FEBRUARY 2015 - Move Your @ss Challenge
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5.82K run today
TTD 21.0K
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Well, I'm moving right along!
February 1-9 (including my ride tonight)
Walking: 43.26
Ex. Bike: 40.00
Total: 83.81 Miles
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2/9 - 1.05 mile walk
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not too bad with a trip to Disneyland in the mix for a conference with little walking and a lot of eating! Getting back to it this week!0 -
Went to the gym w/DD and SIL this evening. It was a great workout! The rain has stopped.
Sun - 2.42 miles
Mon - 6.88 miles
Hope everyone has a great Tuesday!
Chris
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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NOW THAT'S BETTER!!! Lots of activity!! I knew you could do it!
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2/4 5 mile run
2/5 4.5 mile run
2/6 2 mile walk
2/7 0
2/8 2 mile walk
2/9 4.5 mile run / 3 mile walk
39 miles of 75 miles0 -
adding 6.27miles
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3.64 miles walked
42.93 miles walked to date
Struggling to get into the green.0 -
Seems like every time I get on the bike, something interrupts me. I'll be glad when I get get outside and bike and just shut my phone off. It's starting to feel like a leash.
I did manage another 6 miles today. That gives me 79 out of 300.0 -
darkrider42 wrote: »Not much activity reported around here today.....let's pick it up and get moving!!! :drinker:
Dave
If I hadn't seen this before I left work (late) yesterday, I would have gone straight home. I went to the gym instead and put in some time on the stationary bike. Thanks, Dave!
Adding 7.15 miles
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02/03: elliptical trainer 3.7km
02/08: rowing 1km, stationary bike 17.8km
02/09: stationary bike 6km
02/10: rowing 1km, stationary bike 20.5km
Total: 50km
Left: 50km
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2/7, 2/8 and 2/9 - 8.77 walking
Total to date: 77.64 of 240 miles0 -
By the time I had a chance to log some miles yesterday, it was pouring. I took a lazy day. This morning it was still raining, and I made myself do 4 miles on the indoor track. Mind numbingly boring, but done. If I didn't have this annoying cold, I'd probably have gone outside.
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February Goal: 112 miles
Yearly Goal: 113/1500 miles
February 1 - 3 miles
February 2 - 4 miles
February 3 - 5 miles
February 4 - 6 miles
February 5 - 4 miles
February 6 - 4 miles
February 7 - 5 miles
February 8 - 3 miles
February 9 - 3 miles
37/1120 -
2/9 = 4.39
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42.5 MTD.
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Sorry for the late entry. Please put me down for 25 miles. Thanks0
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Goal: 25 miles
2-3: 2miles
2-5: 1.5 miles
2-7: 1 mile
2-9: 1.5 miles
Total: 6 miles, 19 miles to go0 -
@CECI_O_K - AWESOME!!! I LOVE IT!!darkrider42 wrote: »Not much activity reported around here today.....let's pick it up and get moving!!! :drinker:
Dave
If I hadn't seen this before I left work (late) yesterday, I would have gone straight home. I went to the gym instead and put in some time on the stationary bike. Thanks, Dave!
Adding 7.15 miles
@IMADIVA32 - Welcome back and it's never too late!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Worked hard at the gym this morning = 7.10 miles.
February total so far = 42.43 miles.0 -
I had a really nice weekend - enjoying that early spring weather. This is a warm winter for us in the Rockies. I'm sure the Eastern US would be very happy to send their snow our way.
February: Goal 50
1st: 2.6
2nd: 1
3rd: 2.7
4th: 1.6 - total: 7.9
5th: 3.2 – total 11.1
6th: .8
7th: 5.6
8th: 5.7
9th: 2.5 – total: 25.7
I'm actually half way to goal 5 days early.0 -
So... yeah. My hip is not doing awesome. A ride that usually gets me 21.7 miles, I was only able to get 20.2 miles today... and I couldn't do all that I was requiring of the class to do. Oh well. But, it solidifies that running is not in my immediate future. Period.
I think we identified something that was aggravating it, though. I started driving our old car which is a manual shift, and I think the way you have to use your hip muscles differently/more/more intentionally was not helping. So, my husband offered to switch cars with me, so I'm now driving his ridiculously large work truck and he's driving our little Honda civic. ha. Maybe that will help me heal faster.
Hope everyone is well.
MTD: 58.90 -
Went for a late lunch run with speed intervals- adding 4.68 miles.
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Haven't participated in one of these in about six months. But it's time to get consistent again. Put me down for a goal of 35 for the month of February. I'll try for a streak again this year as well.
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Exercise total for
2/10
Exercise bike 39.32 miles & walk 1.25 miles
Total 40.57 miles for today
381.08 miles done and 518.92 miles to go .... 0 -
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Feb 10: 15 km spin
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Well so far we have had the nastiest weather I have seen in a few years. Freaking rain/gales/rain some more etc. But we are getting a weather break for this week, so off I went on the bike today.
02/08 - 2.0 miles walking
02/09 - 1.0 miles walking
02/10 - 1.0 miles walking
02/10 - 12.0 miles cycling
Total: 69.0 miles
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