Leslie Sansone November 2014 Walk Challenge
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Today:
Wednesday: (11.12) 1mile- Miracle Mile, Walk Aerobics, & the Floor Work segment.
1 DVD miles.
65 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for November: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week and also focus on different ways to incorporate strength training, which is still a challenge b/c of the recent diagnosis of osteoarthritis with a loose ligament in my left thumb, and as the flexibility and mobility in my left wrist continues to return to normal as possible. Holding weights and using the firm band is a challenge that I shall continue to work on as I gain strength back.
So far: 15 Leslie/ or other walking DVD miles
So far: 405 outdoor minutes (in the neighborhood or in a park)
So far: 2 mini walks from Walk Blasters DVD
Walk Happy :laugh:
:flowerforyou:0 -
It sure seems rather quiet around here. If it is too cold to walk outside then dust off those walking DVDs to use on those "Rather Blustery Days" (all credit goes to Pooh Bear
). 
http://www.youtube.com/watch?v=Z-jBs16sNNs 0 -
8 advanced miles with Leslie
66 miles with Leslie to date
2 miles outside
35 miles outside to date
101miles total / goal 150
Happy Walking!!!!0 -
Goal-50 miles
11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total
11/9-WAH-5 Mile Fat Burning Walk-5 miles=25 miles total
11/12-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=28 miles total
Thanks AnnofB and Texasgardnr-It has been a long 2 years, but it took me over 15 years to gain all those pounds, so I guess 2 years is not all that long in the scheme of things. It feels good to be back to my normal size! However, fashion changed a lot in 15 years so I needed all new clothes! :laugh:
On another note, Leslie took all of her videos off YouTube. It is going to be very hard to get new people interested in her anymore and that is sad.
Thank goodness we all found her early on! 
Walk Strong Everyone! :bigsmile:
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Walking away those pounds
I got the Just Walk walk it off in 30 days in the mail yesterday. 30 min. today.
11-11 2 miles with Walk Slim 4 Really Fast Miles. ( I like using the band thing)
11-10 2 miles WAP
17/50 so far.0 -
I did 5 Mega Miles this morning. Whew...
46/100
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0 advanced miles with Leslie
66 miles with Leslie to date
3 miles outside
38 miles outside to date
104miles total / goal 150
Happy Walking!!!!0 -
Goal-50 miles
11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total
11/9-WAH-5 Mile Fat Burning Walk-5 miles=25 miles total
11/12-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=28 miles total
Thanks AnnofB and Texasgardnr-It has been a long 2 years, but it took me over 15 years to gain all those pounds, so I guess 2 years is not all that long in the scheme of things. It feels good to be back to my normal size! However, fashion changed a lot in 15 years so I needed all new clothes! :laugh:
On another note, Leslie took all of her videos off YouTube. It is going to be very hard to get new people interested in her anymore and that is sad. Thank goodness we all found her early on!
Walk Strong Everyone! :bigsmile:
What a wonderful problem to have, needing a new wardrobe cause your "belly button is stuck to your spine" now. Lol!
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Goal 75
11/1 4 4 Mile Super Challenge
11/2 3 Walking for Weight Loss with Debbie Rocker
11/3 5 Belly Blasting Walk and Walk Your Belly Flat
11/4 2 AM Walking with Debbie Rocker
11/6 2 Burn and Firm Pilates with Ellen Barrett and strength training
11/10 4 2345 of the 5 Day Slim Down
11/13 4 The 4 Mile Super Challenge 24 miles total0 -
[quote=
Finally, I can actually get my belly button to my spine!!! Woo Hoo!!! :laugh:
The next big goal-maintenance!
Walk Strong Everyone! :bigsmile:[/quote]
Yay zichab!!!!!!!!!! So glad for you! Well done!
[/quote]
Be sure and "lock it in" when doing that belly button/spine thing.
