leanmachine514 wrote: »
Today was 102 & yesterday was 108. My A1c came out at 6.0, a little lower than my 6.3 from three months ago. It's heading in the right direction
Time2LoseWeightNOW wrote: »
Hi, all. Sort of a Newbie lurker..... I haven't logged in forever, since I could never get lower numbers in the AM , they were always in the 160's to 170's ,(Dawn Phenom.) but the last two days, I have been trying something new. When I wake up, take my reading and it is high...I drink a glass of water with 1tblsp. Chia seeds and 2tblsp. ground flaxseed...lots of fiber and it has been coming back down very quickly.... Last night I decided to drink 2tblsp ground flaxseed water right before bedtime and it is 110 this morning!! I am so excited!! It may just be a fluke, but I am going to keep trying it to see if it keeps working...Sorry to run on so, but I just had to tell someone...no one here understands how exciting it is to see a lower number in the AM!!
You all always have such great numbers!!
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