October 2015 - Move Your @ss Challenge
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Walked w/DH and Bean this morning. Low clouds, just the right temp. Supposed to rain tomorrow. Not sure I remember what that is.
Tues - 7.29 miles
Hope everyone has a great Wednesday!
Chris0 -
Thanks to my new Nazi therapist, I'm up to almost 30 miles
He had me in therapy for four hours yesterday! I love him(despite the torture)! He is going to get me back to where I was before!
@Spikesmom: Awesome! My therapists are the same way and I love them for it. Sounds like you are in great hands.0 -
Got in 6 miles walking in the city last night and this morning. Really fun girls evening with dinner and a Broadway show.
@Clepant - Shocking story. I'm so sorry. Yes that would put a sad cloud on the event. But I agree with Dave - none of us know how many years we'll be given and perhaps running had increased or improved those he had. Hang in there.
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With my rainy walk, treadmill warm up before my session with the trainer and her making me run a few laps, I'm adding 5 miles today. Also spent some time in a running store with my brother, got a new cold weather top and new shoes. Contemplating doing a 5K in Jan. The hot chocolate at the end is calling my name ...
@You can do it Kar. It is a great goal! Try Galloway method...it helped me get started and saved my knee on my race on Sunday on mile 8 to 9.5.0 -
darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
CONGRATS to @CARLSODA for making GOAL!!! :drinker:
@CLEPANT - So sorry to hear that! My thoughts go out to all affected. That is really hard when that happens, but you're right in that he was doing something he loved. And who knows, his active lifestyle may have already added years to his life that he might not have had otherwise.
Dave
@Dave: So very true.0 -
Oct. 27: 6.5 miles of walking. Recovery mode before my first trail race.
TTD:276.39 miles
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Lots of walking these past three days
MTD - 70.7/600 -
10/27 Jog 5.50 miles / 3.25 Walk miles
As of 10/27 217.25 miles of 225 miles
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Sorry, here's some miles.
10/22 - 15.0 miles cycling
10/23 - 02.0 miles walking
10/24 - 15.0 miles cycling
10/25 - 03.0 miles walking
10/26 - 14.0 miles cycling
10/27 - 13.0 miles cycling
Total: 245.0 miles
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10/25 - 2.01m walk w/ Cora
10/26 - 2.03m walk w/ Cora
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adding 3.75 miles
mtd= 147.040 -
19 Oct 4.2 miles
20 Oct 6.5
21 Oct 8.9
22 Oct 5.1
23 Oct 4.8
24 Oct 3.7
25 Oct 8.5
26 Oct 4.5
27 Oct 7.3
28 Oct 6.2miles
MTD 162 miles
Sorry I've not posted for awhile - been away and no internet
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@clepant what a shock for everyone! A sad story
@anaconda469 You are doing a great job keeping up with your miles when everything is so tough around you. Thinking of you and your son
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4.65 miles walked
147.43 miles walked to date0 -
10/27 - 3 miles
101/1200 -
Goal: 125 miles walking
Yearly Walking Goal update: 1035/1500 miles
10/01 - 6 miles walked + weight lifting
10/02 - 10/05: 16 miles walked + weight lifting + yoga
10/06: 6 miles walked + yoga
10/07 - 5 miles walked + weight lifting
10/08 - 6 miles walked
10/09 - 10/12: 14 miles walked + yoga
10/13 - 5 miles walked + weight lifting
10/14 - 5 miles walked
10/15 - 5 miles walked + yoga
10/16 - 10/18: 14 miles walked
10/19 - 5 miles walked + yoga
10/20 - 6 miles walked, 5 miles biked
10/21 - 5 miles walked
10/22 - 5 miles walked + weight lifting
10/23 - 10/25: 12 miles walked
10/26 - 5 miles + yoga
10/27 - 5 miles walked
130/125 miles0 -
Got in 10 miles on the bike between rain showers yesterday!
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Hi Friends. I'm sorry I have been missing this month, I need to somehow get my life back in order. I'm starting to realize I Need this group to keep my life in perspective and my health going the right direction. It's too late for me to salvage October, but I will do better in November. (And yes, I will finish out October with some moving also)
Added 15.5 miles for an October total of 46.75 miles
Congratulations to all you Goal Makers!!!! Unfortunately I will not be joining you this month (53+ miles in 4 days is not realistic for me) but there is always another chance.
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10/27 - 12.76 miles walking/biking
Total to date - 207.05 of 217 miles0 -
17.3 miles today, 12.8 in cycling class, then with the heavy rain and late hour, I was forced to use the treadmill (went to the gym twice in one day - me!), ran/walk 3 miles, the sun had come out part way through, and I wasn't at 10K steps yet, so I went home and did 1.5 around the lake. And I did a TRX class today too. I think I'm done for the day.
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Exercise total for
10/28
25.46 miles (exercise bike) & 1.82 miles (cross trainer) & 1 mile walking
27.28 miles for today
703.80 miles done and 103.80 miles over goal... 0 -
Playing catch up on my miles. I'm adding 38 from the 17th through today to bring me up to date.
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5 miles done
70miles total
5 miles to go!0 -
And that is **GOAL**
Walking: 39.14 Miles
Biking: 11.00 Miles
Total: 50.14 Miles
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Oct. 28: 8.75 miles of running and walking
TTD: 285.14 miles
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10/28 7.50 Walk miles
As of 10/27 224.25 miles of 225 miles
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Walked w/DH and Bean this morning then got on the recumbent then went to 1st grade then went to the gym w/DDD and met up w/our trainer for an hour. A good day!
10/28 - 7.38 walking miles
10/28 - 12.20 recumbent miles
I hope everyone has a great Thursday!
Chris0 -
Adding another 20 for 212 out of 150. Bonus miles! 0 -
adding 3.29 miles
mtd=150.330 -
Oh dear. Only 2.15 miles walked
149.58 miles walked to date0
This discussion has been closed.