Leslie Sansone Walk At Home

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Leslie Sansone March, 2015 Walk Challenge

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  • bgoddess2003
    bgoddess2003 Posts: 335 Member
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    Just got in a quick 20 min walk in, its better than nothing. I will update my log tomorrow
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Monday (March 23rd) 3miles from the 7 Day Calorie Blast DVD.

    Tuesday (March 24th) 40 minutes outside & worked in the garden later on.

    3 DVD miles. (Monday)

    40 outdoor minutes. (Tuesday)

    0 mini walks from Walk Blaster DVD.

    45 minutes "other" kinds of exercise, including strength.

    February goal: at least 2-3 miles or 30-45 minutes 5-6 days a week.

    So far: 25 Leslie/ or other walking DVD miles

    So far: 40 outdoor minutes (in the neighborhood or in a park)

    So far: 0 mini walks from Walk Blasters DVD

    So far: 75 minutes "other" kinds of exercise, including strength

    Sorry that I haven't been here. I let the stresses of the past week and 1/2 derail my exercise and eating. But I'm back to exercise again and eating will catch up :) .

    I was so happy to see that so many are still walking and posting!! I'll read through the 60+ posts that I have missed while detoured, but I cannot comment at this time because of the numbers <3 .

    Keep walking happy :D

    :flowerforyou:


  • Sophiasmomma
    Sophiasmomma Posts: 155 Member
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    I managed to do 4 mile walk and walk strong yesterday which equals 6 miles :)
    today I did the walk and kick and the walk and jog total of 4.5 miles I believe
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    100.5/90 This mornings walks were 2 Mile Walk This Way and 2 Mile Silver Walk.
  • AnnofB
    AnnofB Posts: 3,588 Member
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    44/50
  • AnnofB
    AnnofB Posts: 3,588 Member
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    PinkyPan1 wrote: »
    100.5/90 This mornings walks were 2 Mile Walk This Way and 2 Mile Silver Walk.


    Well done PinkyPan!
  • zichab
    zichab Posts: 1,459 Member
    edited March 2015
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    March Goal: 120 miles

    3/1-WAH-5 Mile Fat Burning Walk=5 miles total
    3/1-Vivofit tracked a sad .2 miles :disappointed: =5.2 total
    3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
    3/2-Vivofit tracked 1.8 miles=10 total miles
    3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
    3/3-Vivofit Tracked 2.6=16.6 total miles
    3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
    3/4 Vivofit Tracked a sad .5 miles :disappointed: =21.1 total miles
    3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
    3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
    3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands :heart: =34.6 total miles
    3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
    3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
    3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
    3/10-Vivotit Tracked 3.0 miles=58 total miles
    3/11-Vivofit Tracked 1.5 miles painting my son's study :smile:=59.5 total miles
    3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
    3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter :heart:=75.8 miles total
    3/14-Vivofit Tracked 4.7 miles=80.5 total miles
    3/15-Vivofit Tracked 3.0 miles=83.5 total miles
    3/16-Vivofit Tracked 3.1 miles=86.6 total miles
    3/17-Vivofit Tracked 2.4 :disappointed: miles=89 total miles
    3/18-Vivofit Tracked 1.9 :disappointed: miles=90.9 total miles
    3/19-Vivofit Tracked 3.1 miles=94 total miles
    3/20-Exercise TV-3 Heart Healthy Miles with LSansone=97 total miles
    3/20- Vivofit Tracked 1.9 miles=98.9 total miles
    3/21-WAH-Walk Slim: Fast & Firm-4 Really Big Miles=102.9 total miles
    3/21-Vivofit Tacked-.8 =103.9 total miles
    3/22-Vivofit Tracked-2.4 miles=106.3 total miles
    3/23-Vivofit Tracked-1.0 miles=107.3 total miles
    3/24-Vovofit Tracked-3.9 miles=111.2 total miles

    texasgardnr I hear you as I have been in the same boat! I will be so glad when this semester is over and the stress of teaching so many classes ends. The grading alone is keeping me chained to the computer with little time to work out and I am a stress eater! :angry: I should know better than to take on so many classes, but the alternative is to make life even more difficult for students and I do not want to do that either :noway: . We know how to get back on track though and that is the beauty of MFP & Leslie! Hang in there! :smile:


    Walk Strong Everyone- :bigsmile:

    27715887.png
  • Mawskittykat
    Mawskittykat Posts: 241 Member
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    03/25/15 walked 2 miles at park. The weather was perfect for it. Not to hot or too cold.

