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Me Vs The Binge -- February 2017 Challenge

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Replies

  • mae918
    mae918 Posts: 742 Member
    Me: 20
    B: 0
    B-free: 27

    Thanks, @hillmike56 - I'm trying!
    @gr33nslime - 1/3 workouts so far
  • gr33nslime
    gr33nslime Posts: 192 Member
    21 Feb

    Me 19
    B 2
    DBF 17
  • hillmike56
    hillmike56 Posts: 485 Member
    Me: 14
    Binge: 7
    DBF : 0

  • branbuds
    branbuds Posts: 624 Member
    Feb 21
    (Restarted Feb 14)

    Me: 5
    Binge: 3

    Days binge free: 1
  • gr33nslime
    gr33nslime Posts: 192 Member
    22 Feb

    Me 20
    B 2
    DBF 18

    2/3 Workouts :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Feb 22

    Me: 22*
    Binge: 0
    DBF: 22
  • branbuds
    branbuds Posts: 624 Member
    Feb 22
    (Restarted Feb 14)

    Me: 6
    Binge: 3

    Days binge free: 2
  • Nevadaden
    Nevadaden Posts: 971 Member
    and.....pride goeth before a fall. Fell last night. Onward today.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    @Nevadaden - HUGS. This too shall pass.
  • mae918
    mae918 Posts: 742 Member
    Me: 22
    B: 0
    B-free: 29

    Agh...I am struggling daily... My anxiety is through the roof and I've had 3 migraines this week (I usually get 2-3 per month)... Barely keeping it together, but trying..Lots of sabotaging thoughts in a couple aspects of my life... Going to try to workout or go for a walk today to see if that helps. Hoping to report back tonight with a better outlook...
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    @mae918 - Sending you all my best thoughts. Take 10 deep breaths, slowly, in succession. It's proven to help a bit... (HUGS)
  • branbuds
    branbuds Posts: 624 Member
    Feb 23
    (Restarted Feb 14)

    Me: 7
    Binge: 3

    Days binge free: 3

    @mae918 - hang in there! You are not alone.
  • mae918
    mae918 Posts: 742 Member
    Me: 23
    B: 0
    B-free: 30

    I made it through today! And I reached out for emotional support from my aunt and a cousin.. and my anxiety is a little better. Ugh...So hard to admit that. I'm SUCH a confident person usually, but anxiety knocks me down quite a bit. Thank you so much @KnitOrMiss , hugs!!! And thank you @branbuds . I appreciate that!
  • hillmike56
    hillmike56 Posts: 485 Member
    Me: 16
    Binge: 7
    DBF : 2

    @mae918 Family & friends are key especially those ones that listen. Glad to hear you tapping into that source thanks for sharing.
    @nevadaden this BINGE I'm pretty sure is just is a bad habit that can be rewired so many have done it before us. Yes agreed onward.
  • branbuds
    branbuds Posts: 624 Member
    Feb 24
    (Restarted Feb 14)

    Me: 8
    Binge: 3

    Days binge free: 4
  • Nevadaden
    Nevadaden Posts: 971 Member

    Feb 24

    Me: 19
    The B: 5
    DBF: 2
  • hillmike56
    hillmike56 Posts: 485 Member
    Me: 16
    Binge: 8
    DBF : 0
    W: 168.4
  • mae918
    mae918 Posts: 742 Member
    Me: 25
    B: 0
    B-free: 32

    Doing a little better.. finished 3/3 goal workouts yesterday. Trying hard to be intentional and forgiving on the hard days. Thank you all for still showing up. I depend on this connection quite a bit!
  • hillmike56
    hillmike56 Posts: 485 Member
    Me: 17
    Binge: 8
    DBF : 1
  • mae918
    mae918 Posts: 742 Member
    Good job @hillmike56. I know how hard that 1st day can be!!
  • branbuds
    branbuds Posts: 624 Member
    Feb 25
    (Restarted Feb 14)

    Me: 9
    Binge: 3

    Days binge free: 5

    Overate at dinner, but held back from a binge.
  • mae918
    mae918 Posts: 742 Member
    Me: 26
    B: 0
    B-free: 33

    @gr33nslime 1/3 workouts. Good start to the week!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Feb 26

    Me: 22
    Binge: 4
    DBF: 22

    Wow...I fell off the wagon big time the last four days! I promise tomorrow will be a better day!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    The March challenge is up! :)
  • Nevadaden
    Nevadaden Posts: 971 Member
    Feb 26

    Me: 21
    The B: 5
    DBF: 4
  • hillmike56
    hillmike56 Posts: 485 Member
    Me: 18
    Binge: 8
    DBF : 2
  • mae918
    mae918 Posts: 742 Member
    Me: 26
    B: 1
    B-free: 0

    Sooooo close.. oof. Going to try to keep it together tonight, despite my afternoon...
  • branbuds
    branbuds Posts: 624 Member
    Feb 27
    (Restarted Feb 14)

    Me: 10
    Binge: 4

    Days binge free: 1
  • Nevadaden
    Nevadaden Posts: 971 Member
    Feb 27

    Me: 22
    The B: 5
    DBF: 5
  • hillmike56
    hillmike56 Posts: 485 Member
    Me: 19
    Binge: 8
    DBF : 3

    @mae918 if any consultation that was a good run.
    @nevadaden way to finish Feb
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