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  • hope4change_val
    hope4change_val Posts: 2,116 Member
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    Ive decided to try keto...and eat meat (except pork). I feel so full after 1/2 a hamburger with guacamole and turkey bacon. Oh mercy it tasted heavenly too! And im stuffed. I bought frizen Atkins meals for shen I’m in s pinch, but pre-pard burgers and turkey bacon and boiled eggs. I’m hoping that this can help me get off sugar.
    We desperately wanted to keep one of these pups sonit is with mixed feelings that they are getting new homes.
  • RogerToo
    RogerToo Posts: 16,157 Member
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    More humor will be posted shortly

    Hi
    I'm back home from walking and once again no money was found. The Temperature out the door was 24 degrees and the walking was OK. While out walking I did see fairly close up 2 female deer.
    Yesterday's Snow was a non event in my area and ended before 9 AM. The roads had be brined and the brined area stayed snow free. According to the weather reports Sunday evening south NJ had a lot more snow.

    https://weather.com/photos/places/news/2014-10-10-scariest-airport-runways-20130516
    World's Scariest Airport Runways (PHOTOS)

    https://nypost.com/2019/01/11/widely-cited-study-of-fake-news-retracted-by-researchers/
    Widely cited study of fake news retracted by researchers

    https://www.nytimes.com/2019/01/12/us/washington-highway-sign-420.html
    Washington State Wants to Stop Theft of Mile 420 Signs. Its Solution? Mile 419.9.

    https://www.telegraph.co.uk/news/2019/01/12/man-forced-deny-running-japanese-restaurant-despite-having-large/?li_source=LI&li_medium=li-recommendation-widget
    Man forced to deny running Japanese restaurant, despite having large sign displaying his name outside

    https://www.studyfinds.org/family-tree-history-third-americans-cant-name-all-grandparents/
    Do You Know Your Family History? Third Of Americans Can’t Even Name All 4 Grandparents, Survey Finds

    Have a Great Monday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    hope4change_val wrote: »
    Ive decided to try keto...and eat meat (except pork). I feel so full after 1/2 a hamburger with guacamole and turkey bacon. Oh mercy it tasted heavenly too! And im stuffed. I bought frizen Atkins meals for shen I’m in s pinch, but pre-pard burgers and turkey bacon and boiled eggs. I’m hoping that this can help me get off sugar.
    We desperately wanted to keep one of these pups sonit is with mixed feelings that they are getting new homes.
    Hi Val
    I did a version of the Keto years ago in the late 80s or early 90s, Actually the Atkins Diet of the day.
    It did work and Jan is having success. The Trick to all of these is staying 100% long enough for the cravings to go away. It is hard to be Keto and be meat free.

    I have had Turkey Bacon when the Whole Foods near me had a Hot Breakfast bar that is now gone. TBH it did not taste that much like bacon. It was OK since I accept that something might not taste like it is named as long as it is Tasty.
    You might find this video interestinG ?
    https://www.youtube.com/watch?v=63FHZy_7-qs

    Mixed feelings, OTOH how would that work with Your current dog(s). I'm sure that when the time is right a nice puppy will come along.

    Have a Nice Day
    Roger

    Hi Jan

    Buttons61 12 hours ago
    Buttons61's food and exercise diary was completed for 1/13/2019 and was under Buttons61's calorie goal

    Congrats
  • Buttons61
    Buttons61 Posts: 1,636 Member
    Options
    Good morning!!

    Crazy morning and tough getting anything done. I have made phone calls and received phone calls. Something is planned every day this week until next Monday. How crazy!!

    Long day at church with our small group meet, but fun. I wish I had been sleepy enough to take an afternoon nap. i was not, but fell asleep around 7 pm for like an hour an a half. Small wonder I do not get to bed earlier, but it sure is some good sleeping, lol.. :#

    The sign posts are funny- though not if you are replacing them. Probably been happening since driving began. I am not hip enough or interested enough to know the 420. Probably the blank sign works best, for what little help it would be!! I like some veggie type burgers.. those looked good.

