kilos. I am not good with gyms so I'd like to meet people who would like to go for walks (when is not icy out there) to get moving. Gimme a shout if you are in the same shoes
0
Kommentarer
-
Hej! I don't live in Stockholm but as a Swede, I do agree with the ice issue. And I have a trick for that! Find a shore and walk on the beach. They're rarely icy. Best of luck!0
-
Hi Numara,
Try to buy "broddar", like spikes on a rubber band you put under your shoes. Unexpensive and surpringsinly effective. You can power-walk on ice if you want. Easy to put on an off. You just don't use them at home, on your wooden or linoleum floor
I walk about 6 km every day on a very icy road and have no problem at all!
Now you can buy "broddar" even at supermarkets!
Good luck!0 -
Welcome! Definetly by som ”broddar” they help a lot. I do walks/hikes outside in any weather... doesnt matter! Love to be outside. Where in sthlm do you live?0
Kategorier
- Alla kategorier
- 158 Huvudforum
- 46 Introducera dig själv
- 24 Allmän hälsa, fitness och kost
- 6 Framgångshistorier
- 29 Mat och näring
- 16 Fitness och träning
- 21 Motivation och stöd
- 10 Recept
- 1 Småprat, kul och spel
- 64 MyFitnessPal Forum
- 2 MFP Nyheter och meddelanden
- 10 Webbplatsförslag/synpunkter
- 49 Teknisk support/hjälp