Leslie Sansone Walk At Home

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Leslie Sansone October 2015 Walk Challenge

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  • christchick7
    christchick7 Posts: 533 Member
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    You ROCK Pinky...what's your new goal now?
  • zichab
    zichab Posts: 1,457 Member
    edited October 2015
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    Goal-4 miles/day! I am determined!

    10/1 Vivofit Tracked-4.0 miles=total miles 4.0
    10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
    10/2 Vivofit tracked 1.5 miles :-1: I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
    10/3 Vivofit tracked 1.7 miles-too much work to do :cry: =8.7 total miles
    10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
    10/4 Vivofit tracked .5 miles=13.2 total miles
    10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
    10/5 Vivofit tracked-1.8 miles =17.7 total miles
    10/6 Vivofit tracked 4.1 miles=21.8 total miles
    10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
    10/8 Vivofit tracked 3.0 miles =27.1 total miles
    10/9 Vivofit tracked 2.0 miles=29.1 total miles
    10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
    10/10 Vivofit tracked 1.3=33.1 total miles
    10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
    10/11 Vivofit tracked .7 miles=38.8 total miles
    10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
    10/13 Vivofit Tracked 4.3 miles =45.8 total miles
    10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
    10/14 Vivofit Tracked 2.0 miles=49.8 total miles
    10/15 Vivofit tracked 3.3 miles=53.1 total miles
    10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
    10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up! :blush:
    10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
    10/17 Vivofit tracked 1.3 miles=61.9 total miles
    10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
    10/18 Vivofit tracked 1.5 miles=68.4 total miles
    10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles

    Pinky You are going after the 12 minute mile aren't you!! :laugh:

    Coopscoopc This group helps a lot with consistency. I strength train MWF and am alternating- one week I do a 20 minute warm up walk and then Firm 30 and the next week, Tone Every Zone. My rest days are the two days I am on campus Tues/Thurs and my exclusive cardio walk/interval days are SS. Just having to log them in here so I see them has helped to get me back on track and stay with the plan. I am increasing weights about every 2 months now so it is really working. It really helps to develop a plan for your 4 days because then workouts begin to become part of your day like brushing your teeth or doing the dishes-only more fun :laugh:. Congratulations on the 1 pound loss! Woo Hoo!!! And another one bites the dust!! LOL

    Sue I am having trouble with Leslie's website. Do you have to be on Facebook to see her content? Every time I click on something it sends to me a Facebook log in page and I do not use Facebook.


    Walk Strong Everyone :bigsmile:
  • christchick7
    christchick7 Posts: 533 Member
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    Brenda and Coopscoopc...there should be a e-mail login option. I know I've seen one there in the past. I think part of the problem is that Leslie's walk club, Walk Social is powered by Facebook. So they encourage people to log in that way. Maybe try messaging a mod or someone over there...I will go have a look.
  • christchick7
    christchick7 Posts: 533 Member
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    Left a message over on Leslie's site explaining the situation and asking for mod help. Will keep you posted. :)
  • zichab
    zichab Posts: 1,457 Member
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    christchick7 wrote: »
    Left a message over on Leslie's site explaining the situation and asking for mod help. Will keep you posted. :)

    Thanks Sue-It may have been the walk social that I clicked on. I kept running into broken links. If they want people to use Facebook, I'll just have to wait until I retire to check to check out Leslie's site :laugh: Brenda

  • zichab
    zichab Posts: 1,457 Member
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    Goal-4 miles/day! I am determined!

    10/1 Vivofit Tracked-4.0 miles=total miles 4.0
    10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
    10/2 Vivofit tracked 1.5 miles :-1: I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
    10/3 Vivofit tracked 1.7 miles-too much work to do :cry: =8.7 total miles
    10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
    10/4 Vivofit tracked .5 miles=13.2 total miles
    10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
    10/5 Vivofit tracked-1.8 miles =17.7 total miles
    10/6 Vivofit tracked 4.1 miles=21.8 total miles
    10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
    10/8 Vivofit tracked 3.0 miles =27.1 total miles
    10/9 Vivofit tracked 2.0 miles=29.1 total miles
    10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
    10/10 Vivofit tracked 1.3=33.1 total miles
    10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
    10/11 Vivofit tracked .7 miles=38.8 total miles
    10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
    10/13 Vivofit Tracked 4.3 miles =45.8 total miles
    10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
    10/14 Vivofit Tracked 2.0 miles=49.8 total miles
    10/15 Vivofit tracked 3.3 miles=53.1 total miles
    10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
    10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up! :blush:
    10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
    10/17 Vivofit tracked 1.3 miles=61.9 total miles
    10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
    10/18 Vivofit tracked 1.5 miles=68.4 total miles
    10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles
    10/19 Vivofit tracked 2.1 miles=73.2 total miles


    Walk Strong Everyone :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    christchick7 wrote: »
    You ROCK Pinky...what's your new goal now?

    My new goal is to have walked 2500 miles by my 55th birthday next month. I am have less than 150 miles to do it and I am busting my butt to get there. LOL

  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    christchick7 wrote: »
    Brenda and Coopscoopc...there should be a e-mail login option. I know I've seen one there in the past. I think part of the problem is that Leslie's walk club, Walk Social is powered by Facebook. So they encourage people to log in that way. Maybe try messaging a mod or someone over there...I will go have a look.