    Val, hope it works out for the keto. I stay around 20- 25 G. for carbs. Nice to be in your calorie range, but if you are hungry at first, do not worry about being over the calories somewhat. Just eat those keto foods!! Magnesium supplement helps with any cramps...no one gets enough in America anyway, lol...It is so rough to get attached to a baby. Hope Oscar is doing better!!

    ROGER, I forgot to CONGRATULATE you on finding the penny the other day, I think. Truly a MIRACLE!!! :)

    Chilly and breezy here. From 60 degrees to 40 something for the day. Expect that arctic blast in the end of Jan. at some point!! :s

    Have a good one all!! ...Jan
  • hope4change_val
    hope4change_val Posts: 2,116 Member
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    Roger-id love to try that Impossible Burger. Even though I’m loving the taste, i do feel guilty eating a cow. I like cows.
    Saw my regular MD yesterday and started on blood pressure medicine. I know you’re not supposed to feel what your BP is, but I feel more relaxed. Psych. 😁
    The lady in charge of that multi-year project I’ve been on (going live today) wrote a nice email to both my bosses about my contribution to the project.
    I’m supposed to go to Virginia to meet my bosses and colleagues in a few weeks but I’m so ashamed of my weight. Most of them are already so mean. Of course the ones who like me won’t care, but it would give more ammunition to the haters. I can use the excuse of Emily being in school...that’s worked for 9 years!
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    More humor was just posted

    Hi
    I'm back home from walking and once again no money was found. The Temperature out the door was 19 degrees and the walking was OK. I did a mail run and dropped 7 items into the slot inside the lobby as we do not use the Box outside the the post office for obvious reasons, Obvious to us anyway.

    https://www.cnn.com/2019/01/12/europe/german-uboat-northern-france-scli-intl/index.html
    German WWI U-boat resurfaces off French coast

    https://apnews.com/c7924a64199e46da88488d5a0fe8c7bc
    Industry wary of alternatives tries to protect a word: meat

    https://www.showbiz411.com/2019/01/11/oscar-slagging-2019-dirt-thrown-against-green-book-other-films-is-carefully-orchestrated-and-not-a-coincidence
    Oscar Slagging 2019: Dirt Thrown Against “Green Book,” Other Films, is Carefully Orchestrated and Not a Coincidence

    Have a Great Tuesday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    Buttons61 wrote: »
    Good morning!!

    Crazy morning and tough getting anything done. I have made phone calls and received phone calls. Something is planned every day this week until next Monday. How crazy!!

    Long day at church with our small group meet, but fun. I wish I had been sleepy enough to take an afternoon nap. i was not, but fell asleep around 7 pm for like an hour an a half. Small wonder I do not get to bed earlier, but it sure is some good sleeping, lol.. :#
    Hi Jan
    Tough is likely a understatement, Don't wear Yourself out.

    Power Nap is what my Brother calls something like that.

    I ran across this in another message thread, You might find it helpful ?
    https://www.youtube.com/watch?v=lrwMKkyU14k
    5 Keto Recipes That Will Fill You Up
    The sign posts are funny- though not if you are replacing them. Probably been happening since driving began. I am not hip enough or interested enough to know the 420. Probably the blank sign works best, for what little help it would be!! I like some veggie type burgers.. those looked good.

    Val, hope it works out for the keto. I stay around 20- 25 G. for carbs. Nice to be in your calorie range, but if you are hungry at first, do not worry about being over the calories somewhat. Just eat those keto foods!! Magnesium supplement helps with any cramps...no one gets enough in America anyway, lol...It is so rough to get attached to a baby. Hope Oscar is doing better!!

    ROGER, I forgot to CONGRATULATE you on finding the penny the other day, I think. Truly a MIRACLE!!! :)

    Chilly and breezy here. From 60 degrees to 40 something for the day. Expect that arctic blast in the end of Jan. at some point!! :s

    Have a good one all!! ...Jan
    If I was the people responsible for maintaining the signs I would be aggravated to say the least.
    I did not know what the 420 referred to either so...
    I had not thought about the use of the mileposts for emergencies. Around here they also put them with tenth markers such as Mile 20.2 using smaller signs.

