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    February 2016 - Move Your @ss Challenge

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    • Posts: 1,376 Member
      I'm in for 145 miles this month (walking/biking/elliptical). I've been having a hard time averaging 5 miles a day when I'm working so much overtime, but I've decided to resist the urge to go lower than that. Our new hire will start the end of February and then it will "only" take about 6 months of training before the OT will be over :)
      2/1 to 2/3 - 18.33 miles walking/biking/elliptical
      Total to date - 18.33 of 145 miles
    • Posts: 4,126 Member
      Exercise total for

      02/04

      24 miles (exercise bike) & 1.74 miles (elliptical) & 2.20 miles walking

      27.94 miles for today

      120.42 miles done MTD
    • Posts: 3,550 Member
      goal for february is 60 miles...
      6.16/60 miles complete so far
    • Posts: 5,525 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================
    • Posts: 5,025 Member

      exercise.png

      2-3 walked 6.25
      2-4 swam .75 walked 5
    • Posts: 4,159 Member
      6 mile walk in the rain, nothing heavy enough to make me cut it short :smiley:


      exercise.png

    • Posts: 2,847 Member
      4.86 miles walked today

      19.99 miles walked to date

    • Posts: 1,050 Member
      2/4 - 2.45 miles

      MTD - 6.68 miles
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      Starting the month off right. 25 miles out of 150. Bike and XC skis. Gotta love winter. :smile:

      Adding another 6 miles on the XC skis. That's 31 out of 150.
    • Posts: 8,244 Member
      edited February 2016
      @Lovemyalex - Looks like that knee is holding up well. Is it sore at all?

      @darkrider42 - Just missed you logging. :smile: I'm going to have to ski faster next time.
    • Posts: 3,680 Member
      edited February 2016
      Feb.4 10.45 miles today of some easy jogging cause my heel is smarting and lots of walking. Did 5 miles around the neighborhood before t maps crashed, 1 with the pups and 4.45 with my kids as they train for their kids marathon. Heading to see a podiatrist before it gets worse.
      TTD 44.6 miles


      exercise.png


      @kar328: I want to come to come to your cycling class. Sounds like fun.
    • Posts: 211 Member
      5 miles

      exercise.png

    • Posts: 682 Member
      edited February 2016
      Back into the green zone...Another 5.5 miles in today...Ttd 16.96
    • Posts: 807 Member
      0.59 mile stroll on the treadmill to hit my step goal. Had a massage today so I took it easy


      exercise.png

    • Posts: 3,485 Member
      I so hate Microsoft. OS glitch on my laptop today, so hamster wheel with no music or videos. Grrrr!

      Goal: 150.0 miles

      02/01 - 14.0 miles cycling trainer
      02/02 - 01.0 miles walking
      02/03 - 02.0 miles walking
      02/04 - 15.0 miles cycling trainer

      Total: 32.0 miles


      exercise.png

    • Posts: 20,298 Member
      edited February 2016
      Today...Walked w/DH and Bean this morning then got on the bike for 13.75 miles in 49 mins and part of G.I. Joe Retribution...lots of blowing things up! Then I went to 1st grade then I planked for 2 mins then I worked out to KCM's Slim Sculpting for 30 mins...second circuit is four 30 second planks!!! bwahahahah!!!

      2/4 - 6.68 miles
      2/4 - 13.75 bike miles


      exercise.png


      Hope everyone had a great Friday!

      Chris
    • Posts: 6,574 Member

      exercise.png

    • Posts: 2,025 Member
      edited February 2016
      1Feb 2.8 miles
      2 Feb 5.4
      3 Feb 4.5
      4 Feb 8.1
      5 feb 4 miles

      MTD 24.5 miles

      Physio said no running for a while but "Cycling is my friend!!"
      So I am off to do the Alps to Ocean cycleway (NZ)
      I will check in when I can :)

      ETA I did say I will aim for 100miles this month ;)
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding another 6 miles on the XC skis. That's 31 out of 150.

      Adding another 3 miles on the XC skis. Skate skiing is TOUGH! I guess I just need more practice. That makes 34 out of 150.
    • Posts: 8,244 Member
      @clepant - OUCH! I've had that before. Hope it's just the tendon and not a spur.

      @cpanus - You are an exercise animal! You're going to pass your goal at this rate.
    • Posts: 1,623 Member
      Feb: 125 m cycling or purposeful walking - annual MTD- 132.3


      1st: 5.02 miles purposeful walking - MTD 5.02 inc'g 1.08 treadmill
      2nd: 4.15 miles purposeful walking - MTD 9.17
      3rd: 5.28 miles purposeful walking, - MTD inc'g 1.58 treadmill
      4th: 5.9 miles purposeful walking, - MTD 20.35 inc'g 1.55 road running


      exercise.png
    • Posts: 3,437 Member
      Yearly walking challenge: 110/1200 miles

      February goal: 100 Miles

      2/01: 5 miles walked
      2/02 - 2/03: 4 miles walked (snow storm here so no extra walking!)
      2/04: 3 miles

      12/100
    • Posts: 778 Member
      Adding 4.4 from last night, 4 ran with warm up and cool down walk. Happy Friday everyone! :)


      exercise.png

    • Posts: 1,359 Member
      A nice 3.7 miles at the track this morning! Total 18.3/65 miles complete!
    • Posts: 1,376 Member
      2/4 - 2.67 miles walking
      Total to date - 21.0 of 145 miles
    • Posts: 1,369 Member
      adding 7.52 miles



      exercise.png

    • Posts: 3,550 Member
      4.01 last night bringing my february total up to 10.17/60 complete
    • Posts: 5,525 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================
    • Posts: 4,159 Member
      2 treadmill miles, ran one, walked one. Now off to burn some stress calories at work, doing a 3P-7P "Princess shift."


      exercise.png

    • Posts: 3,549 Member
      I would like to join again. I'm going for 50 miles running this month. Thanks

      exercise.png
    This discussion has been closed.

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