October 2015 - Move Your @ss Challenge
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Went into the city to do errands. Walked 5 miles. The spreadsheet has me in the green but I'm not ... not quite half way but closing in. 35/750
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new ttd 58.5 miles0
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darkrider42 wrote: »
BAHAHAHA!!! I could use some more of that potion right about now too! I'm back to looking like Shrek. I'm an Oooooogre. :laugh: :laugh:sufferlandrian wrote: »Am I the only one that thinks Dave's photo looks like Shrek after he drank the magic potion and became the hansome prince?
Dave
Nope you look good, and really happy
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5 mile run/walk. Managed to run two miles under 20 mins. In a row
Ticker Factory is throwing a tantrum or something so it's 78.9 miles total.0 -
Adding 5 miles but the Ticker Factory isn't working. I'm 55/100 as of today.0
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A couple of miles.
10/08 - 13.0 miles cycling
10/09 - 03.0 miles walking
10/10 - 10.0 miles cycling
10/11 - 03.0 miles walking
10/12 - 14.0 miles cycling
10/13 - 03.0 miles walking
10/14 - 15.0 miles cycling
10/15 - 03.0 miles walking
Total: 132.0 miles
10/16 - 14.0 miles cycling
Total: 146.0 miles
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Added 2.7 from elliptical, 3 mile run and .7 walk
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What a crazy day...literally running from one section of my building to another doing sub triage today. Good thing was that I could run without getting in trouble. Big training run tomorrow in our first 30 degree weather for the year.
Oct. 16: 9.5 miles of running and walking
TTD: 159.77 miles
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adding 4.5 miles
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Walked 3.65 miles
Total to date 77.8 miles0 -
10/14 Run 5 miles / Arc Trainer 4 miles / Walk 2 miles
10/15 Run 5 miles / Arc Trainer 4 miles / Walk 2 miles
10/16 Run 4.50 miles / Arc Trainer 4.5 miles / Walk 2 miles
As of 10/16 139.25 miles of 225 miles
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Adding 19 miles for 138 out of 150.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Hope you all have a great weekend. Supposed to get cold here. I'm feeling a little under the weather. Just a short 1 mile walk this morning. Maybe I'll get out again later.0 -
.88 mile walk on Thursday, and then a 3.38 mile walk/run this morning... 3 minutes running / 1 minute walking.
I couldn't get to spin class yesterday, so I'm a bit nervous about not hitting goal this month. But, I'll keep pushing and see how close I can get.
That brings my MTD to 39.56.0 -
I always forget how to dress for that first cold run but fortunately I was neither too hot or cold.
Oct 17: 11.56 of running 9.02 miles and walking 2.54 miles with dogs
TTD: 171.33
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Exercise total for
10/17
23.97 miles ( exercise bike) & 1 mile walking
24.97 miles for today
412.83 miles done and 187.16 miles to go... 0 -
5.1 mile run/walk. My compression leggings are happily too big now, so I had to keep pulling them up. Came home to find the new ones I ordered in today's mail.
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4.67 miles walked today
82.47 miles walked to date0 -
Walked w/DH this morning before the sun came up then hit the gym w/DDD after the sun came up then walked w/DH and Bean in the afternoon. It was a good day!
Fri - 2.32 miles
Sat - 8.72 miles
Hope everyone has a terrific Sunday!
Chris0 -
Not sure on mileage this month, so let's go for 750
01-10: 36.04 miles
02-10: 100.4 miles
04-10: 63.12 miles
07-10: 22.77 miles
08-10: 100.11 miles
11-10: 61.60 miles
14-10: 60.79 miles
17-10: 60.17 miles - 13 yo son's first club ride
504.90/750
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adding 6 miles
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17 Oct 1.9 miles
18 Oct 7.5 miles
MTD 102.3 miles Oh yeah!
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Oct 14: 3km walk
Oct 16: 5km elliptical, 2km walk
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10/16 Run 3.50 miles / Walk 2 miles
As of 10/16 144.75 miles of 225 miles
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20 miles
97 MTD0 -
I cannot believe it has been 12 days since I've been here. (hangs head in shame) I have been thinking of you all and moving when I get the chance. I'm hoping to make the time to get more miles in, but I'm also trying not to set myself up for disappointment too.
Added 20 more miles (better than 0) October total 31.25 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
Congrats to Leanz on making goal!!
@kar328 - that's a great NSV!
@dcmat - must have been fun riding with your boy
@Leanz - thanks for the well wishes.
I'm still not feeling right so I took a short bike ride today to get some air without wearing myself out. This cold has been lingering so long I may have to go to the doctor
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It's been a rough month around here so I'm finally getting around to signing up for October. Going to start with 40 miles, although I expect to increase it. 35.2 miles done to date.0
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Friday- 5.5 miles run
Saturday- Rode my bike over a mountain and back- 41.9 miles with elevation change of over 3,300 feet!
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This discussion has been closed.