Leslie Sansone October 2015 Walk Challenge
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October goal - 120 miles - 15 over 10,000 steps.
Week 1 - 27 miles (2 over 10,000)
Week 2 - 30 miles (total 4 over 10,000)
Week 3 - 24.7 miles (total 7 over 10,000) Total 81.7 miles
Oct 22 - 3 miles
Oct 23 - 2.9 miles - off to the scrapbooking retreat
Oct 24 - 1.9 miles
Oct 25 - 3.3 miles
Oct 26 - 4.1 miles
Oct 27 - 2.7 miles - Darn work!!
Oct 28 - 2.8 miles
Oct 29 - 2.0 miles ..... 101.4 miles
19 miles to goal ... hummmm!!!! thank goodness it is the weekend. I need to see the outdoors and absorb some good endorphins.
Later everyone!!0 -
christchick7 wrote: »"Where on Earth are Linda, Mary Kay, Donna, Cat, Stephanie, Carol and Wendy?(and, might I add Joanne?) I've worked out with them for years and then they disappear." True. Same guitar different riff...when it comes to
her new walkers, we know little or nothing about them which makes it hard to care. I've been doing the Blue
Mile from U5DWP for literally weeks now. As I type this I challenged myself to name Leslie's walkers in that
DVD...Heather, Nikki, Kamillah, can't remember the other one. OK, which one's which? My head hurts...don't
know, don't care. I LOVED Cat back in the day because I knew little things about her, like she loved kicking
and was the youngest walker in the 4MSC cast. I loved her enthusiasm and looked forward to walking with
Cat everyday, like she was REALLY my walking buddy. The only person I've connected with in these newer
walks is Nick...because he has that same enthusiasm I saw in Cat. And Leslie must've seen it too, because
she let him lead the bonus mile in Miracle Miles-saw the clip. Don't get me wrong-these are entertaining,
effective workouts, I LOVE Leslie and her bubbly energy. Nowadays, I'm there for Leslie herself and for the
workout; nothing more. It feels like some of the heart has been lost, and that's too bad. I wish Leslie would
realize...
I forgot Joanne! She was one of my bud's too. ^ Agreed ^ Well said Sue.0 -
Goal-4 miles/day! I am determined!
10/1 Vivofit Tracked-4.0 miles=total miles 4.0
10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
10/2 Vivofit tracked 1.5 miles I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
10/3 Vivofit tracked 1.7 miles-too much work to do =8.7 total miles
10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
10/4 Vivofit tracked .5 miles=13.2 total miles
10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
10/5 Vivofit tracked-1.8 miles =17.7 total miles
10/6 Vivofit tracked 4.1 miles=21.8 total miles
10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
10/8 Vivofit tracked 3.0 miles =27.1 total miles
10/9 Vivofit tracked 2.0 miles=29.1 total miles
10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
10/10 Vivofit tracked 1.3=33.1 total miles
10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
10/11 Vivofit tracked .7 miles=38.8 total miles
10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
10/13 Vivofit Tracked 4.3 miles =45.8 total miles
10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
10/14 Vivofit Tracked 2.0 miles=49.8 total miles
10/15 Vivofit tracked 3.3 miles=53.1 total miles
10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up!
10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
10/17 Vivofit tracked 1.3 miles=61.9 total miles
10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
10/18 Vivofit tracked 1.5 miles=68.4 total miles
10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles
10/19 Vivofit tracked 2.1 miles=73.2 total miles
10/20 Vivofit tracked 4.5 miles=77.7 total miles
10/21 Just Walk-Tone Every Zone Walk-2.7 miles=80.3 total miles-Only 4 miles behind the pace now!!!
10/21 Vivofit tracked 2.4 miles =82.7 total miles
10/22 Beautiful Fall Walk in my Neighborhood-2.5 miles=85.2 total miles
10/22 Vivofit tracked 3.6 miles=88.8 total miles
10/23 Just Walk Tone Every Zone Walk-2.7 =91.5 total miles
10/23 Vivofit tracked 1.9 miles-93.4 total miles
10/24 Just Walk- Walking off the Pounds-3 miles=96.4 miles
10/24 Vivofit tracked 1.8 miles=98.2 total miles
10/25 WAH- 5 Mile Fat Burning Walk-5 miles=103.2 total miles! Yeah I have finally caught up to my goal! Now, if I can keep it for 6 more days it will be a miracle!
