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April Challenge - Me vs. The Binge

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  • TechNerd42
    TechNerd42 Posts: 225 Member
    April 6
    Me: 3
    Binge: 3
    Days binge free: 1

    Have an appointment with a counselor for later this month. Keep on swimming.
  • queenofknots
    queenofknots Posts: 95 Member
    Me: 4*
    The Binge: 2
  • balletgirl77
    balletgirl77 Posts: 61 Member
    April 7th
    Me: 4
    The Binge: 3
    Days Binge free: 4
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 6
    Binge: 1
    Days binge free: 6
  • kadizia
    kadizia Posts: 208 Member
    Me-6
    The binge-1
    Days binge free-2
    I definitely overate/drank due to a friend's birthday celebration but didn't binge! i even had some of a trigger food before the party and didn't think "*kitten* it" and binge at the party
  • kge0891
    kge0891 Posts: 276 Member
    kadizia wrote: »
    I definitely overate/drank due to a friend's birthday celebration but didn't binge! i even had some of a trigger food before the party and didn't think "*kitten* it" and binge at the party


    Awesome, it's always great when you can overeat and enjoy a trigger food and still not binge or feel guilty!!

    And thanks everyone, been trying very hard to fix my relationship with food rather than restricting calories!


    April 7
    Kourtney: 7
    The Binge: 0
    Days binge free: 51
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted 4.8.15

    Dennis- 6
    Binge Beast - 1
    NES - 3
    Binge Free - 1
  • ladygusgoose
    ladygusgoose Posts: 20 Member
    Hello. 8 days in... Me - 6, The Binge - 2. Hard to keep control after a holiday period, but I will not stop trying!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 7

    Me -- 7
    Binge -- 0

    Days binge-free -- 30
  • TechNerd42
    TechNerd42 Posts: 225 Member
    April 7
    Me: 4
    Binge: 3
    Days binge free: 2

    Slowly edging it out... Going to revamp my "meals" though, so my snacks don't look like I had them all at once. :)
  • monicanelsonrobbins45
    monicanelsonrobbins45 Posts: 1 Member
    Started another diet on Monday. So far I have not binged this week. My usual trigger times come-in the afternoon - but I have been distracting myself. I almost gave in yesterday.
    Days binge free- 3
  • queenofknots
    queenofknots Posts: 95 Member
    Me: 5*
    The Binge: 2
  • purebredpolly
    purebredpolly Posts: 318 Member
    The binge- 0

    Me- 4
  • richellechouinard
    richellechouinard Posts: 26 Member
    I'm only on my second day of logging, but I love this idea. So, here goes:
    April:
    Me-1
    The binge-0
    I think you are all doing great!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 7
    Binge: 1
    Days binge free: 7
  • TechNerd42
    TechNerd42 Posts: 225 Member
    April 8
    Me: 5
    Binge: 3
    Days binge free: 3

    Another success - I've been cautious with the calories during the day, so I have a bit more to play with for snacks in the evening - not minding that one bit. :)
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted 4.9.15

    Dennis- 7
    Binge Beast - 1
    NES - 4
    Binge Free - 2

  • kadizia
    kadizia Posts: 208 Member
    me-6
    The Binge - 2
    Days Binge free - 0
    I had a very difficult conversation with my husband on the phone last night (he is going through some really hard stuff and had to work last night so he called me at his dinner break) and binged basically as soon as we hung up. It's really hard for me to have emotional conversations and then be left alone with my feelings so I always turn to food for comfort when that happens. Ugh. Well the best thing I can do is start over today.
  • nassi1984
    nassi1984 Posts: 43 Member
    Me - 6
    Binge - 3
    Days binge free 1

    Went a bit over calories last night when I had two of a pack of 4 things instead of the one I had planned for, but I decided to go to bed straight after that instead of listening to the voice in my head telling me to stay up late after the other half had gone to bed and raid the fridge... so that's 1 for me!
  • superj016
    superj016 Posts: 62 Member
    Me - 6
    Binge - 3
    Days binge free - 3

    Finally had a few good days. What scares me is in my head I am already preparing what I want to eat after my weigh in tonight...which wouldn't be a problem except I'm not supposed to have food beyond my meal replacements while I'm on this program. :/
  • purebredpolly
    purebredpolly Posts: 318 Member
    The Binge-0

    Me-5
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 8
    Binge: 1
    Days binge free: 8
  • kadizia
    kadizia Posts: 208 Member
    me-7
    The Binge - 2
    Days Binge free - 1
    Things went much better today. still overate a little compared to my actual appetite but didn't binge. Tomorrow will be even better!
  • Ascendio
    Ascendio Posts: 9 Member
    April 9th:
    Luna - 7
    The Binge - 2
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted 4.10.15

    Dennis- 8
    Binge Beast - 1
    NES - 5
    Binge Free - 3

  • queenofknots
    queenofknots Posts: 95 Member
    Me: 7*
    The Binge: 2

    I've had a really good week, but weekends are where I tend to derail. This weekend I'm making a commitment to myself to keep busy (no boredom eating) and keep this streak going!
  • purebredpolly
    purebredpolly Posts: 318 Member
    Me 6

    Binge 0
  • kadizia
    kadizia Posts: 208 Member
    me-8
    The Binge - 2
    Days Binge free - 2
    Feeling much better. The binge a few days ago was a really really bad one though. Sorry fi this is TMI but my digestive system is still acting a little funky...
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 8
    Binge: 2
    Days binge free: 0

    Such a bad night last night. Had a trigger food (pizza) and I totally went overboard and off the wagon. Had a horrible sleep and feeling like crap today, and I'm supposed to be having dinner out tonight with dh and friends. I so don't want to go :(
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted 4.11.15

    Dennis- 8
    Binge Beast - 1
    NES - 6 * UGH *
    Binge Free - 4

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