October 2015 - Move Your @ss Challenge
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10/10 - 4.16 walking miles
MTD - 7.63 miles0 -
Exercise total for
10/10
24.73 miles (exercise bike) & 1 mile walking
25.73 miles for today
235.86 miles done and 364.14 mile to go...0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I am so glad to know that when I get to heaven I will have a new body cause this one is wearing out. But it sure was a beautiful day for running. Perfect temp of 48.
Oct. 10: 17.3 miles of which I did a 10.3 mile training run and hiked 7 miles of trails to start prep for a 25k trail run in Nov.
TTD: 103.31 miles
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work/turkey enforced coma...no miles0
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Not sure on mileage this month, so let's go for 750
01-10: 36.04 miles
02-10: 100.4 miles
04-10: 63.12 miles
07-10: 22.77 miles
08-10: 100.11 miles
11-10: 61.60 miles
384.03/750
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Houseguests this weekend. No time to exercise or to think of anything clever or inspiring to say.0 -
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Exercise total for
10/11
23.78 miles (exercise bike) & 1 mile walking
24.78 miles for today
260.64 miles done and 339.36 miles to go....0 -
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Oct. 11: 9.62 miles today of which 5. 62 were hiking trails and 4 walking
TTD: 112.62
url=http://www.TickerFactory.com/exercise/wpSSyqH/]
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Adding 4.15 and 3.9 miles walked
55.8 miles walked to date
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