Leaving Foot Prints
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gwirhowski wrote: »I received the FitBit Charger HR for Christmas from my family....LOVE IT!! I wanted to keep track of my heart rate as well.
Jan. 20 - 12,255
Jan. 21 - 12,229
I have found that with my particular stride I need to get in 12,000 steps to reach the FIVE MILE MARK. My FitBit is set to go off at 10,000 steps. I love the vibration around my wrist because I know I am not far from my goal. I am feeling great and loving life. Cheers to all of us living HEALTHIER LIVES!!
Thanks for the info. This is great feed back
Keep leaving footprints 0 -
31/12 - 5,335 **** 11/1 - 8,739*******22/1 - 9,613
1/1 - 100 ********* 12/1 - 11,073
2/1 - 6,024 ******* 13/1 - 7,845
3/1 - 7,212 ******* 14/1 - 8,954
4/1 - 3,578********15/1 - 8,612
5/1 - 6,532********16/1 - 7,003
6/1 - 7,549********17/1 - 7,547
7/1 - 7,439********18/1 - 4,128 (I did a lot around the house without my phone)
8/1 - 7,392********19/1 - 8,091
9/1 - 8,462********20/1 - 5,306
10/1 - 11,120******21/ - 8,9760 -
I am going to make it today. So far I have done 7,722 foot prints 0
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1/2 my firbit arrived this evening
1/3 cold rainy day but got in 6600 steps and 10 flights of stairs!!
1/4 7600 steps
1/5 13,900
1/6 13,806
1/7 10,229
1/8 only got about 7000, did not get to go out for my walk, lots of cleaning and cooking today
1/9 10,278
1/10 2840 lazy weekend
1/11 1370 sad sad I know
1/12 17,019 great day
1/13 18,803
1/14 17,138
1/15 20,226
1/16 18,964
1/17 3,877
1/18 9,618
1/19 16,593
1/20 17,963
1/21 17,648
1/22 10,015
1/23 10,609
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31/12 - 5,335 **** 11/1 - 8,739*******22/1 - 9,613
1/1 - 100 ********* 12/1 - 11,073*****23/1 - 2,984
2/1 - 6,024 ******* 13/1 - 7,845******24/1 - 10,358 - It was a great day, now i am tired
3/1 - 7,212 ******* 14/1 - 8,954
4/1 - 3,578********15/1 - 8,612
5/1 - 6,532********16/1 - 7,003
6/1 - 7,549********17/1 - 7,547
7/1 - 7,439********18/1 - 4,128 (I did a lot around the house without my phone)
8/1 - 7,392********19/1 - 8,091
9/1 - 8,462********20/1 - 5,306
10/1 - 11,120******21/ - 8,976
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31/12 - 5,335 **** 11/1 - 8,739*******22/1 - 9,613
1/1 - 100 ********* 12/1 - 11,073*****23/1 - 2,984
2/1 - 6,024 ******* 13/1 - 7,845******24/1 - 10,358 - It was a great day, now i am tired
3/1 - 7,212 ******* 14/1 - 8,954******25/1 - 8,273
4/1 - 3,578********15/1 - 8,612
5/1 - 6,532********16/1 - 7,003
6/1 - 7,549********17/1 - 7,547
7/1 - 7,439********18/1 - 4,128 (I did a lot around the house without my phone)
8/1 - 7,392********19/1 - 8,091
9/1 - 8,462********20/1 - 5,306
10/1 - 11,120******21/ - 8,976
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1/2 my firbit arrived this evening
1/3 cold rainy day but got in 6600 steps and 10 flights of stairs!!
1/4 7600 steps
1/5 13,900
1/6 13,806
1/7 10,229
1/8 only got about 7000, did not get to go out for my walk, lots of cleaning and cooking today
1/9 10,278
1/10 2840 lazy weekend
1/11 1370 sad sad I know
1/12 17,019 great day
1/13 18,803
1/14 17,138
1/15 20,226
1/16 18,964
1/17 3,877
1/18 9,618
1/19 16,593
1/20 17,963
1/21 17,648
1/22 10,015
1/23 10,609
1/24 13,197
1/25 10,767
1/26 16,1220 -
I like the idea of tracking your steps, it is just so motivating!
I set my goal with 8000 steps a day when I am not exercising and 10000/12000 when I do workouts. I don't walk that much at work so this sounds realistic to me.
I'm using the Samsung Gearfit and I love it!
Right now I am sick and in bed so I will start the next days.
Thanks for your encouragement!0 -
curryblume wrote: »I like the idea of tracking your steps, it is just so motivating!
I set my goal with 8000 steps a day when I am not exercising and 10000/12000 when I do workouts. I don't walk that much at work so this sounds realistic to me.
I'm using the Samsung Gearfit and I love it!
Right now I am sick and in bed so I will start the next days.
Thanks for your encouragement!
Welcome.
Gear it to yourself. The main point is to move the same as the day before or more.. As you reach one plateau make another goal . This is a no pressure environment. 0 -
Hi again. Hope all are doing well.
I'm feeling healthier everyday.
