July 2013 Fitness Challenge
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Hi all! My computer is not functional well, at all (it's really old). I have had nearly no access to any web sites. It might even shut me out again before I finish typing, :grumble: Just wanted to let you know I am keeping track of my exercise and adding it on here once we get a new computer!
Keep up the good work!! :happy:
Sorry about your computer problems. I know too well what that is like. Hang in there!0 -
I am going to start with a goal of three set of planks: Front, L&R side for 60 seconds each....
Wow, just, Wow!0 -
July 10- 84 sit ups
336 down with 464 left to go
Beautiful workout!0 -
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Great work everyone!! :drinker:
My computer is working intermittently. I think I've read some people can access the forums via their phone app?? I can't access the forums from my phone or Kindle Fire. I only see my personal news feed and diary unless I am on my computer. Am I missing something?
Wed: 40 push ups
Thurs: 40 push ups
Fri: 40 push ups, 3 planks, 40 crunches
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Tacked on 30 crunches to my exercise routine today. -->770 to go
continue to do 30 crunches as part of my floor routine all the way through July 6, which equates to 180 crunches done-->620 to go. I might take Sunday off.
I did them anyway--so ttl as of 7July = 210 crunches done--> 590 to go.
Heat wave and no a/c until scheduled repair, so I skipped a couple of days. I will be upping my daily target to make the monthly.
This pass week I did 140 as of 13July = 140 crunches--> 450 to go.0 -
Great work everyone!! :drinker:
My computer is working intermittently. I think I've read some people can access the forums via their phone app?? I can't access the forums from my phone or Kindle Fire. I only see my personal news feed and diary unless I am on my computer. Am I missing something?
Wed: 40 push ups
Thurs: 40 push ups
Fri: 40 push ups, 3 planks, 40 crunches
Nice work! I wish I could help with the phone app, but my phone is a dinosaur. Sorry. Hang in there!0 -
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okay, my cycle and this bad weather has gotten the best of me this week. I have been working out, but not doing my sit ups. I will be back in full gear tomorrow, Yall keep up the great work !0
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Tacked on 30 crunches to my exercise routine today. -->770 to go
continue to do 30 crunches as part of my floor routine all the way through July 6, which equates to 180 crunches done-->620 to go. I might take Sunday off.
I did them anyway--so ttl as of 7July = 210 crunches done--> 590 to go.
Heat wave and no a/c until scheduled repair, so I skipped a couple of days. I will be upping my daily target to make the monthly.
This pass week I did 140 as of 13July = 140 crunches--> 450 to go.
Stay cool!!! You are doing a beautiful job!0 -
okay, my cycle and this bad weather has gotten the best of me this week. I have been working out, but not doing my sit ups. I will be back in full gear tomorrow, Yall keep up the great work !
Welcome back!0 -
July-16 96 sit ups
432 down with 368 left to go.0 -
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I'm new to the group and had the challenge posed to me but I train with the TRX suspension system. Every workout I do pushups (suspended in the air), and plank/crunch combos. How well do these exercises translate to the challenge? Does anyone else use the TRX system or is familiar with it?
Thanks for the invite to the group. I look forward to the interaction.0 -
Welcome to the group! Your TRX workouts definitely apply to this challenge. :drinker:0
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Tacked on 30 crunches to my exercise routine today. -->770 to go
continue to do 30 crunches as part of my floor routine all the way through July 6, which equates to 180 crunches done-->620 to go. I might take Sunday off.
I did them anyway--so ttl as of 7July = 210 crunches done--> 590 to go.
Heat wave and no a/c until scheduled repair, so I skipped a couple of days. I will be upping my daily target to make the monthly.
This pass week I did 140 as of 13July = 140 crunches--> 450 to go.
A/C fixed on Tuesday--yeah.
This pass week after upping my daily target from last week's 40 to 45 crunches, as of July 19 = 180 crunches--> 370 to go0 -