100% Challenge - Harvesting a New you Oct. 26 to Dec. 6
RogerToo
Posts: 16,157 Member
100% Challenge - Harvesting a New you!!! Monday October 26 to Sunday December 6
This is a 6 week challenge.
It runs from Monday October 26 to Sunday December 6
The rules are very simple:
Use NS FOODS (or equivalent of your own foods following the NS guidelines)
100% water means at least 64 ounces
100% food & water every day.
*** 100% food means your NS foods for the day and all the add-ins on the NS Plan or
Staying on plan using NS Foods or using equivalent foods or all of Your foods that meet the plan requirements***
* For each day post your 100% in red bold along with the date so it's easier to update the spreadsheet.
(Example: 100% 9/20/2015 or NOT 100% 9/20/2015 )
* Exercise 3x/week but we won't track exercise; that is up to you.
* Post as often as you can! DAILY is BEST!
* Have fun, ask questions, answer questions, help where you can, give support...get support!
* Weigh-in day is SUNDAY (if you need a different day, just let us know)
Post your weigh-in, how much you lost or gained or if you maintained.
(example: WEIGH-IN: 180.2 or Lost 1.5 pounds)
* Set a goal of what you want to lose over the next 6 weeks.
(many of us make a ticker to track our progress)
JOIN US ANYTIME!
ALL ARE WELCOME!!
NO CUT-OFF TIME FOR JOINING
"Welcome" to the new challengers and "Welcome Back" to those returning to the 100% Challenge. As the leaves fall, so will our weight! This is one of the most supportive groups on the NS boards so jump in, join the fun and let us help you become the slimmer, trimmer and more active person you know you can be! Relax and Enjoy
From the 2014 Challenge
For every day you are 100%,you will see the benefits accumulate: a lighter, slimmer, and healthier you! Together we will lose this extra weight and be the best we can be!
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Replies
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100% 10/25 WI 196 Will WI on Mondays Goal : 5 pounds0
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10/26 100%, WI 200, goal 6 lbs.0
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10/26/2015 100%
Hi
I was out walking earlier, About an hour later than Yesterday as It was around 35 Degrees at 7AM
Nice Looking day so far, Rain on the way for Wednesday into Thursday however.
Have a Nice Tuesday
RogerToo
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10/27/2015 Not 100%
I need to get a Spreadsheet going too.
Hi
Not walking today, I got going late and it is already wet outside, A Off day since my last one I was going to take did not happen should not hurt me one bit
Crossed Fingers.
It is a Gloomy looking day outside too, I should be able to walk tomorrow as the worst of today's rain is later on into the overnight and it should be gone or going by Thursday morning. If not then I'll be out in the late morning to afternoon on Thursday.
Update: Laundry is now started and looking to Vacuum once the Day puts more light in the Living Room
Have a Nice Day
RogerToo
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Not 100% 10/27 Its raining and cold today...Supposed to snow later on. I will probably walk a little but not much today. Have a great day.0
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Not 100% 10/28 Still cold and raining...not walking today. Knee is giving me fits!
Ginny0 -
10/28/2015 100%
Hi
I got out and walked this morning, T-Shirt weather
A shame today is not Halloween, The day is so nice with the rain out of the area.
Have a Nice Day
RogerTooNot 100% 10/27 Its raining and cold today...Supposed to snow later on. I will probably walk a little but not much today. Have a great day.Not 100% 10/28 Still cold and raining...not walking today. Knee is giving me fits!
Ginny
Hi Ginny
I'm sorry to hear that Your weather is poor and that Your Knee is giving You fits.
Good Luck
RogerToo0 -
10/27 100%
10/28 not 100
10/29 1000 -
10/28/2015 100%
Hi
I got out walking this morning at 7:40, temperature around 58 degrees when I started, Nice clear sky too. Warming up nicely into the high 50s. I believe I will do a shorter walk Tomorrow as I expect to be up and down for Trick or Treaters.
Have a Nice Friday
RogerToo0 -
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Its 43 degrees outside and since I have my lined pants I am going out with the dogs. The sun is shining and there isn't much wind. I have wool socks and gloves so I should be ok. It will probably feel good....when I stop.
100% 10/290 -
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Oh and down here in sunny FL it is in the mid 80's0
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10/30/2015 100%
Hi
I did a shorter than usual walk today, since I expect to be getting up and down and going to the door a lot with Trick or Treaters
17 degrees colder in nearby Somerville, Frost on everything and Cold outside.
During my walk today on four of the streets were trees that had been TP'd, One street with Broken Eggs and On Street that had empty Shaving Cream Aerosol cans laying on it. The Last evening before Halloween is called Mischief Night. Some Years I had to clean soap off of the car windows to drive to work. Luckily Our street was not touched the last few years.
Have a happy Halloween
RogerToo
Its 43 degrees outside and since I have my lined pants I am going out with the dogs. The sun is shining and there isn't much wind. I have wool socks and gloves so I should be ok. It will probably feel good....when I stop.
100% 10/29
Hi Ginny it was quite a bit colder this morning than yesterday Morning
I carried on as far as I had planned for the day anyway.
