100% Challenge The Freedom to Choose Healthy Living June 22 Until August 2
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YAY, Sue, on the 1.5 pound loss.
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07/20/2015 100%
Hi All FWIW I was up before Sunrise, Got out the door at about 5:50, Walked 2.75 miles, Ate several of what look like the last of the Wild Raspberries on the walk. Hot and Humid once again, Only saving factor was that I never got hit with Sunshine as it was obscured by Clouds.
Have a Good Day
RogerToodharris1014 wrote: »A culver's mini concrete mixer is frozen custard and then mixed with toppings. The mini is 8 oz, and I added caramel and peanut butter. It was so good. Think of a DQ Bluzzard and you get the picture. I just had to ration what I are the rest if the day.
Hi
I think I have the picture, Now if we had a DQ anywhere near me I would know what a Blizzard is I will look it up on the Internet.
I watch my sugars and I watch my Sodium intake since it seems that even a little extra and I retain water.
Thank You for the Explanation
RogerToo100% 16JUL
100% 17JUL
100% 18JUL
100% 19JUL
I loved typing that!
I'm really having trouble finding this page. I have to link through the old NS group final posting of the link, then link from that challenge to this challenge. I can't get Groups to come up at all. I can't find my or anyones posts listed on their page. Can someone help me?
Hi
I will be sending You a PM with the Link to here in it, I hope that helps, Just in Case Flo's explanation doesn't help.
Good Luck
RogerTooNightingale2200 wrote: »
I'm really having trouble finding this page. I have to link through the old NS group final posting of the link, then link from that challenge to this challenge. I can't get Groups to come up at all. I can't find my or anyones posts listed on their page. Can someone help me?
Hi nwsocal,
You should be able to find this group by clicking on COMMUNITY above, then scroll down to MY GROUPS.
Good Answer Flo
RogerToo0 -
100% 07/19/2015-07/21/20150
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100% 7/19 I was going to take the dogs out this morning but my trike has a flat tire. My son had my compressor so I went over to his house and got it. I was missing the piece I needed to hook up to the tire to blow it up so I went to the hardware store and got that. Put air in the tire and it came right back out......went to the bike store and got a new tube and tire. Now I just need to put them on. Who knew taking the dogs would be so time consuming.07/18 = 100 %
07/19 = 100 %
07/20 = 100 %
Weigh In: 190.5 lbs.
change - 1.5 lbs.
Congrats on your weight loss!0 -
100% 7/21
LOST 11.8
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mariska9664 wrote: »7/17 & 7/18 = Not 100%
7/19 = 100%
7/20 = Not 100%
7/21 = 100%
WI = 243.2
Great job on all the losses this week! I'm headed in the wrong direction, unfortunately. Noone to blame but myself. Celebrated my mom's 85th birthday yesterday and we all went to Red Lobster. Did okay, except for those dang cheddar biscuits. It's a new day and moving forward.
Ginny - I'm impressed that you change your own bike tire! I've been told it's not complicated, but when mine go out, I'm at the bike shop for help...
Speaking of which, the super hot weather has broken, so will be riding my bike later this week. Being the wimp that I am, I don't like riding outside when the heat index is over 100... Would rather go to a Jazzercise class in the A/C
Have a great Wednesday!
Mary
!00% Challenge - Freedom to Choose Healthy Living Spreadsheet 6/22 thru 8/2
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Hi Mary. Your nots look like mine 2 weeks ago when I was traveling. You'll get back right.
I LOVE those biscuits.
They should be outlawed. LOL!0 -
7/21 100%0
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I finally lost the extra weight, too, that I gained while traveling.
I'm back at 171.40 -
Flo - I know, right? Should have followed my niece's lead by not even starting on them... And I know that slippery slope so well... Just takes 1 taste and then you have another.... Topped it off with a 3rd and after I ate it, knew I shouldn't have because I was miserably ill. But today was a nice green day!
Good job getting rid of the extra travel weight! That was great for you to see, I'm sure!0 -
07/21/2015 100%
Hi All
It was a beautiful morning outside, much cooler and lower Humidity than Yesterday. I'm not sure how far I walked as I need to map it out and see. Much more comfortable and more people out walking and jogging too.
