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July Challenge - Me vs. The Binge

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  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    YAY Pudding - well done :)
  • kadizia
    kadizia Posts: 208 Member
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    Me 18
    The binge 1
    Days binge free 7
    Great job pudding!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    July 2015:

    Mollie - 16
    The Binge - 3

    Days I did NOT log it all - 4


    body-mind-spirit_balance.jpg

    887823.png
  • mae918
    mae918 Posts: 742 Member
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    Me: 19
    B: 0
    B-free: 62
  • mae918
    mae918 Posts: 742 Member
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    Good Job, Pudding!!!
    One day at a time!
    Pudding1980 wrote: »
    Me: 8
    Binge: 10
    DBF: 1

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Thanks all. To be honest, it wasn't a healthy eating day and I overate (and drank! I had a girls' night out for my birthday.) but no bingeing. That's what counts.

    Me: 9
    Binge: 10
    DBF: 2
  • sothgo
    sothgo Posts: 315 Member
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    me: 17
    the binge:2
    days binge free : 9
    goog job @Pudding1980 ! there's a huge difference between overating and bingeing! two days without a binge, you can be proud of you! keep holding on!
  • debralcm
    debralcm Posts: 54 Member
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    Me: 0
    Binge: 1
  • kadizia
    kadizia Posts: 208 Member
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    me - 19
    the binge - 1
    days binge free - 8
    Traveling for work and staying with a host family this week. It's hard for me to make healthy choices when I'm relying on other people to feed me. I wish I could just make my own food but they keep telling me they're making me dinner and I feel like it would be very rude to refuse. Trying to keep myself from letting this be a reason to go off the rails completely but it's hard!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 10
    Binge: 10
    DBF: 3

    Way to go Shell! What an inspiration :)

    Kadizia, stay strong. You can do this!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 20

    Me: 13
    Binge: 7*
  • sothgo
    sothgo Posts: 315 Member
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    me: 18
    the binge:2
    days binge free : 10
  • toadqueen
    toadqueen Posts: 592 Member
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    Me: 20
    Binge: 0

    I am seeing a lot of growth here! Like others, I overate a bit this weekend but stopped before it turned into a binge as it used to in the past.

    kadizia - you'll be fine. You can enjoy the host family's hospitality and not binge.
  • kge0891
    kge0891 Posts: 276 Member
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    Hey everyone, it's been a few months since I checked in. Life got crazy, and I found myself in a 2 month depressed bingeing nightmare. My weight skyrocketed up and I have once again undone months and months of hard work. Trying to pull myself out of this though. Just going to count everyday before I really starting logging again as a binge"

    July 20

    Kourtney: 7
    Binge: 12
    Days binge free: 7
  • debralcm
    debralcm Posts: 54 Member
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    Me: 1
    Binge: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Welcome back kge!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 21
    the binge : 0
    binge free days : 51
  • kadizia
    kadizia Posts: 208 Member
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    Welcome back Kourtney! Thanks for the encouragement everyone. It was hard not to binge today but I managed it. I defiintely overindulged at a fundraising dinner party but didn't use it as an excuse to binge when I got home, even though I have a stash of snacks in my room that I picked up today so I don't have to rely 100% on my hosts. I'll be glad/lucky if I get home weighing the same as I did when I left but I'll take it as long as I don't binge.
    me - 20
    the binge - 1
    days binge free - 9

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