Me Vs The Binge -- February 2017 Challenge

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Replies

  • mae918
    mae918 Posts: 742 Member
    Me: 27
    B: 1
    B-free: 1

    Thanks, @hillmike56. I had a good night, so I feel better about that. In the past, if I had a rough day, I would throw it all to hell and indulge at night too... I didn't do that! So, there's that :)
  • Nevadaden
    Nevadaden Posts: 971 Member
    Feb 28

    Me: 23
    The B: 5
    DBF: 6

    Thanks, @hillmike56. The month was far from perfect, but better than I've had in a while. This group's support helps.
  • Teamcampo
    Teamcampo Posts: 25 Member
    New to this group. Searched you out after a horrible episode of binging today. Starting tomorrow as a new day.
    Me:0
    B:1
    DBF:0

    Thanks for "listening"
  • Nevadaden
    Nevadaden Posts: 971 Member
    Welcome, Teamcampo.
  • hillmike56
    hillmike56 Posts: 485 Member
    Me: 19
    Binge: 9
    DBF : 0

    Good bye Feburary 2017
  • branbuds
    branbuds Posts: 624 Member
    Feb 28
    (Restarted Feb 14)

    Me: 11
    Binge: 4

    Days binge free: 2

    Looking at my numbers for Feb. I averaged 2 binges per week. My weight stayed the same. So what I gain in 2 days of binge eating, it takes me the other 5 days in the week to make up for it. I would really like a longer streak of days of not binge eating. (well I would like it to be every day from now on....)
This discussion has been closed.