    MARCH total 50/60

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  • 40andFindingFitness
    40andFindingFitness Posts: 497 Member
    edited March 2015
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    60/80 I need to step it up! :p
  • zichab
    zichab Posts: 1,459 Member
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    March Goal: 120 miles

    3/1-WAH-5 Mile Fat Burning Walk=5 miles total
    3/1-Vivofit tracked a sad .2 miles :disappointed: =5.2 total
    3/2-Just Walk-Firm 30: Just Walk-Walk to the Hits Radio Remixes-3 miles=8.2 miles total
    3/2-Vivofit tracked 1.8 miles=10 total miles
    3/3-WAH-Walk Slim 4 Fast Miles=14 total miles
    3/3-Vivofit Tracked 2.6=16.6 total miles
    3/4-WAH-Walk Slim 4 Fast Miles=20.6 total miles
    3/4 Vivofit Tracked a sad .5 miles :disappointed: =21.1 total miles
    3/5-Just Walk-Walk Off Fat Fast-30 minute Big Burn=1.6 miles=22.7 total miles
    3/5-Vicofit Tracked 4.1 miles=26.8 Total Miles
    3/6 Vivofit Tracked- 7.8 miles walking my granddaughter in Netherlands :heart: =34.6 total miles
    3/7 Vivofit Tracked-6.0 miles walking the canals in Netherlands with son (who is 34) =40.6 total miles
    3/8 Vivofit Tracked 8.2 miles walking the Zoetrmeer Nature Area in Netherlands=48.8 total miles
    3/9 Vivofit Tracked 6.2 miles walking my granddaughter=55 total miles
    3/10-Vivotit Tracked 3.0 miles=58 total miles
    3/11-Vivofit Tracked 1.5 miles painting my son's study :smile:=59.5 total miles
    3/12-Vivotfit Tracked 9.5 miles walking with my son in the parks in The Hague=69.0 total miles
    3/13-Vivofit Tracked 6.8 miles walking my son & granddaughter :heart:=75.8 miles total
    3/14-Vivofit Tracked 4.7 miles=80.5 total miles
    3/15-Vivofit Tracked 3.0 miles=83.5 total miles
    3/16-Vivofit Tracked 3.1 miles=86.6 total miles
    3/17-Vivofit Tracked 2.4 :disappointed: miles=89 total miles
    3/18-Vivofit Tracked 1.9 :disappointed: miles=90.9 total miles
    3/19-Vivofit Tracked 3.1 miles=94 total miles
    3/20-Exercise TV-3 Heart Healthy Miles with LSansone=97 total miles
    3/20- Vivofit Tracked 1.9 miles=98.9 total miles
    3/21-WAH-Walk Slim: Fast & Firm-4 Really Big Miles=102.9 total miles
    3/21-Vivofit Tacked-.8 =103.9 total miles
    3/22-Vivofit Tracked-2.4 miles=106.3 total miles
    3/23-Vivofit Tracked-1.0 miles=107.3 total miles
    3/24-Vovofit Tracked-3.9 miles=111.2 total miles
    3/25-Alex is one year old today!!! :heart: WAH-Walk Slim-4 Fast Miles=115.2 miles total



    Walk Strong Everyone- :bigsmile:

    27715887.png
  • Sophiasmomma
    Sophiasmomma Posts: 155 Member
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    Mon 4 fast miles
    managed to do 4 mile walk and walk strong yesterday which equals 6 miles :)
    today I did the walk and kick and the walk and jog total of 4.5 miles
    Weds cardio max 30 min WATP muscle mile one &WATP 30 min walk

  • Diana7790
    Diana7790 Posts: 20 Member
    edited March 2015
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    Hi Again Gang,

    PinkyPan1 thanks for the nice compliment. Been rainy here in IL so not much outdoor walking. Hope you have better weather where you all are.

    3/25 LS iWalk Strong with stretchy band youtube 3 mi.
    3/23 LS Heart Assoc. Walk Youtube 3 mi.
    3/22 treadmill 1.5 mi.
    3/21 outdoor walking 2 mi.
    3/19 LS Heart Assoc. Walk Youtube 3 mi.
    3/18 LS Heart Association Walk Youtube 3 mi.
    3/16 LS Heart Association Intermediate Walk 2 mi.
    3/15 Walking outdoors 2mi.
    3/14 Walking outdoors 2mi.
    3/13 LS dvd Walk away Your Waistline 3 mi.
    3/12 LS dvd Walk Away Your Waistline 3mi.
    3/11 outdoor walking 3 mi.
    3/10 Cardioke/dancing DVD 2 mi.
    3/9 LS Power Walk (Combo Walk) 4 mi.
    3/8 LS Heart Association 2 mile DVD
    3/7 LS 2 mi classic 2 mi ultimate 5 day walk plan (4 mi.)
    3/6 LS 5k With a Twist 3.2 mi.
    3/5 LS Walking to the Hits Party Songs 47 min. 3 mi.
    3/4 LS Walk to the Hits Party Songs 3 mi.
    3/2 LS 2 mi. classic 2 mi. power express (4mi.)
    Total: 55/60