10/25 Vivofit tracked 1.1 miles=104.3
10/26 Just Walk-Walk Off Fat Fast-20 minutes + Firm 30=1.5 miles=105.8 total miles.
10/26 Vivofit tracked 1.8 miles=107.6 total miles
10/27 Vivofit tracked 4.7 miles=112.3 total miles
10/28 Vivofit tracked 1.4 miles (bad day) =113.7 total miles
10/29 Vivofit tracked 4.1 miles=117.8 total miles
coopscoopc Family makes it much harder to stay on track, so do not feel bad about "indulging." With everything that you are coping with, it is amazing that you are still even thinking about staying on track. However, some of the work you are doing moving your mom is strength training though so log it There is an exercise called strength training you can use and it will off-set some of your "indulgences." If you are logging, weighing and posting, you are still in the game! Hang in there! :drinker:
Neonbeige Why is that everything happens all at once? Gggrrr! Everyone thinks working at home is so great because you can work whenever you want to, but what most people do not realize is that it also means that you do not get sick days! :grumble: I work from home 3 days a week teaching my online classes and students do not stop asking questions, expect their work to be graded, want their assignments posted on time etc whether I am sick or not! When I am teaching my face to face classes on campus, people say "GO HOME!" when they see that I am sick. No one ever says that when I am already working at home. Adding a few children and no husband? Good heavens, I have no idea how you are managing it, much less fitting in workouts. I have a hard time on Mondays and Wednesdays getting my workouts in because of my online classes when I am healthy! Somedays, it just is not worth getting out of bed. Hang in there as this too shall pass!
Pinky You are definitely not alone. I actually gave away that Party Remix DVD because it was clearly not designed for walkers, but bouncers. Let's face, at my age, I am not doing any bouncing because things are already drooping down far enough on their own! I mean seriously, bouncing?????? punching????? fist pumps????? It has been a long time since most of us who use Leslie's DVDs were 13! :However, considering how many miles you and I can walk now, a 6-8 mile DVD of her indoor walking moves would be great. I'd love a 7 -12 minute miles DVD for the winter.As a sociologist, you are really in a unique position of seeing the gaps as well as the well filled spaces, my friend.
:laugh: Unique is one way to see it Ann, although my husband uses the word "annoying!" I spend much of my professional life looking at demographic data so I tend to see those kinds of changes very quickly. I drive my husband nuts.
Walk Strong Everyone :bigsmile:0 -
50/500
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Goal-4 miles/day! I am determined!
10/1 Vivofit Tracked-4.0 miles=total miles 4.0
10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
10/2 Vivofit tracked 1.5 miles I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
10/3 Vivofit tracked 1.7 miles-too much work to do =8.7 total miles
10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
10/4 Vivofit tracked .5 miles=13.2 total miles
10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
10/5 Vivofit tracked-1.8 miles =17.7 total miles
10/6 Vivofit tracked 4.1 miles=21.8 total miles
10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
10/8 Vivofit tracked 3.0 miles =27.1 total miles
10/9 Vivofit tracked 2.0 miles=29.1 total miles
10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
10/10 Vivofit tracked 1.3=33.1 total miles
10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
10/11 Vivofit tracked .7 miles=38.8 total miles
10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
10/13 Vivofit Tracked 4.3 miles =45.8 total miles
10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
10/14 Vivofit Tracked 2.0 miles=49.8 total miles
10/15 Vivofit tracked 3.3 miles=53.1 total miles
10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up!
10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
10/17 Vivofit tracked 1.3 miles=61.9 total miles
10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
10/18 Vivofit tracked 1.5 miles=68.4 total miles
10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles
10/19 Vivofit tracked 2.1 miles=73.2 total miles
10/20 Vivofit tracked 4.5 miles=77.7 total miles
10/21 Just Walk-Tone Every Zone Walk-2.7 miles=80.3 total miles-Only 4 miles behind the pace now!!!
