The Fearsome Purple Force
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Hey team I've been poppin in and out. I've been trying somethig really new for me focusing solely on my food intake which is soo different for me. I am not able to workout the way I use to so I'm trying new and different ways to get it in. I am a cardio person so with no cardio I thought it was the end of the world (yes super dramatic) but with help from you guys and other MFP friends things are looking a lot better than I thought. Thanks guys!0
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well were not the bottom of the list for posts but were getting there0
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night_watcher wrote: »I got gym membership yayyyyyyy
I'll try not to:p0 -
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Everyone remember to weigh in today0
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Hahaha :P
Okay so today I am hitting the gym in lunch break :P that's right
I love my new gym it's super awesome.
So i was thinking i should do 3 days cardio and 2 days weight training.
There are lots of weight training equipment. But i dunno how to go about it.
So i need help. Where do i start? How do I start? any one has any idea?0 -
Results are out
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good Job Everyone0 -
Dont understand what happened I weighed in on Wednesday and lost 5lbs but in the results it shows no weight loss0
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night_watcher wrote: »
Hahaha :P
Okay so today I am hitting the gym in lunch break :P that's right
I love my new gym it's super awesome.
So i was thinking i should do 3 days cardio and 2 days weight training.
There are lots of weight training equipment. But i dunno how to go about it.
So i need help. Where do i start? How do I start? any one has any idea?
Walk around and learn the equipment. forget about making it complicated stick to the big compound exercises to start ( don't do a bunch of little things and worry about all the muscles)
If there is a circuit then do that : )
confused on want to do ? just start doing kettle bell swings- those really work you and I find fun. I have 3 different weights in front on me for those and cycle them.0 -
I wasn't stuck i went from 235 to 230 but in the results it still shows 235 not 230 and i posted my weight on Wednesday0 -
I made it into the top 2! YAY!0
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