Me Vs The Binge -- February 2017 Challenge
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19 Feb
Me 17
B 2
DBF 15
3/3 Workouts
3 -
Feb. 19
Me: 15
the B: 4
DBF: 43 -
hillmike56 wrote: »Me: 11
Binge: 6
DBF : 1
@branbuds Congradulations
@mae918 Nice string of Victories! You and @gr33nslime seem to be on a roll! Great to see!
@lamlam2013 Great month going!
Thank you @hillmike563 -
Feb 19
Me: 19*
Binge: 0
DBF: 193 -
2
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hillmike56 wrote: »Me: 11
Binge: 6
DBF : 2
@KnitOrMiss Hey I wanted to thank you for a suggestion about my maintenance mode being too strict. This weekend was better in that I bumped up the calorie counts and was able to fight the BINGE successfully. Time will tell of course but at least it seems like I not as rudderless with a PLAN forward.
@hillmike56 - You're so welcome. We all know it's easier for someone on the outside to see clearer sometimes just as to possibilities, as we get mired in the details! I make an effort to step back and disconnect emotionally from my own issues to gain some perspective, but it's still hard... I'm so happy that you're starting to form your new maintenance plan, however that plays out. Trial and error will get you there! Congrats.1 -
Thanks, hillmike56! I know I don't have a lengthy streak, but the number of days in my column versus those in the B's is better this month than in many others.2
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20 Feb
Me 18
B 2
DBF 16
1/3 Workouts
2 -
Feb 20
(Restarted Feb 14)
Me: 4
Binge: 3
Days binge free: 02 -
Me: 13
Binge: 6
DBF : 4
@KnitOrMiss its been working 4 days! Thanks!
@nevadaden you were the 1st one that made me realize their were folks in the community that might just sit on the sidelines and cheer quietly. I'm glad to see you in the battle with the rest of us this month and posting victories. Awesome!
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21 Feb
Me 19
B 2
DBF 171 -
Me: 14
Binge: 7
DBF : 0
1 -
Feb 21
(Restarted Feb 14)
Me: 5
Binge: 3
Days binge free: 11 -
22 Feb
Me 20
B 2
DBF 18
2/3 Workouts3 -
Feb 22
Me: 22*
Binge: 0
DBF: 222 -
Feb 22
(Restarted Feb 14)
Me: 6
Binge: 3
Days binge free: 21 -
and.....pride goeth before a fall. Fell last night. Onward today.3
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@Nevadaden - HUGS. This too shall pass.1
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Me: 22
B: 0
B-free: 29
Agh...I am struggling daily... My anxiety is through the roof and I've had 3 migraines this week (I usually get 2-3 per month)... Barely keeping it together, but trying..Lots of sabotaging thoughts in a couple aspects of my life... Going to try to workout or go for a walk today to see if that helps. Hoping to report back tonight with a better outlook...2