I Hope You stayed warm
RogerToodharris1014 wrote: »
Hi
Thanks, I liked itdharris1014 wrote: »Oh and down here in sunny FL it is in the mid 80's
Hi Again
Cold this morning 31 Degrees in Somerville, Near me and frost on the cars and lawns.
Lucky You in the 80s
RogerToo
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10/30 100%, 10/31 not 1000
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10/31/2015 100%
Hi
I went walking and did a bit more than intended, 3+ miles, probably nearer 4 miles.
The weather was beautiful, Mid 50s. I wore a sweatshirt and gloves for the start and removed the gloves after getting my coffee at McDs for the rest of the walk.
We had 78 Trick or Treaters for Halloween. They started coming at 4:15 and we were done by 7:30
Enjoy the day
RogerToo0 -
I didn't do the trick or treating this year. We have almost 500 come each year and this year I just couldn't justify it. They are not even kids from the neighborhood. I went walking in the park today, felt good to be out.
11/1 100%, W/I 1990 -
100% 11/1 WI 195 (-1) Ok on my ride with the dogs yesterday I went past a house that had an entire graveyard in the front yard for Halloween. Yesterday there was crime scene tape around the graveyard part and on the tape it said "just buried alive". Got a good chuckle out of that. At first I thought something really happened. Next 3 days here are going to be in the 60's so I will be outside every day. Love this weather.
Ginny0 -
OK, Lets Try this Link for the Spreadsheet
https://docs.google.com/spreadsheets/d/1Py2s3s9iSlyimW8YUYnKPIXlBktWlXC5CiJ_1NLRIdY/edit?usp=sharing
Let me Know if it works or not,
Ginny I seem to be missing a couple of days0 -
11/01/2015 100%
Hi
Today should hopefully be a good day for weight loss. I got my usual walk in +10 cents, then when I got home I filled 5 leaf bags from the front Yard. Tomorrow The back yard Nice Weather This Week, I started out in a sweatshirt and removed it for part of the walk due the temperatures warming up.
Have a Good Week
RogerToo
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100% 10.30 and 10/310
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Hi Roger.... Glad the spreadsheet worked out. Hope you all have a great challenge!0
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11/02/2015 100%
I walked today, again
Four Stops, 1really beat-up Penny, Post office, 7 Eleven for the Ex-large Refill, Polling place to Vote, then to the Bank to make a deposit.
Have a Nice Election Day
RogerToomariska9664 wrote: »Hi Roger.... Glad the spreadsheet worked out. Hope you all have a great challenge!
Hi Mary
It seems to be working
Thank You for the Help and the best wishes
Roger0 -
11/1 & 11/2 & 11/3 100%0
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100% 11/2
I took the dogs for their run and helped cut down and dispose of 2 trees in my yard today. It was more work than I thought it would be.
Ginny0 -
11/03/2015 100%
Hi
Walked today and Picked up 6 Nice looking Apples
Currently over 8600 Steps according to the Fitbit.
Todays weather was once again really nice. Started out in a sweatshirt, 1/4 of the way through the walk It was off hanging on my arm as I walked. Supposed to be some rain in the forecast Thursday & into Friday. It does not look like much currently from what the forecast is showing.
Have a Nice MidWeek Day
RogerToodharris1014 wrote: »11/1 & 11/2 & 11/3 100%
Hi Donna
Updated and Link here.
Congratulations on Your Green Streak, Keep up the Good work.
Cheers
RogerToo100% 11/2
I took the dogs for their run and helped cut down and dispose of 2 trees in my yard today. It was more work than I thought it would be.
Ginny
Hi Ginny
My brother and I had to clean up a large Tree branch that had fallen off and was leaning on our Shed and fence one Year. We cut it up into manageable lengths, And let the tree service dispose of it when they took out the rest of the tree. Lots of sweaty work too. I know what You mean
Have a Nice Day
RogerToo0 -
11/4 not 100, so much for the green streak0
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11/04/2015 Not 100%
Hi
I ended up walking 3 miles today, longer than planned + One battered Dime.
A really Nice day if You excluse the Light Mist and Drizzle for the first part of it, I used the umbrella for about 5 minutes and that was it. I went out in a Thin Long Sleeve Shirt and it was getting warm by the end of the day
Have a Great Thursday
RogerToodharris1014 wrote: »11/4 not 100, so much for the green streak
Hi Donna
Tine for both of us to start a new Streak, I fell off the 100% Wagon yesterday myself.
Cheers
Roger0 -
Ok Roger, 11/5 100 % for me.0
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11/05/2015 100%
Hi
Walked today, It was 67 Degrees and damp outside when I left. The Streets were wet but I never saw any precipitation. 9,000 steps so I walked further than I planned to
Have a Good Friday
RogerToo
Hi Donnadharris1014 wrote: »Ok Roger, 11/5 100 % for me.
I have updated the S/S.
We are both off to a fresh start on 100% streaks.
Good Luck
Roger
Link to the Challenge Spreadsheet.
https://docs.google.com/spreadsheets/d/1Py2s3s9iSlyimW8YUYnKPIXlBktWlXC5CiJ_1NLRIdY0
This discussion has been closed.