10/21 Vivofit tracked 2.4 miles =82.7 total miles
10/22 Beautiful Fall Walk in my Neighborhood-2.5 miles=85.2 total miles
10/22 Vivofit tracked 3.6 miles=88.8 total miles
10/23 Just Walk Tone Every Zone Walk-2.7 =91.5 total miles
10/23 Vivofit tracked 1.9 miles-93.4 total miles
10/24 Just Walk- Walking off the Pounds-3 miles=96.4 miles
10/24 Vivofit tracked 1.8 miles=98.2 total miles
10/25 WAH- 5 Mile Fat Burning Walk-5 miles=103.2 total miles! Yeah I have finally caught up to my goal! Now, if I can keep it for 6 more days it will be a miracle!
10/25 Vivofit tracked 1.1 miles=104.3
10/26 Just Walk-Walk Off Fat Fast-20 minutes + Firm 30=1.5 miles=105.8 total miles.
10/26 Vivofit tracked 1.8 miles=107.6 total miles
10/27 Vivofit tracked 4.7 miles=112.3 total miles
10/28 Vivofit tracked 1.4 miles (bad day) =113.7 total miles
10/29 Vivofit tracked 4.1 miles=117.8 total miles
10/30 Vivofit tracked 2.3 miles=120.1 total miles
Congratulations Ann on meeting your goal!!!! :drinker:
I'm with you Lilymay Darn Work!!! :grumble:
Walk Strong Everyone! It't the last day of October!!! Enjoy your ghosts and goblins!!! :bigsmile:0 -
October goal - 120 miles - 15 over 10,000 steps.
Week 1 - 27 miles (2 over 10,000)
Week 2 - 30 miles (total 4 over 10,000)
Week 3 - 24.7 miles (total 7 over 10,000) Total 81.7 miles
Oct 22 - 3 miles
Oct 23 - 2.9 miles - off to the scrapbooking retreat
Oct 24 - 1.9 miles
Oct 25 - 3.3 miles
Oct 26 - 4.1 miles
Oct 27 - 2.7 miles - Darn work!!
Oct 28 - 2.8 miles
Oct 29 - 2.0 miles ..... 101.4 miles
Oct 30 - 2.7 miles
Happy Halloween everyone....I am going to finish my "Treat" bags - I only have 4 kids that come to my house so won't take long! Then looking for hunting clothes - NO I am not going hunting - but have to wear it when I walk because of all the hunters out there.... I live in the country and posting our property with No hunting signs doesn't mean anything too some people!!
Later0 -
October goal - 120 miles - 15 over 10,000 steps.
Week 1 - 27 miles (2 over 10,000)
Week 2 - 30 miles (total 4 over 10,000)
Week 3 - 24.7 miles (total 7 over 10,000) Total 81.7 miles
Oct 22 - 3 miles
Oct 23 - 2.9 miles - off to the scrapbooking retreat
Oct 24 - 1.9 miles
Oct 25 - 3.3 miles
Oct 26 - 4.1 miles
Oct 27 - 2.7 miles - Darn work!!
Oct 28 - 2.8 miles
Oct 29 - 2.0 miles ..... 101.4 miles
Oct 30 - 2.7 miles
Happy Halloween everyone....I am going to finish my "Treat" bags - I only have 4 kids that come to my house so won't take long! Then looking for hunting clothes - NO I am not going hunting - but have to wear it when I walk because of all the hunters out there.... I live in the country and posting our property with No hunting signs doesn't mean anything too some people!!
Later
Awesome walking Lilymay!
Yes, got to wear those neon bright colors in the country at this time of the year. Have a Happy Halloween!0 -
zichab - great walking! That was some monthly challenge. Good on ya!0
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Goal-4 miles/day! I am determined!
10/1 Vivofit Tracked-4.0 miles=total miles 4.0
10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
10/2 Vivofit tracked 1.5 miles I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
10/3 Vivofit tracked 1.7 miles-too much work to do =8.7 total miles
10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
10/4 Vivofit tracked .5 miles=13.2 total miles
10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
10/5 Vivofit tracked-1.8 miles =17.7 total miles
10/6 Vivofit tracked 4.1 miles=21.8 total miles
10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
10/8 Vivofit tracked 3.0 miles =27.1 total miles
10/9 Vivofit tracked 2.0 miles=29.1 total miles
10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
10/10 Vivofit tracked 1.3=33.1 total miles
10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
10/11 Vivofit tracked .7 miles=38.8 total miles
10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
10/13 Vivofit Tracked 4.3 miles =45.8 total miles
10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
10/14 Vivofit Tracked 2.0 miles=49.8 total miles
10/15 Vivofit tracked 3.3 miles=53.1 total miles
10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up!