Have a Nice Day
RogerToo100% 7/19 I was going to take the dogs out this morning but my trike has a flat tire. My son had my compressor so I went over to his house and got it. I was missing the piece I needed to hook up to the tire to blow it up so I went to the hardware store and got that. Put air in the tire and it came right back out......went to the bike store and got a new tube and tire. Now I just need to put them on. Who knew taking the dogs would be so time consuming.07/18 = 100 %
07/19 = 100 %
07/20 = 100 %
Weigh In: 190.5 lbs.
change - 1.5 lbs.
Congrats on your weight loss!
Hi Ginny
You sound very handy doing Your own tire. For You next Project it may be time to learn how to use a Tube Patch kit
I think in my case I would rather walk than ride, that puts a different load on the knees. Just Curious, How wide is Your Trike? For example my backyard shed has a 30" wide door, would something like that fit if I ever decide to try it?
Thank You
RogerTooNightingale2200 wrote: »I finally lost the extra weight, too, that I gained while traveling.
I'm back at 171.4
Hi Flo
Congratulations on the recovery. It is not that easy getting back on plan.
Cheers
Rogermariska9664 wrote: »Flo - I know, right? Should have followed my niece's lead by not even starting on them... And I know that slippery slope so well... Just takes 1 taste and then you have another.... Topped it off with a 3rd and after I ate it, knew I shouldn't have because I was miserably ill. But today was a nice green day!
Good job getting rid of the extra travel weight! That was great for you to see, I'm sure!
Hi Mary
That sort of thing, 1 taste and keep going is one of the reasons I needed to join NutriSystem. Tasty and Portion control as well as quick and easy. That last one, Quick and Easy, is the other thing that got me here. Call an order in for Chinese, Pizza, Roast Prime Rib on Fridays from the Texas Wiener, and of Course Wendy's, McDonald's and Burger King.
Have a Good Day
RogerToo0 -
07/21 = 100 %
congrats to all the weight losses!!
Yay Flo for being back at the weight before the travels. You evicted those pounds who tried to move in lol...great job .
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mariska9664 wrote: »Flo - I know, right? Should have followed my niece's lead by not even starting on them... And I know that slippery slope so well... Just takes 1 taste and then you have another.... Topped it off with a 3rd and after I ate it, knew I shouldn't have because I was miserably ill. But today was a nice green day!
Good job getting rid of the extra travel weight! That was great for you to see, I'm sure!
Oh, I know how you felt after eating them, M. It's torture. And, thanks!07/21/2015 100%
Hi All
It was a beautiful morning outside, much cooler and lower Humidity than Yesterday. I'm not sure how far I walked as I need to map it out and see. Much more comfortable and more people out walking and jogging too.
Have a Nice Day
RogerToo
Hi Flo
Congratulations on the recovery. It is not that easy getting back on plan.
Cheers
Roger
Thanks, Roger.
The heat is still hanging on here and a little lower. The heat indices are a little better. Index 101 instead of 111 or higher.07/21 = 100 %
congrats to all the weight losses!!
Yay Flo for being back at the weight before the travels. You evicted those pounds who tried to move in lol...great job .
Thanks, Sue.
And, my body thanks me, too. :)
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100% 7/22 LOST 11.8
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7/22 100%0
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100% 20JUL
100% 21JUL
100% 22JUL
WI: 244.4 (-7.6!!)
Gotta love Ideal Protein!!
Thank you for trying to help me find this challenge. Thank you Sonja and Roger for the links too. I wish I could navigate through Community and My Groups, but it only takes me to the NS Group Users. I click "all discussions" and still can't find our challenge. Any who. I found you all, and sure glad I did.
I can more freely discuss Ideal Protein now that I'm not on an NS site. 0 -
100% 20JUL
100% 21JUL
100% 22JUL
WI: 244.4 (-7.6!!)
Gotta love Ideal Protein!!
Thank you for trying to help me find this challenge. Thank you Sonja and Roger for the links too. I wish I could navigate through Community and My Groups, but it only takes me to the NS Group Users. I click "all discussions" and still can't find our challenge. Any who. I found you all, and sure glad I did.
