Sabine_Stroehm wrote: »
I found the BEST salad at my work! kale, garbanzo, cabbage, almond and feta. I'm loving it. It comes with a balsamic. Sometimes I add a can of sardines instead of the balsamic, or salmon (my menopause diet), sometimes I eat as is.
liapr wrote: »
it's a huge mental feat
whats_her_name wrote: »
- some people got hypothermic disorientation and wandered off course and ended up at the WalMart.
NewMe9597 wrote: »
Morning all! Up at 5:45 to get in a workout .... LOVE morning workouts! Got in a solid hour on the treadmill which felt great.
...I was able to walk my 6 laps faster and got them done in under an hour ... it showed on the scale with 4 POUND gone in the last week!!
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