Leslie Sansone November 2014 Walk Challenge
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4.85 miles walked today
25.26 miles walked to date0 -
thank you Texasgardnr! I'm excited too!
11/3 : 2.5 miles
11/4: .5 (something's better than nothing!) lol0 -
11 advanced miles with Leslie
36 miles with Leslie to date
2 miles outside
11 miles outside to date
47 miles total / goal 150
Happy Walking!!!!0 -
Goal-50 miles
11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
And it goes by so fast you can hardly believe it Ann! :laugh:
Walk Strong Everyone! :bigsmile:
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Today:
Wednesday: (11.5) 4 miles: from 5 Mega Miles, 2 using thefirm band workout (strength). And 10 minutes upper body workout from Petra Kolber's Step-by-Step Strength Training.
4 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for November: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week and also focus on different ways to incorporate strength training, which is still a challenge b/c of the recent diagnosis of osteoarthritis with a loose ligament in my left thumb, and as the flexibility and mobility in my left wrist continues to return to normal as possible. Holding weights and using the firm band is a challenge that I shall continue to work on as I gain strength back.
So far: 12 Leslie/ or other walking DVD miles
So far: 210 outdoor minutes (in the neighborhood or in the park)
So far: 0 mini walks from Walk Blasters DVD
It is raining and chilly here!! And I'm so happy to have Leslie's workouts to use indoors
Walking warm and dry in Texas :flowerforyou:0 -
Good morning Walkers. I went to the park this morning and half through my walk it started to rain. It was a cold rain...but you know how I love walking in the rain. LOL I stuck it out and managed to complete 6 miles. I am shivering cold but I feel great! I believe I am officially addicted to power walking.
27/100
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Hello everyone. My goal is 50 miles for November.
2 miles with Leslie's 5 Day Slim Down dvd
1 mile outside with my dog. Gotta get those in before the snow arrives.
Happy Walking!0 -
Hi Ladies, You all seem to be having so much fun. I would like to jump in too! (rather, walk in) In for 50!
I live in Massachusetts, so I hear you about the cold and impending snow. I started
doing a 1 mile circuit at lunch powerwalking with a coworker for the past 20 days, but I need to step it up now. I have a set of Leslie's 30 day DVDs, and I always have an excuse not to do it. I think logging in with you all will help me stick to it and see some progress.
You are so inspiring! Thanks so much for the great posts.
1OUT/0 DVD/50 Goal.
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2.65 miles walked today
27.91 miles walked to date0 -
With the new job, I am finding it hard to get in my walking but I am trying!!!!
6 advanced miles with Leslie
42 miles with Leslie to date
3miles outside
14 miles outside to date
56 miles total / goal 150
Happy Walking!!!!0 -
Goal 75
11/1 4 4 Mile Super Challenge
11/2 3 Walking for Weight Loss with Debbie Rocker
11/3 5 Belly Blasting Walk and Walk Your Belly Flat
11/4 2 AM Walking with Debbie Rocker
11/6 2 Burn and Firm Pilates with Ellen Barrett and strength training
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? 48 miles walked today
31.39 miles walked to date0 -
Welcome lreutner! 5 Day Slim Down is an awesome DVD to pick miles from. Well done! And you are off to a great startHello everyone. My goal is 50 miles for November.
2 miles with Leslie's 5 Day Slim Down dvd
1 mile outside with my dog. Gotta get those in before the snow arrives.
Happy Walking!
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Welcome to the challenge, slimzandraslimzandra wrote: »Hi Ladies, You all seem to be having so much fun. I would like to jump in too! (rather, walk in) In for 50!
I live in Massachusetts, so I hear you about the cold and impending snow. I started
doing a 1 mile circuit at lunch powerwalking with a coworker for the past 20 days, but I need to step it up now. I have a set of Leslie's 30 day DVDs, and I always have an excuse not to do it. I think logging in with you all will help me stick to it and see some progress.
You are so inspiring! Thanks so much for the great posts.
1OUT/0 DVD/50 Goal.
I'm sure that you will enjoy using your 30 day DVDs with the cold winters in Massachusetts coming in soon. Keep coming in and logging. Consistency is key :drinker:
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Goal-50 miles
11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
Finally, I can actually get my belly button to my spine!!! Woo Hoo!!! :laugh:
The next big goal-maintenance!
Walk Strong Everyone! :bigsmile: 0 -
Today:
Friday: (11.7) 2 miles: Debbie Rocker A.M. and P.M. Walking.
2 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for November: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week and also focus on different ways to incorporate strength training, which is still a challenge b/c of the recent diagnosis of osteoarthritis with a loose ligament in my left thumb, and as the flexibility and mobility in my left wrist continues to return to normal as possible. Holding weights and using the firm band is a challenge that I shall continue to work on as I gain strength back.
So far: 14 Leslie/ or other walking DVD miles
So far: 210 outdoor minutes (in the neighborhood or in the park)
So far: 0 mini walks from Walk Blasters DVD
Walk On
!!
:flowerforyou:0 -
yeah for ZICHAB!!!!! you made your 100 pound goal! so proud of you!!!!!
0 advanced miles with Leslie
42 miles with Leslie to date
3 miles outside
17 miles outside to date
59 miles total / goal 150
Happy Walking!!!!0 -
Good morning Walkers. I walked 6 miles this morning.
33/100 0 -
4.14 miles walked today
35.53 miles walked to date
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