Still loving my FitBit. (*)
Jan. 22 - 13,180
Jan. 23 - 9,668
Jan. 24 - 12,281
Jan. 25 - 14,104
Jan. 26 - 13,4530 -
Okay so I just downloaded the Pacer app for my iPhone, does anyone else use this? I have an interesting situation because I ride horses for a living and I tend to have my phone in my pocket. I teach riding lessons and while I am teaching I am usually walking around the riding area, just for comparative reasons I left my phone in my pocket most of the day today. I rode five horses and taught two lessons and at the end of the day ( I think I had left it in the car while I rode one of the horses) and the total at the end of the day is 9 miles, 22735 steps. I did a few days earlier leaving my phone behind while I rode and I had around 8500 steps in a normal day for me.
as a rule I do not count riding against my calories since I do so much and my body is used to it, unless I have done more than 6 horses in a day (the I will add some calories for the day ) but I have been trying to walk at least 15 miles per week (tracked via run keeper)
Has anyone done any experiments to see how accurate the different apps are for the phone?
Thanks for the input!
Laura
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Okay so I just downloaded the Pacer app for my iPhone, does anyone else use this? I have an interesting situation because I ride horses for a living and I tend to have my phone in my pocket. I teach riding lessons and while I am teaching I am usually walking around the riding area, just for comparative reasons I left my phone in my pocket most of the day today. I rode five horses and taught two lessons and at the end of the day ( I think I had left it in the car while I rode one of the horses) and the total at the end of the day is 9 miles, 22735 steps. I did a few days earlier leaving my phone behind while I rode and I had around 8500 steps in a normal day for me.
as a rule I do not count riding against my calories since I do so much and my body is used to it, unless I have done more than 6 horses in a day (the I will add some calories for the day ) but I have been trying to walk at least 15 miles per week (tracked via run keeper)
Has anyone done any experiments to see how accurate the different apps are for the phone?
Thanks for the input!
Laura
I just did one.
Physically counted - 1030 (approx i lost count at least once)
Used iOS steps - 1156
FitBit steps - 1162
To me they are all fairly close without adjusting my stride.0 -
31/12 - 5,335 **** 11/1 - 8,739*******22/1 - 9,613
1/1 - 100 ********* 12/1 - 11,073*****23/1 - 2,984
2/1 - 6,024 ******* 13/1 - 7,845******24/1 - 10,358 - It was a great day, now i am tired
3/1 - 7,212 ******* 14/1 - 8,954******25/1 - 8,273
4/1 - 3,578********15/1 - 8,612******26/1 - 3,901
5/1 - 6,532********16/1 - 7,003******27/1 - 4,818
6/1 - 7,549********17/1 - 7,547******28/1 - 8,443
7/1 - 7,439********18/1 - 4,128 (I did a lot around the house without my phone)
8/1 - 7,392********19/1 - 8,091
9/1 - 8,462********20/1 - 5,306
10/1 - 11,120******21/ - 8,976
All of these are done with iOS. The numbers are going up but only slightly. I do know walking outside in the freezing cold is not happening. I am attempting to do more walking in the office but up and down one hallway feels strange.
I do know that if I get out at lunch my numbers definitely go up.
Let's see what happens next month.0 -
Whooooo Hoooooo what a great day!!!
31/12 - 5,335 **** 11/1 - 8,739*******22/1 - 9,613
1/1 - 100 ********* 12/1 - 11,073*****23/1 - 2,984
2/1 - 6,024 ******* 13/1 - 7,845******24/1 - 10,358 - It was a great day, now i am tired
3/1 - 7,212 ******* 14/1 - 8,954******25/1 - 8,273
4/1 - 3,578********15/1 - 8,612******26/1 - 3,901
5/1 - 6,532********16/1 - 7,003******27/1 - 4,818
6/1 - 7,549********17/1 - 7,547******28/1 - 8,443
7/1 - 7,439********18/1 - 4,128 *****29/1 - 12,226 - First day with FitBit
8/1 - 7,392********19/1 - 8,091
9/1 - 8,462********20/1 - 5,306
10/1 - 11,120******21/ - 8,976
I had the feeling I was walking more than my phone told me. Having the FitBit caught it all.
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Hello there "walking_woman"......Yay for getting your FitBit!! Do you love it yet?
Hope everyone is accomplishing what they have set out to do.
Being a healthier ME is most important.
My main push is to get 5 miles in everyday. So far...so good! (*)
Jan. 27 - 12,346
Jan. 28 - 12,989
Jan. 29 - 11,516
Jan. 30 - 13,496
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Hello there "walking_woman"......Yay for getting your FitBit!! Do you love it yet?
Hope everyone is accomplishing what they have set out to do.
Being a healthier ME is most important.
My main push is to get 5 miles in everyday. So far...so good! (*)
Jan. 27 - 12,346
Jan. 28 - 12,989
Jan. 29 - 11,516
Jan. 30 - 13,496
I do love it. Funny how a gadget helps to make a difference. I agree with the wang to be a healthier me.
Glad to see you moving and enjoying yourself 0 -
New Month New Outlook
29/1 - 12,226 - First day with FitBit
30/1 - 9,151
31/1 - 10,038
1/2 - 10,1220 -
Dealing with a cough in my system. Hoping I will be able to keep up with my 5 miles a day.
Jan. 31 - 10,384
Feb. 1 - 17,979
Feb. 2 - 13,8540 -
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New Month New Outlook
29/1 - 12,226 - First day with FitBit
30/1 - 9,151
31/1 - 10,038
1/2 - 10,122
2/2 - 12,037
3/2 -0
