Move Your @SS Challenge

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JUNE 2015 - Move Your @ss Challenge

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    OK. Rest is over. Time to get back on the bike, log some miles and get on the board. Adding 10 miles for today making it 10 out of 400.

    @clepant - Didn't spot that. Very nice! Way to go!
  • Leanz
    Leanz Posts: 2,025 Member
    Rehabbing after knee injury!!
    Try for 120 miles in June
    1 June 5 miles
    2 June 2.5 miles
    3 June 5 miles
    4 June 6.2 miles

    MTD 18.7 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Going to try 800 miles again - might even make it this month!

    01-06: 27.10 miles
    02-06: storm force winds - too dangerous
    03-06: 53.19 miles
    04-06: 36.06 miles
    June miles: 116.34

    YTD miles: 3222
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    6/1 - 3 miles
    6/2 - 3 miles
    6/3 - 3 miles

    9/110
  • tialynn1
    tialynn1 Posts: 884 Member
    As of June 3, I walked 20.6 miles.
  • carlsoda
    carlsoda Posts: 3,429 Member
    June Goal: 150 miles
    YTD Personal Walking Challenge: 566/1500 miles

    6/01 - 5 miles
    6/02 - 4 miles + yoga
    6/03 - 3 miles

    12/150
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    3.81miles running yesterday. It was hot and muggy!

    exercise.png


  • rainydayworkout
    rainydayworkout Posts: 114 Member
    June 3 - 4.07 miles

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  • hope002
    hope002 Posts: 1,066 Member
    June 3 - 2.2km
    June 4 - 4.2km

    Total 7.9/80km
  • KariD1114
    KariD1114 Posts: 1,249 Member
    6/1-6/3 = 12.71

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  • wtw0n
    wtw0n Posts: 1,083 Member
    06/01: rowing 1km, stationary bike 24.8km
    06/02: rowing 1km
    06/04: elliptical trainer 1.1km, stationary bike 25.7km

    Total: 53.6km
    Left: 246.4km

    exercise.png
  • verdemujer
    verdemujer Posts: 1,397 Member
    edited June 2015
    Well - My Biggest Loser's Challenge has a goal of 10000 steps every day this week. Some days, after a busy work day and karate, I may not be near that but I want to go to bed. Last night, I thought about it and took the dog for a walk so I could hit that step goal. I need to do that more often. For this group, I tend to want to rely on my bike miles to make my goal.

    June: Goal 300
    1st: 8.48 + 22.4 = 30.88
    2nd: 7.04 + 17.4 = 24.44
    3rd: 4.26 - Total: 59.58
  • queenegreene
    queenegreene Posts: 1,376 Member
    6/3 - 5.99 miles walking/biking
    Total to date - 15.93 of 150 miles

  • kar328
    kar328 Posts: 4,159 Member
    Since I survived yesterday's cycling class, I did a 4.1 mile walk.


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  • dcmat
    dcmat Posts: 1,723 Member
    Going to try 800 miles again - might even make it this month!

    01-06: 27.10 miles
    02-06: storm force winds - too dangerous
    03-06: 53.19 miles
    04-06: 36.06 miles
    04-06: 14.10 miles (18.1 mph)
    June miles: 130.44

    YTD miles: 3336
  • darkrider42
    darkrider42 Posts: 5,448 Member
    angelmo8 wrote: »
    6/3- 5 miles running

    ETA: Would you mind double checking my May miles? I finished with 77.4 but the spreadsheet is not reflecting my final total. I posted on 5/31, I may have been skipped. Thanks!!!


