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Before and Afters ANYONE????

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  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
    moonius wrote: »
    My highest weight was 380 but I avoided cameras then. Today I weigh 278 pounds.
    o76lwhajf7z2.jpg

    Looking great, you can really see it in your face.
  • glossbones
    glossbones Posts: 1,064 Member
    Better, more willing smile, too!
  • gsp90x
    gsp90x Posts: 416 Member
    moonius wrote: »
    My highest weight was 380 but I avoided cameras then. Today I weigh 278 pounds.
    o76lwhajf7z2.jpg

    Yay for the new you!! Your body got smaller but I think your smile got bigger! :D So encouraging.
  • moonius
    moonius Posts: 663 Member
    Thanks for the encouragement! Now to lose the next 100 pounds...
  • IamUndrCnstruction
    IamUndrCnstruction Posts: 691 Member
    moonius wrote: »
    Thanks for the encouragement! Now to lose the next 100 pounds...

    Oh you've SO got this!!!!!
    B)
  • Sajyana
    Sajyana Posts: 518 Member
    B)
    I am continually stunned and amazed at the achievements here. I have a long way to go and it's posts like these that help me along.

    I admire your determination, resilience and achievements. Congratulations to you all.

    <3
  • parkdad73
    parkdad73 Posts: 88 Member
    Just remember every meal is a step towards or a step away from your goal. Either way you are motivated by something. When you are taking a step away from your goal you are putting a different short term goal in front of it. Figure out what it is (tired, depressed, body craving, etc) and decide if that is truly more important. Usually it is not.
    Find a better way to deal with the short term goal (go to bed, get busy, or pop a stick of sugar free gum in your mouth, etc) and carry on.
    It all happens one meal at a time. One pound (or kg) at a time.
  • Sugarbeat
    Sugarbeat Posts: 824 Member
    gsp90x wrote: »
    moonius wrote: »
    My highest weight was 380 but I avoided cameras then. Today I weigh 278 pounds.
    o76lwhajf7z2.jpg

    Yay for the new you!! Your body got smaller but I think your smile got bigger! :D So encouraging.

    Definitely!
  • annsmith324
    annsmith324 Posts: 1 Member
    parkdad73 wrote: »
    Just remember every meal is a step towards or a step away from your goal. Either way you are motivated by something. When you are taking a step away from your goal you are putting a different short term goal in front of it. Figure out what it is (tired, depressed, body craving, etc) and decide if that is truly more important. Usually it is not.
    Find a better way to deal with the short term goal (go to bed, get busy, or pop a stick of sugar free gum in your mouth, etc) and carry on.
    It all happens one meal at a time. One pound (or kg) at a time.

    This is fantastic! Thank you!
  • sljohnson1207
    sljohnson1207 Posts: 818 Member
    edited March 2015
    b57cf01ef11a0a4e8e38f0682b2b08b392ae.jpg June 7, 2014.....about 190 lbs.

    b57c209e62e045457c055f375f4c6c813128.jpgMarch 25, 2015...about 142 lbs
  • Jennym93
    Jennym93 Posts: 136 Member
    edited March 2015
    sljohnson1207 wrote: »
    b57cf01ef11a0a4e8e38f0682b2b08b392ae.jpg June 7, 2014.....about 190 lbs.

    b57c209e62e045457c055f375f4c6c813128.jpgMarch 25, 2015...about 142 lbs

    wow, you look amazing :)

    Everyone's success on here is so inspiring
  • GrannyMayOz
    GrannyMayOz Posts: 1,051 Member
    parkdad73 wrote: »
    Just remember every meal is a step towards or a step away from your goal. Either way you are motivated by something. When you are taking a step away from your goal you are putting a different short term goal in front of it. Figure out what it is (tired, depressed, body craving, etc) and decide if that is truly more important. Usually it is not.
    Find a better way to deal with the short term goal (go to bed, get busy, or pop a stick of sugar free gum in your mouth, etc) and carry on.
    It all happens one meal at a time. One pound (or kg) at a time.
    Oh wow. Now *that* is my Saying for Today. I've copy/pasted it onto my stats spreadsheet to see again. Thank you parkdad <3
  • GrannyMayOz
    GrannyMayOz Posts: 1,051 Member
    @sljohnson1207 You're one of the few people who looks the same build as I did as 190 lbs but... Oh WOWwwww do you look fantastic now. I will never look like that. My ultimate goal weight is 158 lbs which I've only hit once since age 11.

