December 2015 - Move Your @ss Challenge
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... two days in a row! I am on a roll ....
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Exercise total for
12/02
24.68 miles (exercise bike) & 1.67 miles (cross trainer) & 1 mile walking
27.35 miles for Today
58.36 miles done0 -
@Lovemyalex: YOU are AMAZING!!! Where do you find the time???
Got in 15 miles on ex bike after work today. Usually ride before work (4:30 am) but with this coughing at night it is to hard to get my tail moving in the morning.
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Dec. 2: Oh how I love a shortage of teachers. I got to teach learning support and fifth grade and my team mates spent their planning time in fifth grade as well. At least I get to appreciate how much I love my area of teaching.
The rain stopped and I got a few miles of running in along with walking. Had hoped to get a ride in on my bike.
8.5 miles of running 3 miles and walking 5.5 miles
TTD: 17.5 miles
@Kar....great minds think alike.0 -
Walked w/DH and Bean this morning then got on the bike for 48 mins then helped out in DDD's 1st grade classroom then DDD and I hit the gym w/our trainer for a killer 60 min workout. Egad! It's all going to be sore tomorrow!
12/02 - 6.25 miles
12/02 - 13.37 recumbent miles
Hope everyone has a terrific Thursday!
Chris0 -
Adding six miles for six out of 100. It's a start.0
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adding 5.24 miles
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2 Dec 8.3 miles
3 Dec 3.4 miles
MTD 19.2 miles
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New ttd 7.5 miles0
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Late night working kept from updating til this morning. Yesterday was my hubby's birthday
, so I made time in between classes to take him out to dinner. I'm pretty sure my 2.75 miles did not make up for the piece of caramel pie, but hey, it was his birthday.
December total 5.25 miles. YAY 2 successful days in a row.
Have a great Thursday Everyone!
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sufferlandrian wrote: »Adding six miles for six out of 100. It's a start.
You got this, Dean! Just keep going and what you love about riding will come back!
Is it snowing there? They keep promising rain here in California, but it's just a promise. We do have some nasty cold!!
Pet the puppies for me. I love puppies.
Chris
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December Goal: attempting 210 miles
Yearly Walking Challenge: 1,290/1500 miles (210 remaining)
12/01 - 5 miles walked + yoga
12/02 - 6 miles walked + yoga
11/2100 -
12/1 and 12/2
9.64 miles walking/biking
Total to date - 9.64 of 155 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Adding 6.7 miles for elliptical and arm cycle in the gym yesterday.
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1.56 miles at the gymnasium
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6.4 mile walk
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Dec: 125 m cycling or purposeful walking
1st: 2.67 miles purposeful walking, - MTD 2.67
2nd: 3.25 miles purposeful walking, - MTD 5.92
3rd: 5.75 miles purposeful walking, - MTD 11.67
Loving the seasonal tickers - they've mad me smile.
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New ttd 11.5 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Dave
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No more excuses for me.... I do morning ride and then a late afternoon or evening ride...I just do it... Sometimes it is a very late ride.... But again I have no more excuses... This is pure determination ...@Lovemyalex: YOU are AMAZING!!! Where do you find the time???
Got in 15 miles on ex bike after work today. Usually ride before work (4:30 am) but with this coughing at night it is to hard to get my tail moving in the morning.
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Exercise total for
12/03
24.82 miles (exercise bike) & 1.65 ( cross trainer) & 2.03 miles walking
28.50 miles for today
86.86 miles done
***this is my break down
17.50 miles - 70 minutes (morning ride@ home exercise bike)
1.65 miles - 20 minutes (cross trainer @ gym)
1.53 miles - 36 minutes (treadmill @ gym)
7.32 miles - 30 minutes (afternoon ride @ home exercise bike)
.50 mile -20 minutes (walking my two puppy boys)0 -
6 miles
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Just updated the last miles for November. How did it get to be December already??
Going for 85 miles this month.0 -
adding another 1.76 miles walking and short bike warm up
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Adding 3 on the elliptical tonight.
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12.1 walked/ biked0 -
Dec 2 Jog 4 miles / Walk 5 miles
Dec 3 Run 4.25 / Walk 4 miles / Arc Trainer 4 miles
As of 12/3 31 miles of 200 miles
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This discussion has been closed.