    Those Veggie Burgers looks like the real thing. A quick Google search here
    https://impossiblefoods.com/locations/
    Shows three locations in Birmingham Alabama for example and 7 around Fort Worth Texas as well as a bunch of locations around me, some of which are White Castles :smiley:

    Last Year I found $4.23 an average of more than a penny a day, I must have done good in the first half of the year :smiley:

    Those temperatures are still better than we are having currently with the below normal temperatures.

    I saw this, Congratulations
    Roger

    Buttons61 5 hours ago
    Buttons61's food and exercise diary was completed for 1/14/2019 and was under Buttons61's calorie goal
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    hope4change_val wrote: »
    Roger-id love to try that Impossible Burger. Even though I’m loving the taste, i do feel guilty eating a cow. I like cows.
    Saw my regular MD yesterday and started on blood pressure medicine. I know you’re not supposed to feel what your BP is, but I feel more relaxed. Psych. 😁
    The lady in charge of that multi-year project I’ve been on (going live today) wrote a nice email to both my bosses about my contribution to the project.
    I’m supposed to go to Virginia to meet my bosses and colleagues in a few weeks but I’m so ashamed of my weight. Most of them are already so mean. Of course the ones who like me won’t care, but it would give more ammunition to the haters. I can use the excuse of Emily being in school...that’s worked for 9 years!
    Hi Val
    You could try using the link I posted in the reply to Jan, It would not seem impossible to find them in Your area.

    Placebo effect maybe ? Whatever the reason, enjoy the relaxation.

    I can't believe it took years for a project to be ready to go live. For many years I refused to let my weight bother me, It is nice being lighter, I hate to think what effect my old weight would have on my mobility these days.

    Have a Nice Day
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    I will be posting more humor shortly, Enjoy

    Hi
    I'm back home from walking and once again no money was found. The Temperature out the door was 21 degrees and once again the walking was OK. The Weather forecast for Friday, Saturday and Sunday are not looking all that promising after watching the latest forecast this morning.

    http://theeconomiccollapseblog.com/archives/magma-under-the-yellowstone-supervolcano-is-rising-and-scientists-warn-that-a-major-eruption-would-devastate-the-entire-planet
    Magma Under The Yellowstone Supervolcano Is “Rising”, And Scientists Warn That An Eruption Would Devastate The Entire Planet

    https://www.usatoday.com/story/money/cars/2019/01/14/detroit-auto-show-debuts-retro-cars/2546120002/
    Detroit auto show 2019: Why GM, Ford, Toyota are bringing dead cars back to life

    https://www.wsbtv.com/news/local/atlanta/traveler-carries-gun-from-atlanta-to-japan-after-going-through-airport-screening/903900169
    Atlanta passenger gets gun through TSA, alerts officials in Japan he still has it

    https://www.bloombergquint.com/businessweek/the-super-secure-quantum-cable-hiding-in-the-holland-tunnel#gs.NFh3QrEV
    The Super-Secure Quantum Cable Hiding in the Holland Tunnel

    https://www.cnn.com/travel/article/airlander-10-prototype-new-model-gbr-intl/index.html
    World's biggest aircraft, Airlander 10, moves toward commercial model

    Have a Great Wednesday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    Buttons61 5 hours ago
    Buttons61's food and exercise diary was completed for 1/15/2019 and was under Buttons61's calorie goal
    and This biggie
    Buttons61 20 hours ago
    lost 2 lbs since last weighing in! Buttons61's lost 16 lbs so far.

    Congratulations
    Roger

    Hi Val
  • hope4change_val
    hope4change_val Posts: 2,116 Member
    Options
    Hi All. I saw the cardiologist today. Next week having a stress test and echocardiogram. I hate IVs (since sepsis destroyed my veins). Tomorrow i het an ultrasound of my liver and gallbladder.
  • Buttons61
    Buttons61 Posts: 1,636 Member
    Options
    Good morning!!

    Sounds like you have been thru the wringer with tests, Val!! I remember how exhausted I was when I had so many. Sounds necessary though and I hope in the long run you will feel better!! I saw you lost some weight, like 3 lbs. though I can't quite remember exactly from that page to this one!! I just know I was impressed!! I hope the testing helps!! Hang in there!! <3

    Good articles Roger! I especially like the one on Yellowstone and about the cars!! I hate the next few days will be dismal looking in your area.