    I use the site daily and do not use FB to log in. I use my email address. She has some new walks on there that do not pull up and I have had a problem with being able to have the screen full size for the past week. Other than that I love walking to the Silver Walk, Walk This Way and the 1 Mile in Home Walk.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    Thank you Ladies I appreciate the cheers and support from you all.
    107/100 I walked 7 miles at the park this morning.
  • AnnofB
    AnnofB Posts: 3,588 Member
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    christchick7 wrote: »
    GREAT walking Ann... :)

    Thanks Sue.
  • AnnofB
    AnnofB Posts: 3,588 Member
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    PinkyPan1 wrote: »
    100/100 I could not let the day end without a 2 mile walk to reach my goal. GOAL MET Now for some bonus miles. I have another goal I am trying to reach in the next few weeks. Fingers crossed I make it. Walk strong Walkers.

    Congratulations Pinky! I know you will meet your 2500 goal too!
  • christchick7
    christchick7 Posts: 533 Member
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    PinkyPan1 wrote: »
    christchick7 wrote: »
    Brenda and Coopscoopc...there should be a e-mail login option. I know I've seen one there in the past. I think part of the problem is that Leslie's walk club, Walk Social is powered by Facebook. So they encourage people to log in that way. Maybe try messaging a mod or someone over there...I will go have a look.

    I use the site daily and do not use FB to log in. I use my email address. She has some new walks on there that do not pull up and I have had a problem with being able to have the screen full size for the past week. Other than that I love walking to the Silver Walk, Walk This Way and the 1 Mile in Home Walk.

    Pinky...I have used the 1 Mile In Home Walk, Silver Walk and Women's Walk. They are GREAT for doing a restart. LOVE it!!!! :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    110/100 I went golfing this evening and managed another 3 miles.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    116/100 I completed the 2 Mile Walk This Way 3 times this morning.
  • zichab
    zichab Posts: 1,457 Member
    edited October 2015
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    Goal-4 miles/day! I am determined!

    10/1 Vivofit Tracked-4.0 miles=total miles 4.0
    10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
    10/2 Vivofit tracked 1.5 miles :-1: I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
    10/3 Vivofit tracked 1.7 miles-too much work to do :cry: =8.7 total miles
    10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
    10/4 Vivofit tracked .5 miles=13.2 total miles
    10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
    10/5 Vivofit tracked-1.8 miles =17.7 total miles
    10/6 Vivofit tracked 4.1 miles=21.8 total miles
    10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
    10/8 Vivofit tracked 3.0 miles =27.1 total miles
    10/9 Vivofit tracked 2.0 miles=29.1 total miles
    10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
    10/10 Vivofit tracked 1.3=33.1 total miles
    10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
    10/11 Vivofit tracked .7 miles=38.8 total miles
    10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
    10/13 Vivofit Tracked 4.3 miles =45.8 total miles
    10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
    10/14 Vivofit Tracked 2.0 miles=49.8 total miles
    10/15 Vivofit tracked 3.3 miles=53.1 total miles
    10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
    10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up! :blush:
    10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
    10/17 Vivofit tracked 1.3 miles=61.9 total miles
    10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
    10/18 Vivofit tracked 1.5 miles=68.4 total miles
    10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles
    10/19 Vivofit tracked 2.1 miles=73.2 total miles
    10/20 Vivofit tracked 4.5 miles=77.7 total miles


    Walk Strong Everyone :bigsmile:
  • AnnofB
    AnnofB Posts: 3,588 Member
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    34/50

    Great mileage everyone! :D
  • zichab
    zichab Posts: 1,457 Member
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    Goal-4 miles/day! I am determined!

    10/1 Vivofit Tracked-4.0 miles=total miles 4.0
    10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
    10/2 Vivofit tracked 1.5 miles :-1: I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
    10/3 Vivofit tracked 1.7 miles-too much work to do :cry: =8.7 total miles
    10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
    10/4 Vivofit tracked .5 miles=13.2 total miles
    10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
    10/5 Vivofit tracked-1.8 miles =17.7 total miles
    10/6 Vivofit tracked 4.1 miles=21.8 total miles
    10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
    10/8 Vivofit tracked 3.0 miles =27.1 total miles
    10/9 Vivofit tracked 2.0 miles=29.1 total miles
    10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
    10/10 Vivofit tracked 1.3=33.1 total miles
    10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
    10/11 Vivofit tracked .7 miles=38.8 total miles
    10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
    10/13 Vivofit Tracked 4.3 miles =45.8 total miles
    10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
    10/14 Vivofit Tracked 2.0 miles=49.8 total miles
    10/15 Vivofit tracked 3.3 miles=53.1 total miles
    10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
    10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up! :blush:
    10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
    10/17 Vivofit tracked 1.3 miles=61.9 total miles
    10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
    10/18 Vivofit tracked 1.5 miles=68.4 total miles
    10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles
    10/19 Vivofit tracked 2.1 miles=73.2 total miles
    10/20 Vivofit tracked 4.5 miles=77.7 total miles
    10/21 Just Walk-Tone Every Zone Walk-2.7 miles=80.3 total miles-Only 4 miles behind the pace now!!! :blush:


    Walk Strong Everyone :bigsmile:
  • christchick7
    christchick7 Posts: 533 Member
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    10-21: warm up and Blue mile 5DWP 1 mile
  • christchick7
    christchick7 Posts: 533 Member
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    INCINERATE those miles, sisters...we're ALL winners!!!!! :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    123/100 This morning 7 more miles at the park.

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