Recommitting to success (weightlifting, kettlebells, walking, etc.)

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January Mini Challenge

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  • KAR1959
    KAR1959 Posts: 4,412 Member
    Shelley - I'll go on Amazon and look for a stretching DVD. Good advice.

    Chris - happy you were down!

    Paula - I thought I was the only one who waited in the morning before weighing in. :) My time is 7:30 -8:00. I find it makes a difference. On dats I go into the office and weigh in at 4:30 I can be up 2 lbs.

  • zumbaforever
    zumbaforever Posts: 7,124 Member
    Come on Paula! I wash them once a year, whether they need it or not. :laugh: Now go back to bed until that weight drops. Glad you are getting closer to your goal.

    I want into the 140's this month. I am closer. :wink:

    Shelley
  • KAR1959
    KAR1959 Posts: 4,412 Member
    I completed KCM - Start Here DVD. I finished workout 1 which was 30 minutes of cardio. I felt okay so I I decided to do workout 2...strength training. I was not glistening when I finished but sweating.
  • zumbaforever
    zumbaforever Posts: 7,124 Member
    Oops Kathy, I was posting on the wrong one! :grumble: But it sure sounds like you rocked it. You can use my sleeve to wipe that sweat! High five girlfriend! Still using that 5 pounder?

    Shelley
  • cpanus
    cpanus Posts: 20,282 Member
    Kathy, you are braver than I am! I didn't even consider doing the second workout on that DVD...saved it for the next day! Nice going!

    I was down a bit more this morning. It only took two days to do the damage and two weeks to get rid of it! Man!

    No DVD today...got run over by our trainer and a TRX workout that's going to leave me sore tomorrow! I'm happy!

    Chris
  • PaulaKro
    PaulaKro Posts: 5,860 Member
    edited January 2016
    I'm up to 163 again today, but it still feels temporary. Think it's gonna be 160 on Sunday. Maybe 159 if I weigh real late in the day. :smile:
  • zumbaforever
    zumbaforever Posts: 7,124 Member
    edited January 2016
    KAR1959 wrote: »
    Shelley - I'll go on Amazon and look for a stretching DVD. Good advice.

    Chris - happy you were down!

    Paula - I thought I was the only one who waited in the morning before weighing in. :) My time is 7:30 -8:00. I find it makes a difference. On dats I go into the office and weigh in at 4:30 I can be up 2 lbs.

    Hey I did not even see this. Thanks Kathy. Maybe we should try the library. Cheap way to try some out.! But the ones I listed are great. Tony Horton is awesome in it. Very encouraging.

    Shelley
  • claram5415
    claram5415 Posts: 512 Member
    Was sick yesterday so stayed home. Did get my KCM DVDs ordered. Starting with Start Here and Slim Sculpting.

  • cpanus
    cpanus Posts: 20,282 Member
    edited January 2016
    I was down a bit this morning! I'm smilin' a little. Tomorrow is my weigh in. Got my fingers crossed.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,124 Member
    Clara I do not have either of those. But Chris has both and likes them. And Kathy likes the Start Here. Get better and enjoy them when they arrive.

    Chris I am crossing my fingers for you also. I think I will wait until Saturday for my final weight this month. I am down a little also. Crossing my toes. Muahaha

    Shelley
  • KAR1959
    KAR1959 Posts: 4,412 Member
    Took a rest day on Thursday. My shoulders were aching. Back on it today. Weighing in o Sunday...fingers crossed!

    Chris I'm happy you're down . Good luck today.

    Clara happy you're joining the KCM team! So far I like both DVDs I've tried. Going to stick with start here for a week to get both cardio & strength training.

    Paula, You've got this! Good luck with your weigh in.

    Shelley, everything is crossed! :)

    Happy Friday
    Kathy
  • claram5415
    claram5415 Posts: 512 Member
    Crossing my fingers for everyone's weigh in! Very tired today as sister in law flew in from New Zealland yesterday and we stayed up talking.did keep my calories low yesterday and will do so today.
  • cpanus
    cpanus Posts: 20,282 Member
    I came in at 137.0 this morning! Down 1.6 from the beginning of the month. However on the 15th I was up to 141.4 and it's taken me this long to get back down. Hoping Sunday's weight will be even lower. We'll see. I am happy though.

    Shall we continue our challenge into February and March?? I say YES!!! What say you, my friends??

    Chris
  • zumbaforever
    zumbaforever Posts: 7,124 Member
    edited January 2016
    Kathy she made me sore also. :smiley: Got my fingers crossed for us all. :drinker:

    Clara I so know what it is like to have company. :open_mouth:

    Nice job Chris. I was up during the month also. Makes it harder to stay on track. And yes to February. If it was not for this side challenge I would not be going down slowly. :smile: Great job on your weigh in. I was at 150 this morning. I want to be 149 anything tomorrow.

    So yes, I will get a February one up soon. :wink:

    Shelley
  • cpanus
    cpanus Posts: 20,282 Member
    :D<3:p;):D:*<3
  • KAR1959
    KAR1959 Posts: 4,412 Member
    A definite yes on continuing a challenge into February! I need all the help I can get. :)
  • PaulaKro
    PaulaKro Posts: 5,860 Member
    Yes Yes Yes YES!!!!!!!!!!!
  • zumbaforever
    zumbaforever Posts: 7,124 Member
    Lol, you 3 make me laugh! B) Well this morning I was at 149.2. Pom poms up! It was harder than it could have been. I only started getting serious the last two weeks. Got to keep doing better.

    --Shelley
  • PaulaKro
    PaulaKro Posts: 5,860 Member
    Congratulations, Shelley!!! :drinker: Now I'm expecting to hear Kathy say she hit 199.5?!

    I'm still bouncing, but it's in the low 160's instead of the 165's. :smiley:

    Chris, :D<3:p;):D:*<3 U2.

    Paula
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