    I went a little overboard on my calories today. Only by about 150 But I should have done better. I went to lunch at a friends and we had chili. I should not have had the kidney beans, but what can you do! I bypassed my favorite captains crackers and homemade cornbread and it killed me. :# I succumbed to one Samoa Girl Scout cookie and I will not be buying about 4 boxes like I usually do!! I did not last year either as I was on a roll dieting and bought none. I had to have just one! I had a plain hamburger patty for supper and I just had the worst taste for a cracker before dinner. I made an almond cracker that was to die for!! My problem was I either did not put some of the crackers up, or skip my hamburger patty!! I can easily make 1/2 the cracker recipe, so I will next time. But it was the best tasting "bread like" substitute I have had in a little over 3 mos. Just a little poor planning and a new recipe. If this is a long term project though, and it will easily take a year, I am not going to beat myself up over something little. I will still lose, just a little slower.. :)

    Val, I included the recipe if you want to try it. I love them plain, but they would be good with a keto cheese dip or cream cheese.

    Preheat oven to 350 degrees. Less than 10 min. prep about 20 min. to bake.

    1 C. almond flour
    3 Tablespoons water
    1 Tablespoon flax seed (I had golden flax seed)
    1/2 teaspoon salt (I used some garlic salt, just to try and I thought it might be good

    Kosher salt

    Mix ingredients in a bowl except the kosher salt.

    Spread on parchment paper- and cover with parchment paper. Roll to about 1/8 inch thickness keeping a rectangle shape. I used a spoon to thin a few spots also just pressing down on the parchment paper. Take off top parchment and use a pizza cutter to cut squares up and down and side to side. Sprinkle with some kosher salt and press it into the dough. Lift bottom parchment with crackers onto a baking sheet. Bake at 350 degrees for about 20 minutes. Check browning around 15 min. and remove any that are browned, and return the rest to finish cooking if needed. Let cool. break apart and enjoy.

    I will have to get the stats later..the recipe was on the computer and I had not written them down yet. I just figured them by the recipe too since it was so easy and I had not paid attention to the size of my crackers. easy enough. Mine were about a little bigger than cheese-its, lol.

    Take care all!! Hope your results are all good Val, or at least helpful!! ...Jan
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    I just posted more humor, enjoy

    Hi
    I'm back home from walking and once again no money was found. The Temperature out the door was 27 degrees with a breeze. The Weather forecast for Friday, Saturday and Sunday are not looking all that promising.

    I should start using my recumbent again, especially given the forecast for Friday through Monday for my area.
    That would be precipitation starting around Midnight tonight, Then Saturday evening into Sunday and whatever is left will freeze into a slippery mess for Monday when the temperatures are dropping into the single digit.

    https://www.foxnews.com/politics/de-blasio-pitches-plan-to-seize-private-property-of-problem-landlords-opponents-cry-communism
    NYC Mayor De Blasio pitches plan to seize private property of problem landlords, opponents cry ‘communism’

    https://apnews.com/e5f748251c2245da8ff84acab19edf36
    Why US classrooms are starting to resemble arcades

    http://www.bbc.com/future/story/20190109-what-we-can-learn-from-overweight-pets-about-human-obesity
    Our pets: the key to the obesity crisis?
    Even animals that aren’t eating too much or exercising too little are getting fat. If we can figure out why, we may have the key to our own obesity crisis – and how to stop it.

    https://chicago.cbslocal.com/2019/01/15/st-charles-cars/
    Chicago Residents React To Police Checking Unlocked Cars In Western Suburb

    https://www.tennessean.com/story/news/religion/2019/01/15/lifeway-research-survey-says-young-adults-dropping-out-church/2550997002/
    What new LifeWay Research survey says about why young adults are dropping out of church

    Have a Great Thursday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    hope4change_val wrote: »
    Hi All. I saw the cardiologist today. Next week having a stress test and echocardiogram. I hate IVs (since sepsis destroyed my veins). Tomorrow i get an ultrasound of my liver and gallbladder.
    Hi Val
    My NS Frozen comes today, depending on what time I may just leave it on the closed in porch til tomorrow, Between the Dry Ice and the Porch temperatures it should be fine. The Shelf Stable portion is shipped and not arriving today. In case Anyone is wondering why leave it, if it comes as it is getting dark it becomes a pain in the neck to check in and put into the freezer, so....