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hi all. I am also new to this group. Been doing leslie for about a month wanting to lose 10lbs. So far this month I have done only 11 miles since Nov 1st. I have 2 DVD's I use, but might look into others. I use the 7 workouts one and the burn body fat and sculpt your arms. I have 5 really big miles with the band but I hate it. lol0
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Goal-50 miles
11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total
11/9-WAH-5 Mile Fat Burning Walk-5 miles=25 miles total
11/12-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=28 miles total
Thanks AnnofB and Texasgardnr-It has been a long 2 years, but it took me over 15 years to gain all those pounds, so I guess 2 years is not all that long in the scheme of things. It feels good to be back to my normal size! However, fashion changed a lot in 15 years so I needed all new clothes! :laugh:
On another note, Leslie took all of her videos off YouTube. It is going to be very hard to get new people interested in her anymore and that is sad. Thank goodness we all found her early on!
Walk Strong Everyone! :bigsmile:
Congrats not only your weight loss but needing new clothes! What an amazing achievement!
I was shocked that Leslie's videos off youtube. I had several saved in my emails that I frequently use and when I tried to watch them Youtube advised me that they were deleted. WHY???? Thank goodness she still has a selection on her website that I can still use. I only own one box set and I actually prefer some of the older videos.
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I did 5 miles with Leslie this morning.
2 Mile Women's Walk
2 Mile Nutrisystem Silver Walk
1 Mile in Home Walk
51/100 0 -
Poofersgrl wrote: »hi all. I am also new to this group. Been doing leslie for about a month wanting to lose 10lbs. So far this month I have done only 11 miles since Nov 1st. I have 2 DVD's I use, but might look into others. I use the 7 workouts one and the burn body fat and sculpt your arms. I have 5 really big miles with the band but I hate it. lol
Hello Poofersgrl,
11 miles is good. Any miles are good.
I have to say I have a ton of Leslie's workouts but I did not get 5 Really Big Miles. It just didn't appeal to me.
Good luck in your quest to lose 10 lbs.
Keep walking!
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I kind of went off the rails this week...lol. I helped my mom and sister move a big honkin' refrigerator last Sunday and had every muscle in my legs and arms sore as can be. I didn't get any walking in this week, but I am going to start again today since I'm not sore anymore.
On the bright side, I did lose 2.6 pounds since Nov 1, so that made my day!
LOL, losing weight while moving-that's the only redeeming quality about moving, isn't it? 2.6 lbs slayed. WTG.
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bandit5125 wrote: »0 advanced miles with Leslie
66 miles with Leslie to date
3 miles outside
38 miles outside to date
104miles total / goal 150
Happy Walking!!!!
104 miles and it's only 11/14! Wow you!
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Goal-50 miles
11/1-WAP-Walk Slim-4 Fast Miles=4 miles total
11/2-WAH-Walk Slim-5 Really Big Miles=9 miles total
11/5-Just Walk Belly Blasting Walk-2 Fast Miles=11 miles total
11/7-Just Walk-Ultimate 5 Day Walk Plan-Tuesday-4 miles=15 miles total
11/8-Walk Your Way Thin-Walk it Off Tone it Up-5 miles=20 miles total
11/9-WAH-5 Mile Fat Burning Walk-5 miles=25 miles total
11/12-Just Walk-Ultimate 5 Day Walk Plan-Monday-3 miles=28 miles total
11/14-Exercise TV-Start Walking at Home-3 Miles=31 miles total
AnnofB-Thanks-my belly button was just real excited to find my spine. Heck, I think it might have forgotten I even had one! But now that it has found it, it is locked it! :laugh:
Pinky-Usually things are taken of You Tube for copyright infringement, but most of those videos have been there for over 2 years and most are very old. It is not like they are going to make much money on them A while ago, someone put up Walking to the Hits and I could understand WAH for exercising their copyrights over that one as it was brand new. If it were not for those videos, I would not have the collection of her DVDs I have now. It was good advertising for her. Oh well. I went to her website, but did not see any of her videos there except to purchase.
19amm82-those are 2.6 pounds gone into the dustbin of history! You go!!!!!
Walk Strong Everyone! :bigsmile: 0 -
0 advanced miles with Leslie
66 miles with Leslie to date
5 miles outside
43 miles outside to date
109 miles total / goal 150
Happy Walking!!!!0
