Me Vs The Binge -- February 2017 Challenge
Replies
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Me: 27
B: 1
B-free: 1
Thanks, @hillmike56. I had a good night, so I feel better about that. In the past, if I had a rough day, I would throw it all to hell and indulge at night too... I didn't do that! So, there's that2 -
Feb 28
Me: 23
The B: 5
DBF: 6
Thanks, @hillmike56. The month was far from perfect, but better than I've had in a while. This group's support helps.2 -
New to this group. Searched you out after a horrible episode of binging today. Starting tomorrow as a new day.
Me:0
B:1
DBF:0
Thanks for "listening"2 -
Welcome, Teamcampo.1
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Me: 19
Binge: 9
DBF : 0
Good bye Feburary 2017
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Feb 28
(Restarted Feb 14)
Me: 11
Binge: 4
Days binge free: 2
Looking at my numbers for Feb. I averaged 2 binges per week. My weight stayed the same. So what I gain in 2 days of binge eating, it takes me the other 5 days in the week to make up for it. I would really like a longer streak of days of not binge eating. (well I would like it to be every day from now on....)2
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