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Before and Afters ANYONE????
FromFat2Phat2013
Posts: 73
I started LC do anyone have any before and afters or tell me where to go and see them. I need some encouragement. 
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Welcome, i'm not aware of any before-and-after's on this site. I'm sure if you google Keto/Low car Before and After you will get loads of pictures from people
Stick around, you will get a lot of support being part of this group, no pictures needed! 0 -
Welcome! There is a before/after of one gentleman here who's name is completely escaping me. Anyone? I think he posted pics in one of the success story threads. I'm not really ready to show my self to the world yet, lol. Maybe someday.0
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Here's TheSatinPumpkin's thread in the main forums: http://community.myfitnesspal.com/en/discussion/10104529/251lbs-lost-dandr/p1
He has lost 251 lbs. since Aug 2013 on low carb (Atkins).0 -
Here are a couple of threads I remember recently. Amazing group of people here!
community.myfitnesspal.com/en/discussion/10088553/success-stories/p1
community.myfitnesspal.com/en/discussion/10089953/longer-term-success-stories#latest0 -
Posted before... but whatever. I need more recent photos, not that anything has changed. I'm still roughly the same weight as the after (maybe a kg lighter).
From over 103 kg to around 71 kg. From an XL shirt to an S/P shirt.
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I knew he was Satin something, lol.0
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I don't have photos to go with it, but just found out measurements from a year ago tomorrow show about 2-4" lost in all the major zones, chest, waist, hips, and thighs. An inch on arms in the last 3-4 weeks, and similar portions on all of the above. Hoping to rope my guy into someone 1 year progress photos. Will update as possible. Oh, and that's a little over 20 pounds permanently gone in that year.0
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Great losses everyone!0
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Here is a before pic, several years before I started low carb:
Here is one I took just now (sorry about the crappy web cam):
Still have a ways to go but I'll get there.0 -
This was a few weeks ago when I hit 50 lbs gone. 24 weeks, I've lost 36 lbs of fat (54 lbs total), 9 inches off my waist.
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You look Fantastic. Congratulations.0
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You all look amazing, thank you *so* much for posting your inspiration to those of us still on our way to achieving!!!0
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rachel0923 wrote: »This was a few weeks ago when I hit 50 lbs gone. 24 weeks, I've lost 36 lbs of fat (54 lbs total), 9 inches off my waist.
You look amazing! Great job, and I want your #Hangry shirt
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Still have a ways to go but I'll get there.
Awesome!
Dan the Man from Michigan
My Blog: It's Ketogenic or Bariatric (How I found the Ketogenic Diet)
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rachel0923 wrote: »This was a few weeks ago when I hit 50 lbs gone. 24 weeks, I've lost 36 lbs of fat (54 lbs total), 9 inches off my waist.
Great job Rachel!
Dan the Man from Michigan
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More success stories can be seen on http://www.reddit.com/r/keto/ -- look at the NSV's and PICS entries.
Congrats to Mistizoom, Rachel and everyone else who is feeling great and looking good! kcko0 -
Terrifically inspiring - thank you for the pics
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Goodness, everyone! I love these pictures. Such a fabulous reminder.0
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Posted before... but whatever. I need more recent photos, not that anything has changed. I'm still roughly the same weight as the after (maybe a kg lighter).
From over 103 kg to around 71 kg. From an XL shirt to an S/P shirt.
Awesome! I love how people not only look healthier, but happier!0 -
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These are the best two pictures I have on my new device. I'm down 100 pounds in roughly 14 months. 60 was just pure change in diet. 40 was a combination of diet and exercise. None of it was counting calories in / calories out, just aiming to keep carbs below 30 g a day. BTW, the bearded dragon is my daughter's and he is awesome!
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Wow, great job everyone!!! Congrats on all your efforts, it's paying of nicely!0
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All the before/after pics are so inspiring!! I'm down 65lbs and counting. Congrats everyone on your success!!0 -
Wow I love this post! It is so inspiring for a newbie like me. So far I am down 4 pounds and my belly has gone down a lot and I have lost 1/2 inch on my hips. I hope one day to have amazing before and after pictures. I will get there. Thank you all for the inspirations! You are amazing and way to go!0
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I took my before pictures wearing just underwear, so even when I look fabulous I probably won't show them for comparison. LOL0
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Fantastic motivating post! Love the before and after photos! jbarnes1210 you inspire me!!!0
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love all the pics! great job everyone!0
This discussion has been closed.