Leaving Foot Prints
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1/2 my firbit arrived this evening
1/3 cold rainy day but got in 6600 steps and 10 flights of stairs!!
1/4 7600 steps
1/5 13,9000 -
I have become an avid walker. Started in July 2014 and I STILL LOVE IT! Slow and steady wins the race. Usually get in 10,000 steps a day. I hate seeing the word SEDENTARY and I live for the words HIGHLY ACTIVE!!! Keep on stepping people.
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2/1 13652 steps
3/1 9773 steps
4/1 17405 steps
5/1 8449 steps
6/1 11854 steps
I like to beat my Garmin Vivo fit goal- makes me feel good!!!0 -
1/2 my firbit arrived this evening
1/3 cold rainy day but got in 6600 steps and 10 flights of stairs!!
1/4 7600 steps
1/5 13,900
1/6 13,8060 -
Steps
1/1=lolling about in PJs
1/2=11,707
1/3= 6610
1/4=10587
1/5=11087
1/6=5597
1/7=
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walking_woman wrote: »I love the idea of being accountable....
Lexbubbles your challenge sounds great although I am not at the point of tracking time
.... Just another thing in my already too busy day 
Possibly I will join you on the next time around.
I do however have a way of leaving foot prints without thinking about it.
Would anyone else be interested in "Leaving Foot Prints"
I am going to challenge myself to 10K per day.
You can challenge yourself to any amount of foot prints per day.
We can track per day. Once you reach your 10K goal, and have reached 3 days of consecutive 10K days. Up the amount by 1000 foot prints. Each time you hit that next level for 3 days boost it again.
Example of Tracking
Goal: 10K
Foot Prints Left Today: 3,439
The basic goal is the slow and steady path to moving more.
Anyone is welcome to join at any time.
This will be the thread for "leaving your foot prints" as we travel in space and time if you please.
I believe everything is "Wibbly Wobbly" and will sort itself out
I'll join0 -
Yesterday I did over 14000 steps and today I got 18000 steps done0
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2/1 13652 steps
3/1 9773 steps
4/1 17405 steps
5/1 8449 steps
6/1 11854 steps
7/1 11077 steps0 -
Sorry missed reporting yesterday. Busy day..
Welcome Cinderella_82
I did do 7,549 and another 7,439 today...
31/12 - 5,335
1/1 - 100 ( did not have my phone with me)
2/1 - 6,024
3/1 - 7,212
4/1 - 3,578
5/1 - 6,532
6/1 - 7,549
7/1 - 7,439
Do we get any exercise additions for shivering ... that is an all day exercise. This cold is really gripping 0 -
1/2 my firbit arrived this evening
1/3 cold rainy day but got in 6600 steps and 10 flights of stairs!!
1/4 7600 steps
1/5 13,900
1/6 13,806
1/7 10,229
tomorrow I am going up to 11,000 for my goal!!
Great idea thank you for this posting!!!
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your welcome kayjosh2422.
My goal for Friday is 10K.... I am getting there. Once there I will up it 0 -
2/1 13652 steps
3/1 9773 steps
4/1 17405 steps
5/1 8449 steps
6/1 11854 steps
7/1 11077 steps
8/1 11895 steps
Total for 7 days=84105 steps0 -
1/2 15422
1/3 14050
1/4 14335
1/5 17730
1/6 15206
1/7 18415
1/8 15628 steps
Total 1107860 -
1/2 my firbit arrived this evening
1/3 cold rainy day but got in 6600 steps and 10 flights of stairs!!
1/4 7600 steps
1/5 13,900
1/6 13,806
1/7 10,229
1/8 only got about 7000, did not get to go out for my walk, lots of cleaning and cooking today
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31/12 - 5,335
1/1 - 100 ( did not have my phone with me)
2/1 - 6,024
3/1 - 7,212
4/1 - 3,578
5/1 - 6,532
6/1 - 7,549
7/1 - 7,439
8/1 - 7,392
9/1 - 8,462
I bought new shoes today... I am trusting that it will warm up a bit then I can actually walk around the block at work. I am finding that walking at work thru the cubies bugs some people ... So i have taken up walking up and down one of the corridors until it warms up. At least I am not the only one.
I am not discouraged just rethinking.
Everyone is doing so well keep it up. 0 -
1/2 my firbit arrived this evening
1/3 cold rainy day but got in 6600 steps and 10 flights of stairs!!
1/4 7600 steps
1/5 13,900
1/6 13,806
1/7 10,229
1/8 only got about 7000, did not get to go out for my walk, lots of cleaning and cooking today
1/9 10,2780 -
I made my goal It is amazing what a new pair of shoes and finding "Walk At Home" on youtube can do for you . Now to keep it up past 10K for the next two days and I will raise it. I am a happy camper
31/12 - 5,335
1/1 - 100 ( did not have my phone with me)
2/1 - 6,024
3/1 - 7,212
4/1 - 3,578
5/1 - 6,532
6/1 - 7,549
7/1 - 7,439
8/1 - 7,392
9/1 - 8,462
10/1 - 11,1200 -
I'm going to try to keep up with this. My mom just happened to give me a step tracker (I don't think it was that expensive) and I logged a little over 11000 yesterday. My daughter is wearing it for fun today, so I will wear it again tomorrow. Any studies link this to weight loss? I just read an article that said it would only help you loose about 3 pounds over a real long period of time. I am hoping that was wrong!
Focus not on the pounds lost but the improvements in your health. Seeing the number of steps motivates you to move more, pure and simple. It all begins somewhere. I have used a fitbit since March 2014 and am down almost 50lbs this is a combining the fitbit with a healthier diet and exercise bike. I also bought one for my 77year old mum which made her more aware of how little exercise she was doing.0 -
This is great - I like this challenge...I track my steps from the time I get up in the morning to the time I go to bed. I sit at a desk all day and am away from home from 5 a.m. to 7 p.m. ....so weekends I can do better. I work really hard at getting over 10,000 steps at least 15 days of the month. Tonight ... I had to walk around the house to get my 10,000 steps.
Jan 1 - 6232
Jan 2 - 10092
Jan 3 - 10577
Jan 4 - 6565
Jan 5 - 8524
Jan 6 - 6019
Jan 7 - 10055
Jan 8 - 8304
Jan 9 - 7682
Jan 10 - 100270 -
2/1 13652 steps
3/1 9773 steps
4/1 17405 steps
5/1 8449 steps
6/1 11854 steps
7/1 11077 steps
8/1 11895 steps
Total for 7 days=84105 steps
9/1 8925 steps
10/1 9792 steps
11/1 12140 steps
Back to work tomorrow will result in less steps unless I consiously make an effort to get up out of my office chair....
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