Leslie Sansone July 2013 Walk Challenge
Replies
-
Goal 40 miles
7/1 1 mile Leslie dvd & 1 mile treadmill
7/2 3.3 miles on treadmill
7/3 2 miles on treadmill
7/4 1.3 miles
7/5 0
7/6 1 mile
7/7 0
7/8 5.4 miles
Total 15 miles0 -
I forgot to post last night. 2 more miles.
4 down.
19 to go.0 -
July 1-5 miles
July 2-2 miles
July 3-1 mile
July 4-no walking but zumba
July 5-0
July 6-4 miles
July 7-1 mile
July 8-4 miles0 -
so far so good....14 miles down and 26 to go!
Keep up the good work ladies
0 -
Been unmotivated and depressed for the past month due to personal family issues. Only able to force myself to do the NuStep once a day and only because Barn Hill expects me to. Please help me...I used to LOVE exercise and now I HATE it... Been on the South Beach Diet since June 9th and have lost 3 pounds. I suppose it's a step-at least the plateau is broken. Thanks for hearing me out.
Goal: Maybe 30 miles...we'll see
Friday: NuStep 1 mile
Sat through Tues 2 miles a day NuStep
Total 17 miles0 -
Goal: 40 miles
July 1: 4 Fast Miles
July 2: 4 Fast Miles
July 3: 4 Fast Miles
July 4: 4 Fast Miles
July 5: 4 Fast Miles
July 8: 4 Fast Miles
July 9: 3 Fast Miles
Total: 27 miles
Miles left: 13 miles0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
Total Miles so far - 16
Total Miles To go - 320 -
140 goal
91.5 to go
6 miles today
85.5 miles to go0 -
Goal for July - 30 miles
July 1 - 5.5 miles
July 3 - 1 mile
July 4 - 3.5 miles
July 5 - 2 miles
July 8 - 2 miles
July 9 - 2 miles
16 miles down - 14 miles to go.0 -
Goal: 50 miles
July 1: 0 miles (rest)
July 2: 2 miles (treadmill)
July 3: 2.29 miles (treadmill, arc climber)
July 4: 2.68 miles (treadmill, arc climber)
July 5: 3.08 miles (treadmill, arc climber)
July 6: 2 miles (treadmill)
July 7: 0 miles (I did Zumba, not sure if that counts)
July 8: 5 miles (treadmill, arc climber)
July 9: 3 miles (treadmill, arc climber)
July 10:
July 11:
July 12;
July 13:
July 14:
July 15:
July 16:
July 17:
July 18:
July 19:
July 20:
July 21:
July 22:
July 23:
July 24:
July 25:
July 26:
July 27:
July 28:
July 29:
July 30:
July 310 -
July 1-5 miles
July 2-2 miles
July 3-1 mile
July 4-no walking but zumba
July 5-0
July 6-4 miles
July 7-1 mile
July 8-4 miles
July 9-6 miles
77 more to go0 -
Goal 50
21 done already added 2 today = 23
Nearly half way there!0 -
Goal 140 miles
85.5 miles to go
7.5 today
78.5 to go
Edited because I am rubbish at maths0 -
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
Total Miles so far - 18
Total Miles To go - 300 -
Goal: 40 miles
July 1: 4 Fast Miles
July 2: 4 Fast Miles
July 3: 4 Fast Miles
July 4: 4 Fast Miles
July 5: 4 Fast Miles
July 8: 4 Fast Miles
July 9: 3 Fast Miles
July 10: 3 Fast Miles
Total: 30 miles
Miles left: 10 miles0 -
5 Miles down
18 to go.0 -
July 1-5 miles
July 2-2 miles
July 3-1 mile
July 4-no walking but zumba
July 5-0
July 6-4 miles
July 7-1 mile
July 8-4 miles
July 9-6 miles
July 10-5 miles
72 more to go0 -
Goal 80 miles:
July 2nd: 5 miles with Leslie
July 6th: 5 miles with Leslie
July 7th: 12 miles
July 8th: 6 miles
July 9th: 5 miles
July 10th: 8 miles
39 miles left till I reach my goal!! I think I might just pass it up!!
I haven't done any LS workouts for a few days due to being busy getting ready for a yard sale and some other things going on but I have been trying to walk every where I can and even just walk in place when I have a few mins wether I am brushing my teeth or what ever it might be. I love my walking app on my phone!0 -
I hae only got three miles down this month:yawn: I must workout can not let this heat keep getting to me0
-
Goal 140
78.5 to go
5.5 today
73 miles to go0 -
Goal 50
21 done already added 2 today = 23
Nearly half way there!
Added 3.5 today trek to station and streets of London = 26.5 miles
23.5 left0 -
22 more to go (three miles each on 7/8 and 7/10).0
-
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
7/11-WATP-Express - 2 miles
Total Miles so far - 20
Total Miles To go - 280 -
I will go for 50 miles in July.
My youngest daughter wants to join the challenge. She would like to try 25 miles. She is 9.
Tracy Lynncoln
July 1 July 1
2 miles 2 miles
July 2
2 miles tread mill
July 3
1.75 tread mill
July 4
2. 65 miles walking dogs
Miles to date: 8.4 miles
July 5
2.76 miles
Walking dogs/ map my walk
July 7
3.15 miles
Walking dogs / map my walk
July 8
2.76
Walking at Gymniks / map my walk
July 10
1.25 miles
Walking at Cxc practice / map my walk
July 11
3.15 miles
Walking dogs / map my walk
Miles to date
21.470 -
Goal for July - 30 miles
July 1 - 5.5 miles
July 3 - 1 mile
July 4 - 3.5 miles
July 5 - 2 miles
July 8 - 2 miles
July 9 - 2 miles
July 12 - 1 mile
17 miles down - 13 miles to go.0 -
July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
July 2-2 miles (2 Leslie Sansone)
July 3-1 mile (1 Denise Austin)
July 4-no walking but zumba
July 5-0
July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
July 7-1 mile (1 mile outside)
July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
July 9-6 miles (6 Leslie Sansone)
July 10-5 miles (2 miles outside, 3 Leslie Sansone)
July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
68 more to go0 -
Goal 40 miles
7/1 1 mile Leslie dvd & 1 mile treadmill
7/2 3.3 miles on treadmill
7/3 2 miles on treadmill
7/4 1.3 miles
7/5 0
7/6 1 mile
7/7 0
7/8 5.4 miles
7/9 0
7/10 0
7/11 0
Total 15 miles
Getting ready to do some miles.....few days break because husband has been on vacation from work. Back at it today. 0 -
12 July Another 2.2 miles today total 28.7 miles doneGoal 50
21 done already added 2 today = 23
Nearly half way there!
[/qoday trek to station and streets of London = 26.5 miles
23.5 left0 -
Goal 140
73 miles to go
5.5 miles today
67.5 to go
Over half way0 -
44549813_3946_thumb callasm Selector
Joined May 2013
Posts: 26
July 11, 2013 8:48 pm
7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/4-WATP - WATP Easy Walk - 1 mile
7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
7/6- Rest Day
7/7-WATP- Express - 2 miles
7/8-WATP- Express - 2 miles
7/9-WATP- Express - 2 miles
7/10-WATP-Express - 2 miles
7/11-WATP-Express - 2 miles
7/12- Rest Day
7/13-WATP-Express - 2 miles
Total Miles so far - 22
Total Miles To go - 260