10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
10/17 Vivofit tracked 1.3 miles=61.9 total miles
10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
10/18 Vivofit tracked 1.5 miles=68.4 total miles
10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles
10/19 Vivofit tracked 2.1 miles=73.2 total miles
10/20 Vivofit tracked 4.5 miles=77.7 total miles
10/21 Just Walk-Tone Every Zone Walk-2.7 miles=80.3 total miles-Only 4 miles behind the pace now!!!
10/21 Vivofit tracked 2.4 miles =82.7 total miles
10/22 Beautiful Fall Walk in my Neighborhood-2.5 miles=85.2 total miles
10/22 Vivofit tracked 3.6 miles=88.8 total miles
10/23 Just Walk Tone Every Zone Walk-2.7 =91.5 total miles
10/23 Vivofit tracked 1.9 miles-93.4 total miles
10/24 Just Walk- Walking off the Pounds-3 miles=96.4 miles
10/24 Vivofit tracked 1.8 miles=98.2 total miles
10/25 WAH- 5 Mile Fat Burning Walk-5 miles=103.2 total miles! Yeah I have finally caught up to my goal! Now, if I can keep it for 6 more days it will be a miracle!
10/25 Vivofit tracked 1.1 miles=104.3
10/26 Just Walk-Walk Off Fat Fast-20 minutes + Firm 30=1.5 miles=105.8 total miles.
10/26 Vivofit tracked 1.8 miles=107.6 total miles
10/27 Vivofit tracked 4.7 miles=112.3 total miles
10/28 Vivofit tracked 1.4 miles (bad day) =113.7 total miles
10/29 Vivofit tracked 4.1 miles=117.8 total miles
10/30 Vivofit tracked 2.3 miles=120.1 total miles
10/31 Just Walk-Burn to the Beat=3.19 (my pace)=123.3 total miles- I'm almost there! Need .7 more miles!
Im reviewing this new one on the other thread if you are interested in it.
Walk Strong Everyone! It't the last day of October!!! Enjoy your ghosts and goblins!!! :bigsmile:0 -
183/100 A wonderful time golfing and walking today. Another 8 miles for the month.0
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10/17- 10/31
50 miles with Leslie today
124 miles total with Leslie
28 miles outside
87 miles total outside
211 miles total / goal 150 miles MADE MY GOAL!!!!
I am so excited to see I made my goal, I was worried I wouldn't. It has been such a crazy month but things are looking up. Dad is getting better. I took him driving the other day and he did well small trips are good as he improves. Its been a wild ride and I am looking forward to life getting back to normal.
On another note I am almost done with my Christmas shopping!
I am going to check out the 5 mile color walk. I do the 3 mile ones most every day and enjoy them.
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On Leslies dvds, I don't bounce, I jog instead. I seem to get 3.5 miles to her 3 miles.
Wow !!! everyone did so well with their walking this month, a lot of goals beat! you all inspire and amaze me!0 -
October goal - 120 miles - 15 over 10,000 steps.
Week 1 - 27 miles (2 over 10,000)
Week 2 - 30 miles (total 4 over 10,000)
Week 3 - 24.7 miles (total 7 over 10,000) Total 81.7 miles
Oct 22 - 3 miles
Oct 23 - 2.9 miles - off to the scrapbooking retreat
Oct 24 - 1.9 miles
Oct 25 - 3.3 miles
Oct 26 - 4.1 miles
Oct 27 - 2.7 miles - Darn work!!
Oct 28 - 2.8 miles
Oct 29 - 2.0 miles ..... 101.4 miles
Oct 30 - 2.7 miles
Oct 31 - 3.5 miles
Total 109.6 miles and 7 over 10,000 steps
Oh I am so ready to start November.... and curling starts too!!! YEAH !!!!0 -
Goal-4 miles/day! I am determined!