    I hope the Cardiologist gives You good news, I am guessing that this is related to the hernia surgery ?
    I do wonder why those Ultrasounds, Doctors padding the bill or covering themselves against even the remotest possibility ?

    I suspect that all IVs are hard on the veins, How can it be good when they are running a saline solution through them ?

    Good Luck
    Roger

    BTW, I just saw this, Congratulations
    hope4change_val yesterday
    lost 3.2 lbs since last weighing in! Hope4change_val's lost 6 lbs so far.
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    Buttons61 wrote: »
    Good morning!!

    Sounds like you have been thru the wringer with tests, Val!! I remember how exhausted I was when I had so many. Sounds necessary though and I hope in the long run you will feel better!! I saw you lost some weight, like 3 lbs. though I can't quite remember exactly from that page to this one!! I just know I was impressed!! I hope the testing helps!! Hang in there!! <3

    Good articles Roger! I especially like the one on Yellowstone and about the cars!! I hate the next few days will be dismal looking in your area.
    Hi Jan
    If the weather forecasts are accurate dismal may be an understatement.

    Ever since the state dropped the ball with the first winter snow our idiot, I mean governor has been over reacting to any mention of snow. He does not take criticism well and talked about why he is wasting money with snow prep if there is a chance a flake or two might fall. As well as telling the people criticizing him for wasting money that they are wrong, That is despite that many of those critics are from his party.

    I had no idea that the Brine solution they put on the roads was so corrosive. My brother said he may have to end up at the car wash weekly with the forecasts.
    I went a little overboard on my calories today. Only by about 150 But I should have done better. I went to lunch at a friends and we had chili. I should not have had the kidney beans, but what can you do! I bypassed my favorite captains crackers and homemade cornbread and it killed me. :# I succumbed to one Samoa Girl Scout cookie and I will not be buying about 4 boxes like I usually do!! I did not last year either as I was on a roll dieting and bought none. I had to have just one! I had a plain hamburger patty for supper and I just had the worst taste for a cracker before dinner. I made an almond cracker that was to die for!! My problem was I either did not put some of the crackers up, or skip my hamburger patty!! I can easily make 1/2 the cracker recipe, so I will next time. But it was the best tasting "bread like" substitute I have had in a little over 3 mos. Just a little poor planning and a new recipe. If this is a long term project though, and it will easily take a year, I am not going to beat myself up over something little. I will still lose, just a little slower.. :)
    150 calories should not be a killer amount, It could have been much worse. Just put the Kidney beans on the side and pretend they are not there. My brother says Chili should not have beans and bought a can Sunday at the Grocery Store marked meat Chili, no Beans for that reason. I would be tempted by the Wendy's Chili if not for the beans and that it needs some shredded Cheese and Crackers on it to ameliorate that heat.

    Your mention of the GS Cookies reminded me that they covered it on the TV news yesterday, They also mentioned that the price was going up this year. Since I was reminded I mentioned they were now and sale and he plans to order some. Last year I threw 1/2 of what he bought into the freezer and when defrosted they were as good as new.
    Val, I included the recipe if you want to try it. I love them plain, but they would be good with a keto cheese dip or cream cheese.

    Preheat oven to 350 degrees. Less than 10 min. prep about 20 min. to bake.

    1 C. almond flour
    3 Tablespoons water
    1 Tablespoon flax seed (I had golden flax seed)
    1/2 teaspoon salt (I used some garlic salt, just to try and I thought it might be good

    Kosher salt

    Mix ingredients in a bowl except the kosher salt.

    Spread on parchment paper- and cover with parchment paper. Roll to about 1/8 inch thickness keeping a rectangle shape. I used a spoon to thin a few spots also just pressing down on the parchment paper. Take off top parchment and use a pizza cutter to cut squares up and down and side to side. Sprinkle with some kosher salt and press it into the dough. Lift bottom parchment with crackers onto a baking sheet. Bake at 350 degrees for about 20 minutes. Check browning around 15 min. and remove any that are browned, and return the rest to finish cooking if needed. Let cool. break apart and enjoy.