I can more freely discuss Ideal Protein now that I'm not on an NS site.
Wow nice loss)..Congratz!!!
07/22 = 100 %0 -
Yes, great loss, nwsocal!!0
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07/222/2015 100%
Hi All
I got out walking this morning around 6:30, Nice and cool, 67 degrees, Low Humidity too.
I walked 2.79+ miles, I'm not sure how much more as I walked the route in reverse and did not notice I was heading down a dead end and had to backtrack. OK, I just checked in MapMyRun and it looks like I added 0.14 miles so that makes the walk so I guess I walked 2.93 miles
Cheers
RogerNightingale2200 wrote: »mariska9664 wrote: »Flo - I know, right? Should have followed my niece's lead by not even starting on them... And I know that slippery slope so well... Just takes 1 taste and then you have another.... Topped it off with a 3rd and after I ate it, knew I shouldn't have because I was miserably ill. But today was a nice green day!
Good job getting rid of the extra travel weight! That was great for you to see, I'm sure!
Oh, I know how you felt after eating them, M. It's torture. And, thanks!07/21/2015 100%
Hi All
It was a beautiful morning outside, much cooler and lower Humidity than Yesterday. I'm not sure how far I walked as I need to map it out and see. Much more comfortable and more people out walking and jogging too.
Have a Nice Day
RogerToo
Hi Flo
Congratulations on the recovery. It is not that easy getting back on plan.
Cheers
Roger
Thanks, Roger.
The heat is still hanging on here and a little lower. The heat indices are a little better. Index 101 instead of 111 or higher.07/21 = 100 %
congrats to all the weight losses!!
Yay Flo for being back at the weight before the travels. You evicted those pounds who tried to move in lol...great job .
Thanks, Sue.
And, my body thanks me, too. :)
Hi
We have a few days currently with a Dew point in the 50s, Low Humidity and overnight in the 60s. Yea!
Cheers
Roger100% 20JUL
100% 21JUL
100% 22JUL
WI: 244.4 (-7.6!!)
Gotta love Ideal Protein!!
Thank you for trying to help me find this challenge. Thank you Sonja and Roger for the links too. I wish I could navigate through Community and My Groups, but it only takes me to the NS Group Users. I click "all discussions" and still can't find our challenge. Any who. I found you all, and sure glad I did.
I can more freely discuss Ideal Protein now that I'm not on an NS site.
Hi
That would be because it is not under the NS Group Users. In the header You should see a link to three other groups, one of which is this one
Nutrisystem Users Challenges
Good Luck
Roger0 -
100% 7/23 LOST 11.8
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Hi All
They seem to have killed off the forums all the way
, Sadly the Main website is organized worse IMO and still slow, slightly better but still somewhat slow.
Cheers
Roger0 -
I know what you mean, Roger.
I went to the site today and was lost for a while. Had to remove bookmarks and start all over to get to certain pages. Loads are slow for sure. Hopefully they'll work on that.
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100% 7/21 and 7/22 Been extremely busy at work.0
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7/23 100%
Hey Roger, send some of those cooler temps and humidity down to FL.
Nwsocal, great loss. Awesome!
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Thanks Roger, I was able to locate the challenges per your instructions. This site is so funky, imo.
100% 23JULY0 -
07/23 = 100 %0
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07/23/2015 100%
Hi All
I went walking this morning, Another beautiful morning when I left around 6:25AM and less than 70 degrees, Currently it is 88 degrees and feels hot. I ended up walking 2.8 miles.
Have a Good Day
RogerNightingale2200 wrote: »I know what you mean, Roger.
I went to the site today and was lost for a while. Had to remove bookmarks and start all over to get to certain pages. Loads are slow for sure. Hopefully they'll work on that.
Hi Flo
Some Improvements, Not!
I ended up having to go to the Nutrisystem.com and work from there. What a Not good job they did.
Have a Nice Day
RogerThanks Roger, I was able to locate the challenges per your instructions. This site is so funky, imo.
100% 23JULY
Hi
I'm glad to hear they worked.
Cheers
Roger0 -
100% 07/22/2015- 07/23/20150
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7/24100%0
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100% 7/24 LOST 11.8
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