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Me Vs The Binge -- February 2017 Challenge

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  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
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    @mae918 - Sending you all my best thoughts. Take 10 deep breaths, slowly, in succession. It's proven to help a bit... (HUGS)
  • branbuds
    branbuds Posts: 624 Member
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    Feb 23
    (Restarted Feb 14)

    Me: 7
    Binge: 3

    Days binge free: 3

    @mae918 - hang in there! You are not alone.
  • mae918
    mae918 Posts: 742 Member
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    Me: 23
    B: 0
    B-free: 30

    I made it through today! And I reached out for emotional support from my aunt and a cousin.. and my anxiety is a little better. Ugh...So hard to admit that. I'm SUCH a confident person usually, but anxiety knocks me down quite a bit. Thank you so much @KnitOrMiss , hugs!!! And thank you @branbuds . I appreciate that!
  • hillmike56
    hillmike56 Posts: 485 Member
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    Me: 16
    Binge: 7
    DBF : 2

    @mae918 Family & friends are key especially those ones that listen. Glad to hear you tapping into that source thanks for sharing.
    @nevadaden this BINGE I'm pretty sure is just is a bad habit that can be rewired so many have done it before us. Yes agreed onward.
  • branbuds
    branbuds Posts: 624 Member
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    Feb 24
    (Restarted Feb 14)

    Me: 8
    Binge: 3

    Days binge free: 4
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Feb 24

    Me: 19
    The B: 5
    DBF: 2
  • hillmike56
    hillmike56 Posts: 485 Member
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    Me: 16
    Binge: 8
    DBF : 0
    W: 168.4
  • mae918
    mae918 Posts: 742 Member
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    Me: 25
    B: 0
    B-free: 32

    Doing a little better.. finished 3/3 goal workouts yesterday. Trying hard to be intentional and forgiving on the hard days. Thank you all for still showing up. I depend on this connection quite a bit!
  • hillmike56
    hillmike56 Posts: 485 Member
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    Me: 17
    Binge: 8
    DBF : 1
  • mae918
    mae918 Posts: 742 Member
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    Good job @hillmike56. I know how hard that 1st day can be!!
  • branbuds
    branbuds Posts: 624 Member
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    Feb 25
    (Restarted Feb 14)

    Me: 9
    Binge: 3

    Days binge free: 5

    Overate at dinner, but held back from a binge.
  • mae918
    mae918 Posts: 742 Member
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    Me: 26
    B: 0
    B-free: 33

    @gr33nslime 1/3 workouts. Good start to the week!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Feb 26

    Me: 22
    Binge: 4
    DBF: 22

    Wow...I fell off the wagon big time the last four days! I promise tomorrow will be a better day!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    The March challenge is up! :)
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Feb 26

    Me: 21
    The B: 5
    DBF: 4
  • hillmike56
    hillmike56 Posts: 485 Member
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    Me: 18
    Binge: 8
    DBF : 2
  • mae918
    mae918 Posts: 742 Member
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    Me: 26
    B: 1
    B-free: 0

    Sooooo close.. oof. Going to try to keep it together tonight, despite my afternoon...
  • branbuds
    branbuds Posts: 624 Member
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    Feb 27
    (Restarted Feb 14)

    Me: 10
    Binge: 4

    Days binge free: 1
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Feb 27

    Me: 22
    The B: 5
    DBF: 5
  • hillmike56
    hillmike56 Posts: 485 Member
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    Me: 19
    Binge: 8
    DBF : 3

    @mae918 if any consultation that was a good run.
    @nevadaden way to finish Feb

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