    I will have to get the stats later..the recipe was on the computer and I had not written them down yet. I just figured them by the recipe too since it was so easy and I had not paid attention to the size of my crackers. easy enough. Mine were about a little bigger than cheese-its, lol.

    Take care all!! Hope your results are all good Val, or at least helpful!! ...Jan
    I love Cream Cheese on a warmed or a room temperature fresh Bagel, They Just do not like me. Cheese-its I had not though about them in years, Now I feel like running out for some :(

    Have a Nice Day
    Roger
  • hope4change_val
    hope4change_val Posts: 2,116 Member
    Options
    Argh I hit done rather than post reply! BP giid 120/70. Hernia plus other issues. Work stress off the scale...significant problem with that big project that just launched. Ate 3 donuts. ☹️
  • Buttons61
    Buttons61 Posts: 1,636 Member
    Options
    Hello!! :)

    Hate to hear that about the project, Val! Small wonder you have stress related things going on. Your job sounds more stressful than most I know about..and I have seen some stress!! Don't beat yourself up!! Just get back on it and try to remember how energized you feel when you eat healthier!! I hate when I delete my posts..I do that more often than I care to admit, lol...<3

    Roger, did not mean to give you any ideas!! Repeat after me...I do not really like cheese-its..they are heavy and greasy.... :s

    Hoping your weather will be better than predicted!! Nice you can store some things on the porch if needed. It is raining now, but it is hit and miss. Very gray and dreary all day today. I was a little carb heavy today as my greens had a little sugar in them, and the pork chop I had had some breading, though light. It was a little hard to eat keto as their best dishes were sandwiches, hamburgers and the best looking fries I ever saw!! I also bypassed my cornbread and gave my friend the banana pudding that was my dessert. For $8.50 you could order a meat and 3 sides, drink, bread and dessert. It was good too. Country cooking. I am supposed to go out Friday and Sat. too. It is killing my budget and hard on the diet, lol.. Just happened things fell on the same week. Probably will eat on the road Sunday at some point going to Birmingham too..

    I remember State Farm survey or something telling how many millions of dollars damage were lost do to salt and corrosive materials..nothing to do with insurance..just compiled stats. Not a problem for the deep south. :/

    then again, we have so many of our own.... :D Take care all!! ..Jan
  • hope4change_val
    hope4change_val Posts: 2,116 Member
    Options
    I need to chat the anti-cheez-it mantrra too! Lol. Re my project...100% the progammer’s fault. I havevthat requirement in the agreement, there was no waybi could have tested for it because it had to be live before I could see what fields were being overwritten. So no self-blame, just release of unapproved information (which is the whole point of the system!). Happy that I have no medical procedures today!!! Next is the cardio tests on Tuesday. Ever since my veins were destroyed during sepsis, I hate IVs and blood-draws. But I’ll cross each bridge as i get there. Happy Friday!
  • RogerToo
    RogerToo Posts: 16,157 Member
    Options
    I have indeed done it, more humor is posted

    Hi
    I'm home and did not go walking Thus no money was found. I decided to sleep in today as I was very tired and decided why take the chance of slipping on the snow. The Temperature outside is 30 degrees. The Weather forecast for Friday for snow overnight was accurate, Even where they brined the street it is mostly white.

    https://www.bloombergquint.com/businessweek/united-neuroscience-s-alzheimer-vaccine-just-might-work#gs.H166B1qu
    A First Step for a Family Biotech’s Vaccine Against Alzheimer’s

    https://www.nytimes.com/2019/01/16/well/move/exercise-brain-memory-irisin-alzheimer-dementia.html
    How Exercise May Help Keep Our Memory Sharp
    Irisin, a hormone that is released during exercise, may improve brain health and lessen the damage that occurs during Alzheimer’s disease.

