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July Challenge - Me vs. The Binge

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  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 13
    the binge : 0
    binge free : 42
  • toadqueen
    toadqueen Posts: 592 Member
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    Me: 13
    Binge: 0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 7
    Binge: 6
    Days binge free: 0
  • sothgo
    sothgo Posts: 315 Member
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    me: 11
    binge: 2
    days binge free: 3
  • kadizia
    kadizia Posts: 208 Member
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    me - 12
    the binge - 1
    days binge free - 1
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    Pudding1980 wrote: »
    Me: 7
    Binge: 6
    Days binge free: 0

    Pudding - I feel your pain, but the fact that you post here tells me that you want to break out of the downward spiral. I have been out of control twice on this journey, although I did not have a berievement to deal with. Dont focus on the mountain climb, but on taking the first steps. Celebrate the small victories, and build from there. Even if you binge tomorrow, tell us of your victories that day. We are here and know how hard it is.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 14
    the binge : 0
    binge free days : 43
  • mae918
    mae918 Posts: 742 Member
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    Me: 14
    B: 0
    B-free: 57

    Been struggling...and moody and I think I am feeling so yucky because I am not relying on food for comfort. That is amazing, but ugh this is new world for me...now what do I do?
  • mae918
    mae918 Posts: 742 Member
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    JonathanP1962 wrote: »
    Pudding1980 wrote: »
    Me: 7
    Binge: 6
    Days binge free: 0

    Pudding - I feel your pain, but the fact that you post here tells me that you want to break out of the downward spiral. I have been out of control twice on this journey, although I did not have a berievement to deal with. Dont focus on the mountain climb, but on taking the first steps. Celebrate the small victories, and build from there. Even if you binge tomorrow, tell us of your victories that day. We are here and know how hard it is.

    Agreed!!! Good advice, Jonathan! And you are doing great by staying connected Pudding! Keep fighting!
  • kadizia
    kadizia Posts: 208 Member
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    me - 14
    the binge - 1
    days binge free - 2
  • sothgo
    sothgo Posts: 315 Member
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    me: 12
    the binge: 2
    days binge free: 4
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 7
    Binge: 7
    Days binge free: 0

    I will keep posting no matter what, and I know that by the end of this month I will win the fight against the binge, at least in terms of numbers. Right now I am really struggling, and losing.
  • toadqueen
    toadqueen Posts: 592 Member
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    I am so proud of ALL of us

    Me:15
    Binge: 0
  • kadizia
    kadizia Posts: 208 Member
    edited July 2015
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    Me -14
    The binge - 1
    Days binge free -3
  • mae918
    mae918 Posts: 742 Member
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    toadqueen wrote: »
    I am so proud of ALL of us

    Me:15
    Binge: 0

    Me too, toadqueen!! And I am so thankful to be a part of this community. Y'all have helped me so much (and continue to)!

    Me: 15
    B: 0
    B-free: 58

    And THANK YOU, Shell!! I am trying so hard every single day!!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 7
    Binge: 8
    DBF: 0
  • sothgo
    sothgo Posts: 315 Member
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    me: 13
    the binge: 2
    days binge free: 5
    hold on @Pudding1980 ! you really brave to still log here regarding to the hard events.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 15

    Me: 9
    BINGE: 6*

    Back from camping vacation and ready to get back on track.

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