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October 2015 - Move Your @ss Challenge
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Walked w/DH and Bean this morning then went to 1st grade then hit the gym w/our trainer this evening. A good day!
Wed - 7.28 miles
Thursday will be a good day, too!
Chris0 -
adding 3.0 miles
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15 Oct 5 miles
MTD 87.3 miles0 -
10/14 - 3 miles
44/1200 -
@anaconda469: Keep us posted if you can on your son. Keeping you both in prayer.
@Just_Ceci: Ditto on the Dave photo
Sorry to MIA for the past two days but I have been doing a new teacher evaluation that is supposed to be fast and efficient...ha. Lost my data several times and my peer partner and I have to start over after many nights of only 4 hours of sleep. I need some toothpicks. This is not good teaching practice.
Oct. 13: Running 5 and walking 5.5
Oct. 14 Trail running and walking for 10
TTD: 140.67 miles
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2.6 mile run Tues and 6.3 on stationary bike last night.
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Goal: 125 miles walking
Yearly Walking Goal update: 1035/1500 miles
10/01 - 6 miles walked + weight lifting
10/02 - 10/05: 16 miles walked + weight lifting + yoga
10/06: 6 miles walked + yoga
10/07 - 5 miles walked + weight lifting
10/08 - 6 miles walked
10/09 - 10/12: 14 miles walked + yoga
10/13 - 5 miles walked + weight lifting
10/14 - 5 miles walked
63/125 miles0 -
As of October 13, I walked 68.5 miles and 147,160 steps.
I really need to step up my walking for the rest of the month. I have been slacking.0 -
Quick ride after work yesterday for 16.15 miles
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No gym time yet...busy!
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5 miles done
35 miles total
40 miles to go!0 -
10/7....3 (walk)
10/8....3 (walk)
10/11...2 "
10/12...4 "
10/13...1 "
10/14...2 elliptical
(.5) treadmill
MTD...15.5
14.5 to goal0 -
10/14 - 3.26 miles on the Elliptical
MTD - 12.4 miles0 -
3.9 mile walk/run. Cut it a little short so I can go get a pedicure
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Exercise total for
10/15
24.11 miles (exercise bike) & .45 mile (elliptical) & 1 mile walking
25.56 miles for today
361.67 miles done and 238.33 miles to go...
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3 mile run today.
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Wed. 3 miles walked/5 miles biked
Thurs. 2 miles walked/ 7 miles biked
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Walked w/the boys this morning then went to 1st grade.
Thurs - 7.03 miles
Have a great Friday, everyone!
Chris0 -
10/15 - 2.0m walk
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From 10/14-10/15: 9.38 by walking, jogging, and biking.
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Adding 5.7 + 4.9 + 4.92
Total walked to date 74.150 -
adding 4.31 miles
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Adding another 25 miles for 119 out of 150.0 -
16th Oct 5.6 miles
MTD 92.9miles
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Oct. 15: 10.6 miles of running and walking trails
TTD: 150.27 Miles
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As of October 15, I walked 79.7 miles and 174,115 steps.0
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Goal: 125 miles walking
Yearly Walking Goal update: 1035/1500 miles
10/01 - 6 miles walked + weight lifting
10/02 - 10/05: 16 miles walked + weight lifting + yoga
10/06: 6 miles walked + yoga
10/07 - 5 miles walked + weight lifting
10/08 - 6 miles walked
10/09 - 10/12: 14 miles walked + yoga
10/13 - 5 miles walked + weight lifting
10/14 - 5 miles walked
10/15 - 5 miles walked + yoga
68/125 miles0 -
5 miles done
40 miles total
35 miles to go!0 -
From this past Sunday-new trail discovered!
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Exercise total for
10/16
25.19 miles (exercise. Ike) & 1 mile walking
26.19 miles for today
387.86 miles done and 212.14 miles to go... 0
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