    Not a Surprise to me FWIW
    https://www.cbsnews.com/news/nyc-restaurants-cut-staff-hours-to-cope-with-minimum-wage-hike-hitting-15/
    NYC restaurants cutting staff hours as minimum wage hits $15

    https://www.sfgate.com/weather/article/airplane-wheelie-Truckee-Tahoe-airport-snow-13540108.php?utm_source=sfgate&utm_medium=article&utm_campaign=breakingnow
    'Sierra cement' knocks airplane onto its tail on runway at Tahoe airport

    https://www.hollywoodreporter.com/news/fake-washington-post-newspapers-distributed-dc-1176560
    Fake Washington Post Newspapers Distributed in D.C.

    Have a Great Friday
    Roger
  • RogerToo
    RogerToo Posts: 16,157 Member
    edited January 2019
    Options
    hope4change_val wrote: »
    Argh I hit done rather than post reply! BP giid 120/70. Hernia plus other issues. Work stress off the scale...significant problem with that big project that just launched. Ate 3 donuts. ☹️
    Hi Val
    Been there done that, I have lost more than one post, sometimes I can recover them easily since I use Firefox there is a History menu item with a recently closed tabs that allows You to select the one You closed and recover it intact. The other option is reopen what You were replying to and try a Control Z or Undo from the Edit menu.

    Good BP is indeed good news, The Donuts, well that depends on what they were to a certain extent. The main thing is to not dwell on them and get back on track.

    No change from the new position You were looking to get ? Significant problems, As long as it took to go live I would have though that there would be Alpha and Beta testing followed by having it run side by side with the old one that was in use unless it is a whole new thing.
    hope4change_val wrote: »
    I need to chat the anti-cheez-it mantrra too! Lol. Re my project...100% the programmers fault. I have that requirement in the agreement, there was no way i could have tested for it because it had to be live before I could see what fields were being overwritten. So no self-blame, just release of unapproved information (which is the whole point of the system!). Happy that I have no medical procedures today!!! Next is the cardio tests on Tuesday. Ever since my veins were destroyed during sepsis, I hate IVs and blood-draws. But I’ll cross each bridge as i get there. Happy Friday!
    That is good news, It sounds as if You might need a better programmer. If I understand correctly the Project is supposed to block the release of unapproved Information ?

    Tuesday, hmm... Good Luck with the cardio tests. I do not blame You for hating anything poking into Your veins.

    Since I was feeling run down yesterday I decided it was a decent excuse to stay in bed this morning, I did not manage to sleep later and just lay there dozing and therefor I still feel somewhat tired, Maybe tomorrow I'll walk depends on the weather forecasts tonight. After getting out last year where it was around freezing and having the surfaces turn to ice while I walking, I discovered that when I was crossing a street and it was a sheet of ice and I ended up sitting in the middle of the street scooting on my backside to the curb where I could get enough traction to get back on my feet I am more cautious this year. I wonder how things will be Sunday early as what I saw yesterday on the forecasts is that Sunday would start out rainy and then turn to rain with the High temperature for the day being just after midnight and falling throughout the day. Then Monday and Tuesday are looking bad with whatever falls turning to ice or just plain slippery as the temperatures will be the lowest of the Winter, Single digits with wind chills below Zero.

    I ordered all 8 of the the New Dinners one each of the 7 new Frozen and 1 of the new Shelf Stable dinner entrees. As well as the new Snacks, Lemon Cooler Cookie and the Sweet and Salty Nut Bar. The New
    Mac and Cheese is shown with Asparagus spears which are a add on, coincidentally I have some frozen ones in the Freezer to put with it. I will be starting to sample them today, I am thinking that I might start with the new Cheesesteak Pizza and or the Homestyle Beef and Vegetables. Since the Creamy Chicken Broccoli Pasta which is low enough calorie to work as a lunch, some of the reviews suggested adding a bit of grated cheese :wink: I'll let You know tomorrow. Some Big dummy, not to point fingers left some of the lunch sandwiches out overnight, I put a couple in the refrigerator to try depends on taste and odor. The Chicken Sandwich smelled OK, Since I had a lot of those anyway they went into the garbage. That means from 2PM to 5AM. As the saying goes, Haste makes waste :(

    Have a Good Day
    Roger

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