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    Awwww!! I'm so sorry I missed that!! I see that Holli already updated you, but I went back and noticed that it was me that somehow missed your update....and also didn't announce that with those miles you also made GOAL!!!! CONGRATS, @ANGELMO8!!! :drinker: :star: I remember with posting that message, I felt like I was missing someone...I guess I should've listened to my gut and gone back and double-checked! Sorry! :flowerforyou:

    Dave
  • darkrider42
    darkrider42 Posts: 5,448 Member
    Got another 1.7 mile lunch walk in today at a slightly faster pace so that's good! :drinker:

    Dave
    rI85m5.png
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Going to keep aiming for that 50 mile goal this month.....one of these times I will get there.
    3.5/50 miles complete.
  • 2essie
    2essie Posts: 2,847 Member
    4.30 miles walked today

    34.4 miles walked to date
  • Tappy44
    Tappy44 Posts: 1,050 Member
    6/4 - 2.39 Miles walking

    MTD - 4.91 Miles Slow start but I will make it up!
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member

    exercise.png


    20 miles done
    30 total
  • vhuber
    vhuber Posts: 8,779 Member
    kar328 wrote: »
    Since I survived yesterday's cycling class, I did a 4.1 mile walk.


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    You go girl!!!!

  • vhuber
    vhuber Posts: 8,779 Member
    darkrider42 wrote: »
    Got another 1.7 mile lunch walk in today at a slightly faster pace so that's good! :drinker:

    Dave
    rI85m5.png
    Yes that is good! Keep it up but don't over do it!!!

  • vhuber
    vhuber Posts: 8,779 Member
    Walked 1.5, ran 1.5 & did 10 on the ex-bike. Will have to get my mountain bike out & start riding it again. My furries can't go with me then & they pitch a fit when I lock em in the house!! Poor spoiled brats! LOL


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Lovemyalex wrote: »
    Exercise total for

    6/03

    5.12 miles (one legged biking) and 4 miles (arm bike machine)

    Total 9.12 miles for today

    27 miles done and 73 miles to go.... :)

    OK today I decided to give one legged biking a try. I clipped into one pedal and didn't use the other leg. I about killed myself. Even with gears I thought my leg would fall off after less than a mile,. I don't know how you do it, but I applaud your effort! :):):)

  • anaconda469
    anaconda469 Posts: 3,479 Member
    Now on to business, got a great ride in today. I also signed up for the 1/2 century cancer bike ride in Central Oregon next month. As a cancer survivor this one is extremely important to me. Some of you might remember last year that after 3 crashes in the first 7 miles (MTB) that I made it to 36 miles and went DNF with injuries. Now I know I have a new road bike but am apprehensive about riding in this event. My son will be with me again, but........I am scared that I will DNF again. I live in the valley, this ride will be on the high desert elevation 3800 feet. Elevation gain of over 2400 feet, not sure how to train for it. I will go, and suck it up and ride, I just hope I can get comfortable and enjoy the ride.

    06/01 - 2.0 miles walking
    06/02 - 2.0 miles walking
    06/03 - 14.0 miles cycling
    06/04 - 15.0 miles cycling

    Total: 33.0 miles


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  • GrandmaJackie
    GrandmaJackie Posts: 36,996 Member
    edited June 2015
    6/4 AMT 3.5 miles / Treadmill w/ 6 incline. 3 miles / Walking 2.50 / Stationary bike 13.5 miles

    As 6/4 57.25 miles of 225 miles

    exercise.png
  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    20 miles
    MTD 42 miles
  • clepant
    clepant Posts: 3,569 Member
    June 4: 10.5 miles...walked 5 and cycled 5.5 miles
    TTD: 41 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I feel MUCH better today. Unfortunately, work meant I didn't have as much moving time available. Added 2 miles today for a June total of 17.75 miles.

    exercise.png

    @hkristine1 Thank you so much for your concern. Most of my headaches can be traced directly to a very tight muscle in the back of my neck. I did have a chiropractor appointment yesterday and he confirmed that my neck was involved in this one too. With his help and some ibuprofen for the pain and inflammation, it has loosened up for now. If it had not started to improve today or it started getting worse, I would have needed to look for more medical help today. Thankfully, I am much better for now.
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