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October 2015 - Move Your @ss Challenge
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@cpanus - what happened? What did I miss?
Thank you for your concern!! You didn't miss anything! I bruised my instep and it was bugging me. I don't think I said anything until yesterday. It's better today. Got a bunch of miles done w/DH this morning.
Getting on the recumbent now.
Back later...
Chris
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I ran my second Ragnar Relay this weekend, total milage of 12.7 miles. I had tons of walking too but not sure how to count it so I'll leave it at that!
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10/25 - 3.26 miles
MTD - 35.91 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to 2essie and wanderan on making goal!!
@lovemyalex - yes you do have a support group! You too, anaconda.
@cpanus - what happened? What did I miss?
Thanks again...for everything this team does for each other... It really does mean a lot....
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Exercise total for
10/25
25.06 miles (exercise bike) & 1 mile walking
26.06 miles for today
622.12 miles done (Goal Reach)
... and 22.12 miles over goal.... 0 -
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2 bike rides this weekend- 12 miles yesterday and almost 36 today, puts me over goal!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
Congrats to Just_Ceci on making goal!
@cpanus - glad to hear it wasn't serious and you're back on your feet.
@scarfe9991 - Congrats the Ragnar! I'm going to do one of those one of these days.
@clepant - hope the race went well. Looking forward to you checking in.
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After getting yard cleaned , the potatoes dug, garden all tilled & ready for next year I got in 12 on ex bike. Yay at goal!
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2.5 walking/ 7.5 riding
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Finished my second 10 miler race today and shaved 6 minutes off my time for a new PR.
Oct. 24: 6 miles walking
Oct. 25: 14.56 miles of running 10.06 miles and 4.5 miles walking
TTD: 260.39 miles
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10/25 Walk 8.5 miles
As of 10/25 198.75 miles of 225 miles
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Walked w/DH this morning then got on the bike for an episode of Castle. A good day!
Sun - 6.78 walking miles
Sun - 12.35 bike miles
GOAL!
Hope everyone has a grand Monday!
Chris0 -
If the nice weather holds out, I may actually be able to make goal this month. Right now I'm at 36.7 of my 40 mile goal.
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adding 7.42 miles
mtd = 138.160 -
4.61 miles walked
137.78 miles walked to date0 -
10/23 - 10 miles
10/24 - 8 miles
10/25 - 8 miles
98/1200 -
As of October 25, I walked 150.6 miles and 335,944 steps.0
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Goal: 125 miles walking
Yearly Walking Goal update: 1035/1500 miles
10/01 - 6 miles walked + weight lifting
10/02 - 10/05: 16 miles walked + weight lifting + yoga
10/06: 6 miles walked + yoga
10/07 - 5 miles walked + weight lifting
10/08 - 6 miles walked
10/09 - 10/12: 14 miles walked + yoga
10/13 - 5 miles walked + weight lifting
10/14 - 5 miles walked
10/15 - 5 miles walked + yoga
10/16 - 10/18: 14 miles walked
10/19 - 5 miles walked + yoga
10/20 - 6 miles walked, 5 miles biked
10/21 - 5 miles walked
10/22 - 5 miles walked + weight lifting
10/23 - 10/25: 12 miles walked
120/125 miles0 -
40 miles
MTD
137 miles0 -
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10/22 to 10/25 - 22.82 miles walking/biking
Total to date - 183.9 of 217 miles0 -
Exercise total for
10/26
26.58 miles(exercise bike) & 1 mile walking
27.58 miles for today
649.70 miles done and 49.70 miles over goal... 0 -
I lost track...sorry. I'm going to wait till the November challenge when I'm recharged with my exercise plans.
Keep up the great work everyone!0 -
Finished my second 10 miler race today and shaved 6 minutes off my time for a new PR.
Oct. 24: 6 miles walking
Oct. 25: 14.56 miles of running 10.06 miles and 4.5 miles walking
TTD: 260.39 miles
Wow! That's fantastic. Well done.
I got in a 3 mile run today. I'm at 65. Only 10 more miles to go and I'm going to the city tonight where I'll probably walk half of that. I've got this.0 -
New ttd
95.8 miles0 -
0.6 mile walk yesterday in the pouring rain. It was glorious. Yes, I am an Oregon girl... rain sometimes makes me really happy.
16.7 miles on the bike today.
MTD: 72.36 - looks like I might make goal (75) after all!!!!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
============================
Cheers going out to both @VHUBER and @CPANUS for making GOAL now!!!! :drinker:
Dave0
This discussion has been closed.