Before and Afters ANYONE????

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I started LC do anyone have any before and afters or tell me where to go and see them. I need some encouragement. :D
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  • GSD_Mama
    GSD_Mama Posts: 629 Member
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    Welcome, i'm not aware of any before-and-after's on this site. I'm sure if you google Keto/Low car Before and After you will get loads of pictures from people :)
    Stick around, you will get a lot of support being part of this group, no pictures needed! :)
  • Sugarbeat
    Sugarbeat Posts: 824 Member
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    Welcome! There is a before/after of one gentleman here who's name is completely escaping me. Anyone? I think he posted pics in one of the success story threads. I'm not really ready to show my self to the world yet, lol. Maybe someday.
  • Mistizoom
    Mistizoom Posts: 578 Member
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    Here's TheSatinPumpkin's thread in the main forums: http://community.myfitnesspal.com/en/discussion/10104529/251lbs-lost-dandr/p1

    He has lost 251 lbs. since Aug 2013 on low carb (Atkins).
  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
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    Posted before... but whatever. I need more recent photos, not that anything has changed. I'm still roughly the same weight as the after (maybe a kg lighter).

    From over 103 kg to around 71 kg. From an XL shirt to an S/P shirt.

    da8c4dc2c143bb8a33c3ba5e782e4916989f.jpg
  • Sugarbeat
    Sugarbeat Posts: 824 Member
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    I knew he was Satin something, lol.
  • FromFat2Phat2013
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    FIT_Goat wrote: »
    Posted before... but whatever. I need more recent photos, not that anything has changed. I'm still roughly the same weight as the after (maybe a kg lighter).

    From over 103 kg to around 71 kg. From an XL shirt to an S/P shirt.

    da8c4dc2c143bb8a33c3ba5e782e4916989f.jpg

    Very nice thanks for sharing
  • JPW1990
    JPW1990 Posts: 2,424 Member
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    You'll find a lot of them on reddit, too:
  • becksmcg93
    becksmcg93 Posts: 10 Member
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    k7rnb6ivh7rb.jpg

    My low carb results!
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
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    I don't have photos to go with it, but just found out measurements from a year ago tomorrow show about 2-4" lost in all the major zones, chest, waist, hips, and thighs. An inch on arms in the last 3-4 weeks, and similar portions on all of the above. Hoping to rope my guy into someone 1 year progress photos. Will update as possible. Oh, and that's a little over 20 pounds permanently gone in that year.
  • Sugarbeat
    Sugarbeat Posts: 824 Member
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    Great losses everyone!
  • Mistizoom
    Mistizoom Posts: 578 Member
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    Here is a before pic, several years before I started low carb:
    zatqa4des10u.jpg

    Here is one I took just now (sorry about the crappy web cam):
    ejltgjgy1hf9.jpg

    Still have a ways to go but I'll get there.
  • rachel0923
    rachel0923 Posts: 137 Member
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    This was a few weeks ago when I hit 50 lbs gone. 24 weeks, I've lost 36 lbs of fat (54 lbs total), 9 inches off my waist.
    z5ctjyayo4za.jpg
  • shadesofidaho
    shadesofidaho Posts: 485 Member
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    You look Fantastic. Congratulations.
  • GrannyMayOz
    GrannyMayOz Posts: 1,045 Member
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    You all look amazing, thank you *so* much for posting your inspiration to those of us still on our way to achieving!!!
  • Alliwan
    Alliwan Posts: 1,245 Member
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    rachel0923 wrote: »
    This was a few weeks ago when I hit 50 lbs gone. 24 weeks, I've lost 36 lbs of fat (54 lbs total), 9 inches off my waist.
    z5ctjyayo4za.jpg

    You look amazing! Great job, and I want your #Hangry shirt :p
  • DittoDan
    DittoDan Posts: 1,850 Member
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    Mistizoom wrote: »

    Still have a ways to go but I'll get there.

    Awesome!

    Dan the Man from Michigan
    My Blog: It's Ketogenic or Bariatric (How I found the Ketogenic Diet)
  • DittoDan
    DittoDan Posts: 1,850 Member
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    rachel0923 wrote: »
    This was a few weeks ago when I hit 50 lbs gone. 24 weeks, I've lost 36 lbs of fat (54 lbs total), 9 inches off my waist.

    Great job Rachel!

    Dan the Man from Michigan


  • camtosh
    camtosh Posts: 898 Member
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    More success stories can be seen on http://www.reddit.com/r/keto/ -- look at the NSV's and PICS entries.
    Congrats to Mistizoom, Rachel and everyone else who is feeling great and looking good! kcko
  • LesleyJDee
    LesleyJDee Posts: 10 Member
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    Terrifically inspiring - thank you for the pics <3