October 2015 - Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,924 Member
    Walked w/DH and Bean this morning. Low clouds, just the right temp. Supposed to rain tomorrow. Not sure I remember what that is.

    Tues - 7.29 miles


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    Hope everyone has a great Wednesday!

    Chris
  • clepant
    clepant Posts: 3,551 Member
    spikesmom wrote: »

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    Thanks to my new Nazi therapist, I'm up to almost 30 miles :D
    He had me in therapy for four hours yesterday! I love him(despite the torture)! He is going to get me back to where I was before!

    @Spikesmom: Awesome! My therapists are the same way and I love them for it. Sounds like you are in great hands.
  • JTH11706
    JTH11706 Posts: 3,035 Member
    Got in 6 miles walking in the city last night and this morning. Really fun girls evening with dinner and a Broadway show.

    @Clepant - Shocking story. I'm so sorry. Yes that would put a sad cloud on the event. But I agree with Dave - none of us know how many years we'll be given and perhaps running had increased or improved those he had. Hang in there.


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  • clepant
    clepant Posts: 3,551 Member
    kar328 wrote: »
    With my rainy walk, treadmill warm up before my session with the trainer and her making me run a few laps, I'm adding 5 miles today. Also spent some time in a running store with my brother, got a new cold weather top and new shoes. Contemplating doing a 5K in Jan. The hot chocolate at the end is calling my name ...


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    @You can do it Kar. It is a great goal! Try Galloway method...it helped me get started and saved my knee on my race on Sunday on mile 8 to 9.5.
  • clepant
    clepant Posts: 3,551 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    ============================


    CONGRATS to @CARLSODA for making GOAL!!! :drinker:

    @CLEPANT - So sorry to hear that! My thoughts go out to all affected. That is really hard when that happens, but you're right in that he was doing something he loved. And who knows, his active lifestyle may have already added years to his life that he might not have had otherwise.

    Dave

    @Dave: So very true.
  • clepant
    clepant Posts: 3,551 Member
    Oct. 27: 6.5 miles of walking. Recovery mode before my first trail race.
    TTD:276.39 miles


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  • future_rockstar
    future_rockstar Posts: 711 Member
    Lots of walking these past three days
    MTD - 70.7/60
  • GrandmaJackie
    GrandmaJackie Posts: 36,914 Member
    edited October 2015
    10/27 Jog 5.50 miles / 3.25 Walk miles

    As of 10/27 217.25 miles of 225 miles


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Sorry, here's some miles.

    10/22 - 15.0 miles cycling
    10/23 - 02.0 miles walking
    10/24 - 15.0 miles cycling
    10/25 - 03.0 miles walking
    10/26 - 14.0 miles cycling
    10/27 - 13.0 miles cycling

    Total: 245.0 miles


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  • Calliope610
    Calliope610 Posts: 3,783 Member
    10/25 - 2.01m walk w/ Cora
    10/26 - 2.03m walk w/ Cora


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  • wanderan
    wanderan Posts: 1,369 Member
    adding 3.75 miles
    mtd= 147.04
  • Leanz
    Leanz Posts: 2,025 Member
    19 Oct 4.2 miles
    20 Oct 6.5
    21 Oct 8.9
    22 Oct 5.1
    23 Oct 4.8
    24 Oct 3.7
    25 Oct 8.5
    26 Oct 4.5
    27 Oct 7.3
    28 Oct 6.2miles

    MTD 162 miles

    Sorry I've not posted for awhile - been away and no internet :)
  • Leanz
    Leanz Posts: 2,025 Member
    @clepant what a shock for everyone! A sad story
    @anaconda469 You are doing a great job keeping up with your miles when everything is so tough around you. Thinking of you and your son
  • 2essie
    2essie Posts: 2,861 Member
    4.65 miles walked

    147.43 miles walked to date
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    10/27 - 3 miles

    101/120
  • carlsoda
    carlsoda Posts: 3,431 Member
    Goal: 125 miles walking
    Yearly Walking Goal update: 1035/1500 miles

    10/01 - 6 miles walked + weight lifting
    10/02 - 10/05: 16 miles walked + weight lifting + yoga
    10/06: 6 miles walked + yoga
    10/07 - 5 miles walked + weight lifting
    10/08 - 6 miles walked
    10/09 - 10/12: 14 miles walked + yoga
    10/13 - 5 miles walked + weight lifting
    10/14 - 5 miles walked
    10/15 - 5 miles walked + yoga
    10/16 - 10/18: 14 miles walked
    10/19 - 5 miles walked + yoga
    10/20 - 6 miles walked, 5 miles biked
    10/21 - 5 miles walked
    10/22 - 5 miles walked + weight lifting
    10/23 - 10/25: 12 miles walked
    10/26 - 5 miles + yoga
    10/27 - 5 miles walked

    130/125 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Got in 10 miles on the bike between rain showers yesterday!

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Hi Friends. I'm sorry I have been missing this month, I need to somehow get my life back in order. I'm starting to realize I Need this group to keep my life in perspective and my health going the right direction. It's too late for me to salvage October, but I will do better in November. (And yes, I will finish out October with some moving also)

    Added 15.5 miles for an October total of 46.75 miles

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    Congratulations to all you Goal Makers!!!! Unfortunately I will not be joining you this month (53+ miles in 4 days is not realistic for me) but there is always another chance.



  • queenegreene
    queenegreene Posts: 1,376 Member
    10/27 - 12.76 miles walking/biking
    Total to date - 207.05 of 217 miles
  • kar328
    kar328 Posts: 4,159 Member
    17.3 miles today, 12.8 in cycling class, then with the heavy rain and late hour, I was forced to use the treadmill (went to the gym twice in one day - me!), ran/walk 3 miles, the sun had come out part way through, and I wasn't at 10K steps yet, so I went home and did 1.5 around the lake. And I did a TRX class today too. I think I'm done for the day.


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  • Lovemyalex
    Lovemyalex Posts: 3,995 Member
    Exercise total for

    10/28

    25.46 miles (exercise bike) & 1.82 miles (cross trainer) & 1 mile walking

    27.28 miles for today

    703.80 miles done and 103.80 miles over goal... :)
  • rockann16
    rockann16 Posts: 885 Member
    edited October 2015
    Playing catch up on my miles. I'm adding 38 from the 17th through today to bring me up to date.


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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles done
    70miles total

    5 miles to go!
  • Libi_KK
    Libi_KK Posts: 572 Member
    desismileys_2126.gif
    And that is **GOAL**

    Walking: 39.14 Miles
    Biking: 11.00 Miles
    Total: 50.14 Miles


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  • clepant
    clepant Posts: 3,551 Member
    Oct. 28: 8.75 miles of running and walking
    TTD: 285.14 miles


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  • GrandmaJackie
    GrandmaJackie Posts: 36,914 Member
    10/28 7.50 Walk miles

    As of 10/27 224.25 miles of 225 miles


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  • cpanus
    cpanus Posts: 19,924 Member
    Walked w/DH and Bean this morning then got on the recumbent then went to 1st grade then went to the gym w/DDD and met up w/our trainer for an hour. A good day!

    10/28 - 7.38 walking miles
    10/28 - 12.20 recumbent miles


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    I hope everyone has a great Thursday!

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    Adding another 20 for 212 out of 150. Bonus miles! :smile:
  • wanderan
    wanderan Posts: 1,369 Member
    adding 3.29 miles

    mtd=150.33
  • 2essie
    2essie Posts: 2,861 Member
    Oh dear. Only 2.15 miles walked

    149.58 miles walked to date
This discussion has been closed.