10/1 Vivofit Tracked-4.0 miles=total miles 4.0
10/2 Just Walk-Tone every Zone Walk-Upper & Lower Body Circuits-1.5 miles (my pace)=5.5 total miles
10/2 Vivofit tracked 1.5 miles I cannot seem to get my the work done for my online classes and get past 3 miles! =7.0 total miles
10/3 Vivofit tracked 1.7 miles-too much work to do =8.7 total miles
10/4 WAH Walk Slim 4 Fast Miles! Insurance today! =12.7 total miles
10/4 Vivofit tracked .5 miles=13.2 total miles
10/5 Just Walk-Tone Every Zone Walk-2.7 miles=15.9 total miles
10/5 Vivofit tracked-1.8 miles =17.7 total miles
10/6 Vivofit tracked 4.1 miles=21.8 total miles
10/7 Vivofit tracked 2.3 miles =24.1 total miles (all day meetings should not be allowed!!!!!)
10/8 Vivofit tracked 3.0 miles =27.1 total miles
10/9 Vivofit tracked 2.0 miles=29.1 total miles
10/10 Just Walk-Tone Every Zone Walk-2.7 miles=31.8 total miles Oh no, I am 8 miles behind!
10/10 Vivofit tracked 1.3=33.1 total miles
10/11 WAH 5 mile Fat Burning Walk=38.1 total miles
10/11 Vivofit tracked .7 miles=38.8 total miles
10/12 Just Walk-Tone Every Zone Walk-2.7 miles=41.5 total miles
10/13 Vivofit Tracked 4.3 miles =45.8 total miles
10/14 Just Walk-Belly Blasting Walk + Firm 30=2 miles=47.8 miles
10/14 Vivofit Tracked 2.0 miles=49.8 total miles
10/15 Vivofit tracked 3.3 miles=53.1 total miles
10/16 WAP-2 Mile Brisk Walk + Firm 30=55.1 total miles
10/16 Vivofit tracked 3.2 miles=58.1 total miles- Only 6 miles behind the pace now! I am catching up!
10/17 Just Walk-40 Minute Super Burn=2.5 miles (my pace)=60.6 total miles
10/17 Vivofit tracked 1.3 miles=61.9 total miles
10/18 Just Walk-5 Mega Miles! (I keep forgetting how much energy this one takes! WHEW!) =66.9 total miles
10/18 Vivofit tracked 1.5 miles=68.4 total miles
10/19 Just Walk-Tone every Zone Walk-2.7 miles=71.1 total miles
10/19 Vivofit tracked 2.1 miles=73.2 total miles
10/20 Vivofit tracked 4.5 miles=77.7 total miles
10/21 Just Walk-Tone Every Zone Walk-2.7 miles=80.3 total miles-Only 4 miles behind the pace now!!!
10/21 Vivofit tracked 2.4 miles =82.7 total miles
10/22 Beautiful Fall Walk in my Neighborhood-2.5 miles=85.2 total miles
10/22 Vivofit tracked 3.6 miles=88.8 total miles
10/23 Just Walk Tone Every Zone Walk-2.7 =91.5 total miles
10/23 Vivofit tracked 1.9 miles-93.4 total miles
10/24 Just Walk- Walking off the Pounds-3 miles=96.4 miles
10/24 Vivofit tracked 1.8 miles=98.2 total miles
10/25 WAH- 5 Mile Fat Burning Walk-5 miles=103.2 total miles! Yeah I have finally caught up to my goal! Now, if I can keep it for 6 more days it will be a miracle!
10/25 Vivofit tracked 1.1 miles=104.3
10/26 Just Walk-Walk Off Fat Fast-20 minutes + Firm 30=1.5 miles=105.8 total miles.
10/26 Vivofit tracked 1.8 miles=107.6 total miles
10/27 Vivofit tracked 4.7 miles=112.3 total miles
10/28 Vivofit tracked 1.4 miles (bad day) =113.7 total miles
10/29 Vivofit tracked 4.1 miles=117.8 total miles
10/30 Vivofit tracked 2.3 miles=120.1 total miles
10/31 Just Walk-Burn to the Beat=3.19 (my pace)=123.3 total miles- I'm almost there! Need .7 more miles!
10/31 Vivofit tracked 1.5 miles=124.8 total miles GOAL finally!!!! But, too close for comfort!
On to November!
Walk Strong Everyone! :bigsmile:0
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