February 2016 - Move Your @ss Challenge
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5.38 miles walked today
25.37 miles walked to date
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Feb: Goal 75
1st: 2
2nd: 3
3rd: 3
And I forgot to put my Fitbit on this morning so I'm going to lose a whole bunch of steps today.0 -
sufferlandrian wrote: »@Lovemyalex - Looks like that knee is holding up well. Is it sore at all?
@darkrider42 - Just missed you logging.
I'm going to have to ski faster next time.
Thank you for asking.... No pain or soreness at all...sufferlandrian wrote: »@Lovemyalex - Looks like that knee is holding up well. Is it sore at all?
@darkrider42 - Just missed you logging. I'm going to have to ski faster next time.
I truly love walking and working out at gym "Pain-free.. . 30 years of pain is now in my rear view mirror....
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Exercise total for
02/05
25.98 miles (exercise bike) & .5 miles walking
26.48 miles for today
146.90 miles done MTD0 -
Up to 15.40!0
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2/4 Run 4 miles / Walk 3.5 miles / Arc Trainer 4 miles
As of 2/4 31 of 200 miles
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Got in 11 on the ex bike before my day of babysitting the three grandsons.
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Adding 9 miles.
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Adding a 2.5 mi walk
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@Dean: I miss CX skiing. Never enough snow here unless I go east to the mountains. Will go to our local park or golf courses but we just have had so little snow this year. I got in one day of snow shoeing. As far as the foot goes, I hope it is some tendinitis. I am training for another half for May and it is going to be tough with that nagging me.
Feb.5: 8.5 miles today. Not as much moving today as I am feeling a bit run down from a demanding work week. But hopefully a long run tomorrow. Walking for 7 with 1.5 of running and some jumping rope thrown in for good measure.
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2/5 Run 4 miles / Walk 3.75 miles
As of 2/5 38.75 of 200 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month off right. 25 miles out of 150. Bike and XC skis. Gotta love winter.
Adding another 6 miles on the XC skis. That's 31 out of 150.
Adding another 3 miles on the XC skis. Skate skiing is TOUGH! I guess I just need more practice. That makes 34 out of 150.
6 more miles on the hamster wheel. That's 40 out of 150.0 -
5 miles done
10 miles total walked
40 miles to goal
Oh my ,these walking miles are much tougher for me to get in ... The bike was easier to stop by the gym and hop on for 15 min.....walking takes more planning....which I am not good at, apparently. lol
Thanks!0 -
3.99 miles in the fresh air, beautiful blue skies and 14" of snow that fell overnight..and still in the green zone
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adding 7.29 miles
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4.2 miles. Ran into an older couple with two mini Collies, I've ran into them before, the dogs are great to pet, and fun to watch run around. The woman is just out walking after having had half her lung removed exactly two weeks ago for a cancerous nodule. She looks great. It's a great reinforcement of why I go out and walk/run, I"m not getting any younger and seeing all the seniors in the next subdivsion out there every day sets a great example.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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2-5 6.25 walked
2-6 8 biked, 2walked0 -
2/2-2/5 = 9.09
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26 miles Completed0
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Exercise total for
02/06
22.26 miles (exercise bike) & 1.77 miles (cross trainer) & 2.21 miles walking
26.24 miles for today
173.14 miles done MTD0 -
Ahhhh...it was a lovely 40 degree day and the bottom is going to drop out this week so I took advantage and got some half training in.
Feb. 6: 12.49 miles of running 7.49 miles and walking 5 miles
TTD: 65.59 miles
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Tore it up on the hamster wheel today. Going to take a shot at this same workout ride tomorrow.
Goal: 150.0 miles
02/01 - 14.0 miles cycling trainer
02/02 - 01.0 miles walking
02/03 - 02.0 miles walking
02/04 - 15.0 miles cycling trainer
02/05 - 01.0 miles walking
02/06 - 16.0 miles cycling trainer
Total: 49.0 miles
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Okay, upping my goal again, because I had an incredible 2 days of activity!
Friday- 9.73 miles Run/ walk
Saturday Morning- 2.34 miles run/ walk
Saturday Afternoon- 30.32 miles bike ride
Tomorrow I have no plans for anything other than watching the Super Bowl and getting things ready for Monday's surgery.0 -
20 miles on the ex bike after my day of house cleaning & of course laundry. I thought I might walk outside with the furries but the wind was 45 mph & higher at times. After today there is very little snow (which is awesome to me).
My ticker will not update but my total is 71.
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short 0.41 mile stroll
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another 20 -
Okay, upping my goal again, because I had an incredible 2 days of activity!
Friday- 9.73 miles Run/ walk
Saturday Morning- 2.34 miles run/ walk
Saturday Afternoon- 30.32 miles bike ride
Tomorrow I have no plans for anything other than watching the Super Bowl and getting things ready for Monday's surgery.
WOW! You are awesome! I pray your surgery goes well & recovery is a quick one!
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5th: 2 miles purposeful walking, - MTD
6th: 4.7 miles purposeful walking with DH, 2.3 m run round the block - MTD 29.35
Done day up to 5 on C25k - with a running club, hopefully slow and measured will see me past the point where I normally get an injury (Achilles, Soleus, Gastrocnemius - they queue up!!). It's usually a couple of months in, when I'm comfortable and happy and beginning to push beyond 3 miles!!
ETA @Just_Ceci -enjoy Super Bowl and best wishes for a good outcome and speedy recovery with your surgery.0 -
5.59 miles walked yesterday
30.96 miles walked to date
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