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Total Lifestyle Challenge 3
Would you like to join a challenge that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and a touch of self-reflection?…
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Stay Motivated
How is everyone doing? Here is some motivation for you! “The comeback is always greater than the setback” “Today is the first day of the rest of your life”
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looking for running/workout buddies!
Hey all! I keep seeing MFP'ers say that everything is easier with friends! I'd love to have you add me so I can plug into some of the mutual encouragement, support and accountability! I'm a husband, dad, consultant, coffee shop owner, tanning salon owner, dog owner and serious lover of good guac that grew up in the south…
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New here!!
Looking for friends who log in often/daily!! I’ve tried MFP years ago with success and after our last baby I’m back. Wish me luck 🍀
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Fifty Plus needs help
Hi. I'm in my 50s, a regular at the gym and eat healthy but my medication isn't helping me one bit. I have various health issues and find it hard to stay awake! One gym session knocks me out!! Anyway, if there's any like-minded people who are on the chubby side like me and would like to add me, please do so. I could do…
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Looking for committed and motivated like minded friends
I’m new to my fitness pal. I’m looking to connect with like minded others who are also into motivation and accountability on their health and fitness journeys. I’ve yo yo dieted off an on most of my life. I’m committed now to permanent changes in a healthy diet and exercise to attain my weight goals.
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Hi im new
Hello, I'm new to the community of my fitness pal. I'm a mum with multiple health problems and want to lose weight to feel better about myself. I have a dog who I can walk slowly with which I really enjoy. I'm type 1 diabetic which is a pain in the butt 😆
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Winter Blues
Who else is ready for Spring? Ive had no motivation this winter to lose weight and Im tired of feeling icky and tired. Every day I am going to try and at least do 30 minutes of exercise. Already changing my diet and moving more! Feel free to send some positive vibes my way and I will do the same!
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Looking for fitness buddies!
Used to be obsessed with the gym…since it closed 100 times during the pandemic I’ve lost my motivation!! would just love some encouraging friends so we can get back on track together :)
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Stressed about a lack of stressors?
My junior year was the year I was in treatment. When I came back, I had over 60 overdue assignments. I barely got by, and I think I got so used to having behind work in school. Now I’m obviously a senior, and for the entire first quarter, I just didn’t do my homework. I was behind on almost everything, and had so much to…
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Motivation Partners
I need to lose some weight again and need people who are wanting to have someone to check in with and hold each other accountable! Feel free to add me!
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Looking for calorie deficit Besties
I'm here to get healthy and I'm here to go to Disneyland and be able to fit on the rides I would love to be friends with anyone who is on this journey with me
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I Tell Myself It Is A New Day
Hey everyone, My name is Matt and I am "the new guy." I am a redneck country boy, born and raised in rural Texas who outgrew the farm life pretty quickly--but some of those country bad eating habits stuck with me. I am a professional editorial photojournalist and news producer who at times can live a pretty active…
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[Progress Photo] 5 months into my weight loss journey.
F28 5'4.5" SW:193.8 lb CW: 165.4 lb GW: 140 lb Looking at photos of myself from last year, before I began my weight loss journey. I feel so conflicted. Proud of how far I have come, yet embarrassed that I had let things get so bad in the first place. I am 5 months into my weight loss journey. Down 28.4 lb, just over…
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Back again and needing help and friends
Hi everyone. I'm 46yrs old looking to lose 15lbs I'm not really good with diets but I'm into working out. So please feel free to add me as a friend.
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The not so new newbie
Guess who’s back? Back again! Ok but seriously… It’s just been a lot of ups and downs over the last several years. I could blame it on the medical issues that have hospitalized me a few times, I could blame it on the physical injuries that have sidetracked me too many times to count, I can blame it on having two babies…
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Hello!
Hello Everyone! I’m Cindy. I’m new to fitness pal. Hoping to drop a few to get more energy!
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Time to Lose the COVID-19(lbs)
Or is it 30?!? :o Prior to COVID hitting the U.S., I was working out with a personal trainer twice a week, teaching yoga class one evening a week, and had a pretty healthy nutrition plan. I admit, in spring '20, I enjoyed taking what I thought was going to be a short break from all of that! I never thought it would…
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Ready for a transformation
I've had diets when I was younger, but it was a time when I didn't know anything about life. I'm working toward a healthier lifestyle now and learning more about the nutritional value of foods and what works best for my body. I enjoy eating "brain boosting" foods so that I can focus on my career advancement studies and to…
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Losing hope instead of weight :(
So I have been in a calorie deficit of 500-600 calories a day now for over a month as well as burning 200-300 calories walking everyday but instead of Of losing weight I’m gaining it! I weigh everything and always scan everything and put it in my diary on here. I occasionally have cheat days and from that alone I will gain…
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40 yo mom, 150+ to lose, at rock bottom. HELP.
Hello. I am a 40 y.o. mom of 2 and I have battled my weight since childhood. I have gone up and down countless times, using many different programs, through my youth, my formative years, my failed marriage, and now my childrens youth. My son will be 15 in August and my daughter will be 13 in May. I have robbed them of most…
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MOTIVATION NEEDED - open to all
I just wanted to create a place where people can share motivational tips for anyone struggling to start, keep going or maintain - regardless of age and gender. Tip; Create a bigger picture goal, spend some time thinking about how you feel as you approach your goal. Take a moment to visualise reaching your goal and feeling…
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Hello MyFitnessPal Community!
Hi! I am not new to myfitnesspal. I have used it for years to track what I am eating and I love it! I am now looking or a sense of community to exchange recipes and help each other out! Looking forward to meeting some new people!
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40 yo mom, 150+ to lose, at rock bottom. HELP.
Hello. I am a 40 y.o. mom of 2 and I have battled my weight since childhood. I have gone up and down countless times, using many different programs, through my youth, my formative years, my failed marriage, and now my childrens youth. My son will be 15 in August and my daughter will be 13 in May. I have robbed them of most…
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Future weight
Would love to see a future projection of weight based on either average weight loss and/or daily calories. Already get a message after completing diary of what my weight will be in 5 weeks etc. can’t we see this in a report and select 1 month/2 months/3 months in future to help with motivation to keep to our eating and…
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Posting Posed Pictures on Social Media
A lot of fitness influencers will post pictures and videos showing off their amazing progress. I have nothing against this but then they will fail to show what their bodies look like in a natural light which can give some people the wrong idea of what working out can achieve. This is also not addressing how genetics play…
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Interesting way of looking at things!
Hi I'm new to MFP Groups but have been using MFP for the past 4 years. In that time I've replaced 35 lbs. with a new mindset about motivation, motion and meals. I want to live to 125 and have the continuing income to pay for it. I call it Mission 125! Does anyone else feel the same way?