    Fantastic work, you must feel a million dollars (*)

  • wheatlessgirl66
    wheatlessgirl66 Posts: 598 Member
    @sljohnson---Wow--you look wonderful! Congratulations!
  • eva_letsdance
    eva_letsdance Posts: 2,731 Member
    Mistizoom wrote: »
    Here is a before pic, several years before I started low carb:
    zatqa4des10u.jpg

    Here is one I took just now (sorry about the crappy web cam):
    ejltgjgy1hf9.jpg

    Still have a ways to go but I'll get there.

    You look great!!!! Congrats!
  • DittoDan
    DittoDan Posts: 1,850 Member


    Johnson you look like fashion model! Beeeeaaauuutiful!

    Dan the Man from Michigan
  • wheatlessgirl66
    wheatlessgirl66 Posts: 598 Member
    @mistizoom---What an amazing difference; you look great! You must feel like a million bucks!
  • baconslave
    baconslave Posts: 7,018 Member
    sljohnson1207 wrote: »
    b57cf01ef11a0a4e8e38f0682b2b08b392ae.jpg June 7, 2014.....about 190 lbs.

    b57c209e62e045457c055f375f4c6c813128.jpgMarch 25, 2015...about 142 lbs

    Said this before, You rock that dress!
  • owencassie
    owencassie Posts: 30 Member
    edited March 2015
    As of this morning, I am down 38lbs! The first picture is from January 1-March 5, 2nd one is March 8-March 27!

    l2lxe5cullo4.jpg
    aiiam6vvozno.jpg

  • Mistizoom
    Mistizoom Posts: 578 Member
    edited March 2015
    sljohnson1207 wrote: »
    b57cf01ef11a0a4e8e38f0682b2b08b392ae.jpg June 7, 2014.....about 190 lbs.

    b57c209e62e045457c055f375f4c6c813128.jpgMarch 25, 2015...about 142 lbs

    You looked great in the before pic, but WOWZA!!! You have an awesome figure! Congrats!
  • IamUndrCnstruction
    IamUndrCnstruction Posts: 691 Member
    owencassie wrote: »
    As of this morning, I am down 38lbs! The first picture is from January 1-March 5, 2nd one is March 8-March 27!

    l2lxe5cullo4.jpg
    aiiam6vvozno.jpg

    What an amazing difference in your face! Which was adorable to begin with, now you are just killing me! B)

  • owencassie
    owencassie Posts: 30 Member
    Thank you @IamUndrCnstruction‌!
  • yturie47
    yturie47 Posts: 170 Member
    Wow, wow, wow and wow! It can be done! <3 That is so inspiring to me! Thanks for sharing you photos.
  • rachel0923
    rachel0923 Posts: 137 Member
    I've lost 50 lbs, my husband has lost about 25. We are spokespeople for our local program. Here we are before:
    4vmj5j.jpg
    This was last week before presenting at a local bridal show:
    nozcyt.jpg
  • rachel0923
    rachel0923 Posts: 137 Member
    I love seeing all these transformations! I love to know that it works for real people!
  • Twibbly
    Twibbly Posts: 1,065 Member
    Looking good, Rachel! I see your hair grew out some, how long did it take you to lose 50 pounds?
  • rachel0923
    rachel0923 Posts: 137 Member
    Twibbly wrote: »
    Looking good, Rachel! I see your hair grew out some, how long did it take you to lose 50 pounds?

    It took me probably 4 months to lose 45, and then another 2 months to lose the last 5! Total of 6 months.
  • Twibbly
    Twibbly Posts: 1,065 Member
    rachel0923 wrote: »
    Twibbly wrote: »
    Looking good, Rachel! I see your hair grew out some, how long did it take you to lose 50 pounds?

    It took me probably 4 months to lose 45, and then another 2 months to lose the last 5! Total of 6 months.

    Awesome.
  • parkdad73
    parkdad73 Posts: 88 Member
    GrannyMayOz wrote: »
    parkdad73 wrote: »
    Just remember every meal is a step towards or a step away from your goal. Either way you are motivated by something. When you are taking a step away from your goal you are putting a different short term goal in front of it. Figure out what it is (tired, depressed, body craving, etc) and decide if that is truly more important. Usually it is not.
    Find a better way to deal with the short term goal (go to bed, get busy, or pop a stick of sugar free gum in your mouth, etc) and carry on.
    It all happens one meal at a time. One pound (or kg) at a time.
    Oh wow. Now *that* is my Saying for Today. I've copy/pasted it onto my stats spreadsheet to see again. Thank you parkdad <3

    Glad I could help. It is easy to get defeated and I know what it is like. I wish I could switch bodies with people for one week so they can experience how losing all that weight feels. Once they experience it, no other short term goal can compare!
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