October 2015 - Move Your @ss Challenge
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6.1 mile run/walk today and 1 mile during one of my shifts for 7.1 total.
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Oh my..where did the month go?? Short on the goal for this month but life keeps getting in the way..kids hockey..work..ugh...
Thanks darkrider42 for checking in..all is well
TTD 69.27 miles0 -
5 miles walked today
142.78 miles walked to date0 -
9 more today0 -
Walked w/DH and Bean this morning then went to 1st grade then got on the recumbent. It was a good day!
Mon - 7.04 walking miles
Mon - 12.32 bike miles
Hope everyone has a great Tuesday!
Chris0 -
I'm so close to goal, I can see it!!
October Goal - 50 Miles
Walking: 37.12 Miles
Biking: 6 Miles
Total Miles: 43.12 Miles
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I will make goal this month, I'm just a little slow with the updates!
10/8- 1 mile elliptical
10/14- 1 mile elliptical
10/15- 2 miles running
10/18- 3.1 miles running
10/20- 3.2 miles running
10/23- 3.3 miles running
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60.35/65 miles complete0
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Finished my second 10 miler race today and shaved 6 minutes off my time for a new PR.
Oct. 24: 6 miles walking
Oct. 25: 14.56 miles of running 10.06 miles and 4.5 miles walking
TTD: 260.39 miles
Wow! That's fantastic. Well done.
I got in a 3 mile run today. I'm at 65. Only 10 more miles to go and I'm going to the city tonight where I'll probably walk half of that. I've got this.
Thanks Janet! That is high praise coming from Ms. Marathoner,0 -
The 32 year old son of a former worker in my school district died yesterday after crossing the finish line of the race I was in. Autopsy is still inconclusive. He leaves behind a wife, and two children age 2 and 5 months. Sadly my nephew came in right before him and watched as they attempted to revive him. Kind puts such a sad cloud over the whole race.
I told my hubby that should that happen to me remember that I was doing something I love.
Oct. 26: 9.5 miles of easy cycling for 5 miles and walking for 4.5 miles
TTD: 269.89. Miles
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@anaconda469: Continuing to keep you in prayer.0
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10/26 Run 5.75 miles / Walk 5 miles
As of 10/25 208.50 miles of 225 miles
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adding 5.12 miles
mtd= 143.290 -
10/9-10/25 = 51.24
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10/10/2015 10.96 km 10/12/2015 2.26 km 10/13/2015 1.81 km 10/14/2015 8.06 km 10/15/2015 2.32 km 10/16/2015 7.42 km 10/17/2015 4.02 km 10/18/2015 3.00 km 10/19/2015 2.09 km 10/20/2015 1.99 km 10/21/2015 4.70 km 10/22/2015 3.12 km 10/23/2015 4.38 km 10/26/2015 3.40 km 10/27/2015 3.40 km ============================= Total 95.41 km Goal 100.00 km
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Goal: 125 miles walking
Yearly Walking Goal update: 1035/1500 miles
10/01 - 6 miles walked + weight lifting
10/02 - 10/05: 16 miles walked + weight lifting + yoga
10/06: 6 miles walked + yoga
10/07 - 5 miles walked + weight lifting
10/08 - 6 miles walked
10/09 - 10/12: 14 miles walked + yoga
10/13 - 5 miles walked + weight lifting
10/14 - 5 miles walked
10/15 - 5 miles walked + yoga
10/16 - 10/18: 14 miles walked
10/19 - 5 miles walked + yoga
10/20 - 6 miles walked, 5 miles biked
10/21 - 5 miles walked
10/22 - 5 miles walked + weight lifting
10/23 - 10/25: 12 miles walked
10/26 - 5 miles + yoga
125/125 miles0 -
7.41 more bonus miles running yesterday
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Thanks to my new Nazi therapist, I'm up to almost 30 miles
He had me in therapy for four hours yesterday! I love him(despite the torture)! He is going to get me back to where I was before!0 -
10/26 - 10.39 miles walking/biking
Total to date - 194.29 of 217 miles
i continue to move along- slow but steady0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to @CARLSODA for making GOAL!!! :drinker:
@CLEPANT - So sorry to hear that! My thoughts go out to all affected. That is really hard when that happens, but you're right in that he was doing something he loved. And who knows, his active lifestyle may have already added years to his life that he might not have had otherwise.
Dave0 -
An exciting 6/50 miles complete for the month. Will try for a couple more this week and then re-focus for November!0
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10/26 = 3.69 0
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With my rainy walk, treadmill warm up before my session with the trainer and her making me run a few laps, I'm adding 5 miles today. Also spent some time in a running store with my brother, got a new cold weather top and new shoes. Contemplating doing a 5K in Jan. The hot chocolate at the end is calling my name ...
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Add 48 miles walking for me please!0
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Exercise total for
10/27
24.82 miles (exercise bike) & 1 mile (cross trainer) & 1 mile walking
26.82 miles for today
676.52 miles done and 76.52 miles over goal...
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10/27 - 3.02 Miles on the elliptical and 1.64 miles walking outside = 4.66 miles
MTD - 40.57 miles0 -
10/7....3 (walk)
10/8....3 (walk)
10/11...2 "
10/12...4 "
10/13...1 "
10/14...2 elliptical
(.5) treadmill
10/15....2 walk
2.5 elliptical
10/16...1-elliptical
(.5) treadmill
10/19...2 elliptical
1 track
2 bike
10/20....1 track
10/22....1 track
10/24....1 walk
10/26...2.5 elliptical
10/27....2 bike
MTD 34....goal 30
Yay me!!!!
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Bonus miles. Adding 30 miles for 196 out of 150. 0 -
The 32 year old son of a former worker in my school district died yesterday after crossing the finish line of the race I was in. Autopsy is still inconclusive. He leaves behind a wife, and two children age 2 and 5 months. Sadly my nephew came in right before him and watched as they attempted to revive him. Kind puts such a sad cloud over the whole race.
I told my hubby that should that happen to me remember that I was doing something I love.
Wow! I would never have seen that one coming. That's really sad. I feel bad for the family.
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