Binge-Eating Support Group

Join

April Challenge - Me vs. The Binge

Options
1…5681011

Replies

  • kge0891
    kge0891 Posts: 276 Member
    Options
    April 18
    Kourtney: 17
    The Binge: 1
    Days binge free: 7

  • Acacia2India
    Acacia2India Posts: 446 Member
    Options
    Just wanted to pop in and introduce myself. I've been a binge eater since I was 5 - possibly younger. I've always had people shaming me for my weight, but as it turns out, looking back, I was a good weight for much of my childhood. Nevertheless, I have had demons from a young age.

    Now I have a baby of my own and I am fighting very hard to lose weight (I'm morbidly obese), get healthy and ensure she has a healthy relationship with her body and with food. I have a very supportive husband at home so I'm lucky that way.

    Please feel free to add me as a friend!

    I just started tracking my food April 18 so I will start that day as day 1.

    Me: 1
    The Binge: 0
    Days Binge Free: 1

    ^ Did I do that right?
  • kadizia
    kadizia Posts: 208 Member
    Options
    Me-15
    The binge 2
    Days binge free-9
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Options
    Me: 16
    Binge: 2
    Days binge free: 8
  • circuspoop
    circuspoop Posts: 3 Member
    Options
    do you do this monthly? i just saw this and would like to start!
  • kadizia
    kadizia Posts: 208 Member
    Options
    Me-15
    The binge 3
    Days binge free-0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Options
    Me: 17
    Binge: 2
    Days binge free: 9
  • Acacia2India
    Acacia2India Posts: 446 Member
    Options
    Me: 2
    The Binge: 0
    Days Binge Free: 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    April 2015:

    Mollie - 15
    The Binge - 4

    Days I did NOT log it all - 4

    body-mind-spirit_balance.jpg

    887823.png
  • girlviernes
    girlviernes Posts: 2,402 Member
    Options
    Me: 18
    The Binge: 1
    Days binge free: 0

    Streak broken! A number of things this weekend that made me vulnerable, then I gave myself permission to do it! Getting back on track. I really want to take this behavior off the table altogether.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    April 19

    Me -- 19
    Binge -- 0

    Days binge-free -- 42
  • superj016
    superj016 Posts: 62 Member
    Options
    Me: 15
    Binge: 5
    Growing momentum. Been sticking to my plan and gaining confidence every day I do which has led to less binges.
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Options
    Me: 18
    Binge: 2
    Days binge free: 10
  • kge0891
    kge0891 Posts: 276 Member
    Options
    April 20
    Kourtney: 19
    The Binge: 1
    Days binge free: 9
  • TechNerd42
    TechNerd42 Posts: 225 Member
    Options
    April 20
    Me: 14
    Binge: 6
    Days binge free: 6

    I made it through the weekend without binging. I am counting today, because so far I have no inclination to do so, (I'm having dinner late though - and I haven't had dessert yet, but I might have less than I "scheduled" and will update the diary to match. I did overeat yesterday, but I've been low enough on calories the other days this week to absorb it, and it was never a binge situation, just an, "I'm hungry, I'm eating," situation. I've also prepared my food for this week (portioning out vegetables and cereal) so no "scrounging" (at work anyway) in the foreseeable future. Good luck all.
  • Acacia2India
    Acacia2India Posts: 446 Member
    Options
    Way to go linnea4!

    Me: 3
    The Binge: 0
    Days Binge Free: 3

    I was a bit of an emotional mess tonight and I went to the kitchen. My husband was with me and trying to help me find something appropriate to eat while not overdoing it. I'm proud to say that I settled on having a hot chocolate and left the kitchen for the night. Yay :smile:
  • girlviernes
    girlviernes Posts: 2,402 Member
    Options
    Me: 19
    The Binge: 1
    Days binge free: 1

    Did overeat a little yesterday.
  • superj016
    superj016 Posts: 62 Member
    Options
    Me: 16
    Binge: 5
    Went off plan yesterday but stayed in control. Getting stronger.
  • kadizia
    kadizia Posts: 208 Member
    Options
    me-18
    the binge - 3
    days binge free - 2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Options
    Me: 19
    Binge: 2
    Days binge free: 11
This discussion has been closed.

Categories