    Keep on Walking :smile:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
    edited March 2015
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    zichab wrote: »
    .........

    texasgardnr I hear you as I have been in the same boat! I will be so glad when this semester is over and the stress of teaching so many classes ends. The grading alone is keeping me chained to the computer with little time to work out and I am a stress eater! :angry: I should know better than to take on so many classes, but the alternative is to make life even more difficult for students and I do not want to do that either :noway: . We know how to get back on track though and that is the beauty of MFP & Leslie! Hang in there! :smile:


    Walk Strong Everyone- :bigsmile:
    Happy Birthday Alex <3

    Thank you zichab for the kind words. Yes, you and I will both get back on track. I'm so glad that we have MFP, and of course Leslie and our group!!
    You hang in there also and we shall be walking strong again very soon! In the mean time every step in the right direction counts a lot o:)

    I am very much a stress eater too :\:(

    Yay for spring and being able to walk outdoors again as well as work in the garden also :) That helps me a lot!

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
    edited March 2015
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    Wednesday (March 25th) two hours spring cleaning in the garden. Also planted some more canna tubers!

    0 DVD miles.

    0 outdoor minutes.

    0 mini walks from Walk Blaster DVD.

    120 minutes "other" kinds of exercise, including strength. (garden)

    March goal: at least 2-3 miles or 30-45 minutes 5-6 days a week.

    So far: 25 Leslie/ or other walking DVD miles

    So far: 40 outdoor minutes (in the neighborhood or in a park)

    So far: 0 mini walks from Walk Blasters DVD

    So far: 195 minutes "other" kinds of exercise, including strength

    Keep walking happy :D

    :flowerforyou:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    102.5/90 I completed the 2 MIle Walk This Way.
  • Diana7790
    Diana7790 Posts: 20 Member
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    Hi gang,
    Rainy still here and cold. Indoor walk again. Have a great day.

    3/26 LS Heart Assoc. Walk 2 mi.
    3/25 LS iWalk Strong with stretchy band youtube 3 mi.
    3/23 LS Heart Assoc. Walk Youtube 3 mi.
    3/22 treadmill 1.5 mi.
    3/21 outdoor walking 2 mi.
    3/19 LS Heart Assoc. Walk Youtube 3 mi.
    3/18 LS Heart Association Walk Youtube 3 mi.
    3/16 LS Heart Association Intermediate Walk 2 mi.
    3/15 Walking outdoors 2mi.
    3/14 Walking outdoors 2mi.
    3/13 LS dvd Walk away Your Waistline 3 mi.
    3/12LS dvd Walk Away Your Waistline 3mi.
    3/11 outdoor walking 3 mi.
    3/10 Cardioke/dancing DVD 2 mi.
    3/9 LS Power Walk (Combo Walk) 4 mi.
    3/8 LS Heart Association 2 mile DVD
    3/7 LS 2 mi classic 2 mi ultimate 5 day walk plan (4 mi.)
    3/6LS 5k With a Twist 3.2 mi.
    3/5 LS Walking to the Hits Party Songs 47 min. 3 mi.
    3/4 LS Walk to the Hits Party Songs 3 mi.
    3/2 LS 2 mi. classic 2 mi. power express (4mi.)
    Total: 57/60

    Keep on Walking! :smile:
  • Mawskittykat
    Mawskittykat Posts: 241 Member
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    03/26/15 walked 3 miles with Leslies Just Walk "walk to the hits" with HIIT training

    MARCH TOTAL 53/60

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  • bgoddess2003
    bgoddess2003 Posts: 335 Member
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    So this am I went to work out and was doing my LS fast burn was supposed to do 40 minutes and maybe a little more than half way thru I just stopped, lost the rythem and wasn't engerenic enough to continue so I stopped. Better to stop than do a workout that's not going to workout, well that's how I think. Guess that explains why I'm over weight. Lol
  • AnnofB
    AnnofB Posts: 3,588 Member
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    46/50
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    106.5/90 2 Mile Fitness Walk and 2 Mile Silver Walk.

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