Bruhaha's 16 Week Challenge Group Feb 29th - June 17th

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Daily Affirmations and Encouragement

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bruhaha007
bruhaha007 Posts: 333 Member
in Social Groups
Please use this thread to share your daily affirmations and encouragement to others participating in this challenge!
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  • Sixlees
    Sixlees Posts: 119 Member
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    Monday is the perfect day to correct last week's mistakes!
  • jermari284
    jermari284 Posts: 31 Member
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    Just imagine in 16 weeks you will be a different person. Good days bad days keep pushing for your goals!!
  • Dana_E
    Dana_E Posts: 158 Member
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    Sixteen weeks will pass whether or not you try, so you might as well try.
  • Barbb1557
    Barbb1557 Posts: 111 Member
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    Sixlees wrote: »
    Monday is the perfect day to correct last week's mistakes!

    I like this statement. Everyday we get to create a new experience
  • bruhaha007
    bruhaha007 Posts: 333 Member
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    That's right, at the beginning of every day forget about your past and set a new positive intention for the day! We often let the past dictate our future but forget to live our fullest in the present.
  • bruhaha007
    bruhaha007 Posts: 333 Member
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  • Healthy4me4ever
    Healthy4me4ever Posts: 164 Member
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    bruhaha007 wrote: »
    That's right, at the beginning of every day forget about your past and set a new positive intention for the day! We often let the past dictate our future but forget to live our fullest in the present.

    Liking all the quotes but this is my favourite. I need to change my thinking and start every day with positive thoughts.
  • Llorraine11
    Llorraine11 Posts: 350 Member
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    Sixlees wrote: »
    Monday is the perfect day to correct last week's mistakes!
    this is so true...
  • bruhaha007
    bruhaha007 Posts: 333 Member
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    Looking forward to starting my new workout and nutrition routine today! Love a fresh start!
  • Sixlees
    Sixlees Posts: 119 Member
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    I am a fan of Dr Sue's "Today is your day, your mountain is waiting ... so get on your way"
  • Sixlees
    Sixlees Posts: 119 Member
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    Sixlees wrote: »
    I am a fan of Dr Sue's "Today is your day, your mountain is waiting ... so get on your way"

    So auto correct should be looked at. Dr Seuss. Sorry
  • nomoyoyoing
    nomoyoyoing Posts: 159 Member
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    Sixlees wrote: »
    I am a fan of Dr Sue's "Today is your day, your mountain is waiting ... so get on your way"

    This is one of my faves too!
  • Dana_E
    Dana_E Posts: 158 Member
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    Goals are met by the small and simple choices we make over the course of time. Choose today to make healthy choices for today.
  • judychicken
    judychicken Posts: 937 Member
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    I met my goal today 30 min exercise bike and 40 min walk on Fitbit. I'm happy I walked 3 miles.
  • Becsinkl
    Becsinkl Posts: 12 Member
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    Yesterday was not a good day for me. I have a head cold and the weather had suddenly got hot again, I'm not a hot weather person anyway and with a cold it was making me feel pretty terrible. The kids were being little rat bags too. Eating went down the pan, though I did log it all. But today is a new day, just back from the gym....still a bit stuffy but nothing too bad. Feeling positive
  • Sixlees
    Sixlees Posts: 119 Member
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  • bruhaha007
    bruhaha007 Posts: 333 Member
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  • toshibella
    toshibella Posts: 17 Member
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  • bruhaha007
    bruhaha007 Posts: 333 Member
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    I try to limit my sugar to less than 60g per day, thanks for the reminder!
  • crexandangela
    crexandangela Posts: 6 Member
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    IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU. :)

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