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July Challenge - Me vs. The Binge

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  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 15
    the binge : 0
    days binge free : 44

    Still cheering you on @pudding1980 remember to tell us of the small victories :)
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
  • mae918
    mae918 Posts: 742 Member
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    Me: 16
    B: 0
    B-free: 59
  • kadizia
    kadizia Posts: 208 Member
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    me -15
    the binge - 1
    days binge free - 4
  • prettimandi
    prettimandi Posts: 3 Member
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    5 binge free days. This has not happened in about 2 years. Feeling hopeful.
  • sothgo
    sothgo Posts: 315 Member
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    me: 14
    the binge: 2
    days binge free: 6
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    prettimandi wrote: »
    5 binge free days. This has not happened in about 2 years. Feeling hopeful.

    Great job!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    Pudding1980 wrote: »
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/

    "ONLY" lol - they are major NSV's well done.

    me : 17
    the binge : 0
    binge free days : 40 something
  • kadizia
    kadizia Posts: 208 Member
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    Pudding1980 wrote: »
    Me: 7
    Binge: 9
    DBF: 0

    The only victory in the last few days is that I've kept up my workouts and, strangely, have made quite a bit of progress in them even though my eating is crap. My running intervals have gotten longer, and I was able to increase weight on some lifts. That's it for now though :-/
    I'd say that's a pretty great victory!
    me - 16
    the binge - 1
    days binge free - 5

  • sothgo
    sothgo Posts: 315 Member
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    me: 15
    the binge: 2
    days binge free: 7
  • mae918
    mae918 Posts: 742 Member
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    17
    0
    60
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 7
    Binge: 10
    DBF: 0
  • sothgo
    sothgo Posts: 315 Member
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    me: 16
    the binge:2
    days binge free : 8
    began to binge last night, but saw myself doing this, I ask myself : Am I hungry, do I really want to continue to do such crazy things? no... so I have thrown the remaining food in the trash.
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 18
    the binge : 0
    binge free days : 48
  • kadizia
    kadizia Posts: 208 Member
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    me- 17
    the binge - 1
    days binge free - 6
  • toadqueen
    toadqueen Posts: 592 Member
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    Nice work sothgo!!!
  • JonathanP1962
    JonathanP1962 Posts: 111 Member
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    me : 19
    the binge : 0
    binge free days : 49
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 8
    Binge: 10
    DBF: 1

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